
22/09/2024
✨ A Reminder to Find Joy and Focus on Self-Care ✨
Our founder, John E. Upledger, DO, OMM, shared a timeless piece of wisdom:
"When you learn to laugh at yourself, it is really difficult to be sick."
~Dr. John E. Upledger
Take a moment today to embrace laughter, joy, and self-care. Prioritizing your well-being is key to living a healthier and more balanced life. 🌿