Cabinet Individual de Psihologie Nicolae-Dragan Anca Gabriela

30/12/2023

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14/01/2023

"So often, people with the best intentions understand that 'relationships are hard work,' and they work so hard that they forget to make time for hopes, dreams, play, and just plain fun," writes Certified Gottman Therapist Laura Silverstein, LCSW on the Gottman Relationship Blog. Joy, fun, and adventure are just as important to prioritize in your relationship as deep conversations and addressing challenges.

How do you find joy and adventure in your relationships?

13/01/2023

Dr. John Gottman writes "By having high (but still realistic) standards, you are far more likely to achieve the kind of relationship you want."

Research by Dr. Donald Baucom tells us that, generally, people get what they expect in relationships. While expecting relationships to be free of challenges is not realistic (or healthy), high expectations for how you're treated can help create secure and respectful relationships.

Dr. Lawrence Jackson (The Black Male Therapist LLC) writes about how expectations help when you're dating at https://bit.ly/3IuuGGs

While Dr. John Gottman writes about expectations in relationships at http://bit.ly/3X8rJzO

05/01/2023

Goals are great, but unless you put them into practice, they can quickly fall by the wayside. These tips can help you reach your relationship goals in 2023.

31/12/2022

30/12/2022

La mulți ani!🤗

21/12/2022