08/08/2025
https://www.facebook.com/share/p/1J42YC1kEg/
Lumbar Disc Herniation L4-L5: 1 Year of Recovery Without Surgery 📢
🧑⚕️ Today, I want to share the case of a patient diagnosed with an L4-L5 disc herniation, who was initially recommended surgical intervention but chose to try physiotherapy and rehabilitation instead. Through perseverance and a structured recovery plan, the results have been remarkable!
📌 Treatment Plan:
✅ 1 year of active rehabilitation
✅ Personalized home exercise program
✅ Swimming
✅ Regular manual therapy sessions and guided exercises
🔎 Results:
Despite being advised to undergo surgery, the patient committed to physiotherapy and a structured rehabilitation program. After a year of dedication and consistency, they have regained mobility, significantly reduced pain, and improved overall function.
➡️ The journey isn’t over yet—maintenance treatment continues to ensure long-term stability and prevent relapses.
💡 Key takeaway? Surgery is not always the only solution! With the right approach, patience, and persistence, recovery from a herniated disc is possible!
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