Psihoterapeut Andreea Jurge

02/04/2026

24/03/2026

Many people spend years carrying emotional weight that was never truly theirs.In Jungian psychology, this often happens unconsciously. As children, we may ab...

20/03/2026

Exciting news - pre-order my debut book 👇😆✌🏼https://linktr.ee/HealthySBTH?utm_source=linktree_profile_share<sid=9db12bc6-b7d3-4df4-bc5c-260e0303792cHow ...

18/03/2026

"Natura umana este o constelatie de conflicte si compromisuri aflata intr-o permanenta schimbare." Ahron Friedberg

14/03/2026

Normalize questions! Normalize trying!

13/03/2026

Monștrii dintre noi. Cum apar sadismul, lipsa empatiei, fenomene precum Insula lui Epstein și cm ne protejăm de prădătorii știuți și neștiuți – Lavia Bârlog...

04/03/2026

Resilience, support, and connection can play powerful roles in shaping healthier futures.

Scientists have discovered that emotional experiences may affect the body at a deeper level than once believed. Research in epigenetics suggests that severe stress or trauma can influence how certain genes behave.

Epigenetics does not change the DNA sequence itself. Instead, it changes how genes are switched on or off. These changes can affect stress responses, emotional regulation, and health patterns.

Some studies have found that trauma experienced by parents may influence biological responses in their children. For example, altered stress hormone patterns have been observed in later generations of people who experienced extreme hardship.

This research is still developing and does not mean that trauma permanently determines a child’s future. Environment, supportive relationships, and positive experiences can strongly reshape outcomes.

Understanding these findings encourages compassion. Healing and stability today can influence well being across generations. Supportive parenting, safe communities, and emotional care can help reset stress patterns.

Science continues to explore how experiences interact with biology. What remains clear is that resilience, support, and connection can play powerful roles in shaping healthier futures.

01/03/2026

Happy March! ✨️🌸💟💗✨️

27/02/2026

I’m not sharing this quote to blame you, but to empower you.
Parenthood has a way of bringing to the surface the wounds we thought were buried and the wounds and hurt that we pushed down. The patterns we swore we’d never repeat. And suddenly, there we are—hearing our parent’s voice in our own, feeling reactions rise and before we have time to think, we end up asking ourselves. Why did I respond that way?
The truth is: the pain we don’t acknowledge doesn’t just go away. It shows up in how we relate, how we discipline, how we love. And without meaning to, it can be passed down through our tone, our habits, our absence, or our overwhelm.

But what I want you to know is that there’s always hope.

Because the moment we begin to turn toward our own healing, the moment we say, This cycle ends with me, we begin to change everything.
Healing is not a straight line. It’s not about always getting it right. It’s about choosing differently even if it’s just once today.

Every step you take to understand your own story gives your child a chance at a new one.
Every time you choose gentleness over reaction, awareness over autopilot, love over fear, you’re shifting your story.
This is the quiet, unseen work of generational healing.
And it matters more than you may ever know.

This is a powerful truth and one that feels both heavy and freeing.

So many of us come into parenthood carrying wounds we didn’t choose. Maybe it was emotional neglect, harsh discipline, unspoken grief, abandonment, or simply growing up in an environment where feelings weren’t safe to express. We tell ourselves, “I’ll do things differently.” And then life with our children begins we suddenly find ourselves reacting in ways that look all too familiar and not aligned with the parent we want to be.

So why does this happen?

Continued in Comments 👇🏾