Yoga of Presence with Carlos

Home
Romania
Uricani
Yoga of Presence with Carlos

Check out the blog: blog.yogilates.ro

YOGA OF PRESENCE (former Yogilates) - a practice that brings harmony in both, the body and the mind, allowing us to perceive, to notice and to be interested in Presence, the invisible 'current' underneath everything that is.

13/06/2025

🌱☀️ This Saturday we meet in park Izvor, under open skies. Close to the basketball court on the side of Cotroceni, at 10 AM (not 11). Bring a mat, water and your beautiful presence.

Monday class is, as usual, at MiMA (Calea Griviței 8-10).

This is your reminder to pause. To ground. To move gently and be fully in the moment.

05/06/2025

The mind is full of judgments — this moment is good, that one is not; I like this, but I dislike that; I want more of this and less of that, and so on.
But from a deeper perspective, all moments are fundamental, each one an essential part of existence. This is Presence — the space where everything is welcomed, where all experiences are embraced without resistance or preference. It is the openness that embraces life exactly as it appears.

02/06/2025

Start the week with presence. Remember the quiet happiness within.

30/05/2025

The future is an open field, shaped by what we choose now.

We meet again, in presence, for our weekly practice—
tomorrow at Ota (Dr. Staicovici 26) and Monday evening at MiMA (Calea Griviței 8–10).

Make time for your inner practice — yoga, breath, stillness — not just in hard times, but as a daily act of love.

26/05/2025

No matter what happens in life, there is a place within us that remains untouched — a quiet space we can always return to. But we must take the time to find it, to know it, so that when the world shakes around us, we have a place to stand and simply be.

23/05/2025

Happy 90th to my Má! 🤍 I'm away for a few days to celebrate her vibrant spirit and the gift of simply being together. A reminder of how precious presence truly is.

Just a gentle note : yoga classes this Saturday and Monday (May 24th & 26th) at Ota and MiMA are cancelled.Thank you for your understanding. See you soon, with a full heart.

22/05/2025

A gentle reminder…
What if peace isn’t something we chase — but something we learn to live with, each day?

Join us for "Finding Peace in Everyday Life" — a weekend retreat dedicated to learning how to live in harmony with ourselves and the world.

🗓️ JUNE 20-22 (with the option to begin gently on June 19)
🌱 at the serene Carmelite Monastery near Snagov, just outside Bucharest.

Through yoga, meditation, silence, and shared reflection, we’ll explore how inner stillness can guide us toward a more peaceful way of being — right here, in everyday life.

A few spots still available.
Register via the link in bio.

16/05/2025

In the yoga class, we cultivate presence. And in that presence, we welcome movement, thoughts and allow everything to just be. Come as you are; classes are online and indoors at Ota (Dr Staicovici 26) and MiMA (Calea Griviței 8-10) 🧘🏻‍♀️✨💛

14/05/2025

Caring for your surrounding space is caring for the mind.

09/05/2025

In times of uncertainty we ground in presence 🧘🏻. Next yoga classes will take place indoors.

When we are present, we have the power to think clearly, interpret our experiences wisely, and choose our actions and responses. It is not what happens to us but how we think about it that gives meaning to our existence.

Address

Uricani

Telephone

+40724528755

Website

http://yogaofpresence.com/

Alerts

Be the first to know and let us send you an email when Yoga of Presence with Carlos posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga of Presence with Carlos: