Yoga of Presence with Carlos

Yoga of Presence with Carlos Check out the blog: blog.yogilates.ro

YOGA OF PRESENCE (former Yogilates) - a practice that brings harmony in both, the body and the mind, allowing us to perceive, to notice and to be interested in Presence, the invisible 'current' underneath everything that is.

With Christmas approaching, I wanted to remind you about the books I’ve written on presence, meditation, and living with...
14/12/2025

With Christmas approaching, I wanted to remind you about the books I’ve written on presence, meditation, and living with greater awareness.

They make thoughtful gifts for anyone seeking more peace, clarity, or meaning in their lives — or a lovely way to deepen your own practice as we enter the new year.

I just brought some more copies the other day and are available at 🎄

07/12/2025

To act from dharma is the mature, compassionate, aware, and truly loving way of living.

It is not always easy, but it is the path of becoming truly human.

04/12/2025

The mind creates the world we see.🌊
A stressed, anxious, upset mind sees difficulties everywhere. A present, quiet, alert mind sees possibilities.

🌈 The world is the same — it is the state of the mind that gives the color we see.

03/12/2025

True peace is found only in presence — just being here, NOW… resting in the silent wholeness of this moment.

This presence is always here, waiting to be noticed, to be discovered.

27/11/2025

Pause to recognize what is great, what is precious, what makes life so amazingly beautiful.

Embrace everything in your life, whatever comes. Pause, breathe, and welcome it.
25/11/2025

Embrace everything in your life, whatever comes. Pause, breathe, and welcome it.

18/11/2025

The depth of life lives in the meaning behind what we do or what we have.

Trying to change and improve the outer world — or even the inner world of the mind—are both useful, necessary, and noble activities. But if we want inner peace, we will not ultimately find it there.

True peace is found only in presence — just being here, now… resting in the silent wholeness of this moment.

This presence is always here, waiting to be noticed, to be discovered.

During our sessions, we stretch the body with yoga, strengthen it with pilates, and relax the mind while bringing clarit...
17/11/2025

During our sessions, we stretch the body with yoga, strengthen it with pilates, and relax the mind while bringing clarity and presence.

And we welcome everything that is.
🧘🏻‍♀️🧘🏻🧘🏻‍♂️🍂🍁✨

15/11/2025

"Yoga is a way of moving into stillness in order to experience the truth of who you are."
― Erich Schiffmann

Uncertainty is at the very root of our existence.We can’t escape it — but we can recognize it, accept it, and learn to b...
12/11/2025

Uncertainty is at the very root of our existence.
We can’t escape it — but we can recognize it, accept it, and learn to be at peace with it.

11/11/2025

An ecosystem for inner peace - yoga, meditation, and daily reflections on soul, body and mind. With Carlos L'Abbate.

Step into your own stillness and allow yourself to be as you are.

10/11/2025

November invites stillness - listen.

Before the end of the year rushes ahead, pause for a moment and return to the peace within. The smallest breath of awareness can shift everything.

My book - Pause for a Moment - can be your daily pocket companion

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Uricani

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+40724528755

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