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7 Tips To Regrow Hair Naturally
28/05/2019

7 Tips To Regrow Hair Naturally

Hair loss can be devastating for both men and women. So it may come as a huge relief that alternative therapy and simple home remedies can make a difference. Here’s a look at some of the treatments that have shown results.1. Relaxation Therapy For those with an autoimmune cause for their hair loss...

Living with Severe Joint Pain
27/05/2019

Living with Severe Joint Pain

Almost 15 million US adults live with severe joint pain related to arthritis. Severe joint pain limits a person’s ability to do basic tasks and affects their quality of life. Learning self-management skills and being active can help manage severe joint pain. New Study on Severe Joint Pain A new CD...

Glowing skin – that too, with absolutely no aid from makeup! Sounds a bit unbelievable, right? Though it sounds far fetc...
26/05/2019

Glowing skin – that too, with absolutely no aid from makeup! Sounds a bit unbelievable, right? Though it sounds far fetched, it is definitely achievable. However, turning this dream into reality comes with a slight catch – it does need some serious hard work from your side.

Glowing skin – that too, with absolutely no aid from makeup! Sounds a bit unbelievable, right? Though it sounds far fetched, it is definitely achievable. However, turning this dream into reality comes with a slight catch – it does need some serious hard work from your side. As they say, time and...

All-natural and organic homemade hair masks nourish the scalp and hair roots. Making a homemade hair mask is not only ve...
25/05/2019

All-natural and organic homemade hair masks nourish the scalp and hair roots. Making a homemade hair mask is not only very cheap but also very easy—all you need are a few simple kitchen ingredients.

All-natural and organic homemade hair masks nourish the scalp and hair roots. Making a homemade hair mask is not only very cheap but also very easy—all you need are a few simple kitchen ingredients. My grandmother always said that hair is like a precious seedling: You must water and nurture it, so...

Receding gums or gingival recession is an indicator of poor dental health which can even lead to tooth loss. All natural...
24/05/2019

Receding gums or gingival recession is an indicator of poor dental health which can even lead to tooth loss. All natural remedies like using aloe vera gel for brushing, drinking a cup of green tea every day, oil pulling with virgin coconut or sesame oil may help. So can massaging the gums with diluted eucalyptus oil, clove oil, or myrrh powder.

Receding gums or gingival recession is an indicator of poor dental health which can even lead to tooth loss. All natural remedies like using aloe vera gel for brushing, drinking a cup of green tea every day, oil pulling with virgin coconut or sesame oil may help. So can massaging the gums with dilut...

Apple cider vinegar (ACV) can lower blood pressure (BP) by suppressing the activity of renin, an enzyme that raises BP. ...
23/05/2019

Apple cider vinegar (ACV) can lower blood pressure (BP) by suppressing the activity of renin, an enzyme that raises BP. By lowering the bad cholesterol and triglycerides and flushing out toxins, ACV prevents fats from collecting inside the arteries. This ensures smoother blood flow. ACV also prevents excessive blood clotting. By aiding weight loss, it also acts on obesity-related high blood pressure. Have no more than 2 tablespoons daily and dilute it well.

Apple cider vinegar (ACV) can lower blood pressure (BP) by suppressing the activity of renin, an enzyme that raises BP. By lowering the bad cholesterol and triglycerides and flushing out toxins, ACV prevents fats from collecting inside the arteries. This ensures smoother blood flow. ACV also prevent...

Shin splints are a very common problem with runners. Especially if they take on too much, too soon. It’s characterized b...
22/05/2019

Shin splints are a very common problem with runners. Especially if they take on too much, too soon. It’s characterized by pain from the lower leg. If you do have shin splints, don’t worry, there are simple things you can do at home to treat the issue. You would also need to follow certain precautions to prevent shin splints in the future.

Shin splints are a very common problem with runners. Especially if they take on too much, too soon. It’s characterized by pain from the lower leg. If you do have shin splints, don’t worry, there are simple things you can do at home to treat the issue. You would also need to follow certain precau...

21/05/2019

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¡REMEDIO ALTAMENTE EFICAZ 👍  PARA EL TRATAMIENTO DE LAS ENFERMEDADES DE LA COLUMNA VERTEBRAL 🤕 Y LAS ARTICULACIONES❗️
21/05/2019

¡REMEDIO ALTAMENTE EFICAZ 👍 PARA EL TRATAMIENTO DE LAS ENFERMEDADES DE LA COLUMNA VERTEBRAL 🤕 Y LAS ARTICULACIONES❗️

¡REMEDIO ALTAMENTE EFICAZ 👍 PARA EL TRATAMIENTO DE LAS ENFERMEDADES DE LA COLUMNA VERTEBRAL 🤕 Y LAS ARTICULACIONES❗️ 10 alimentos que te ayudan a proteger las articulaciones Traumas, enfermedades y la edad avanzada, son las principales causas de la inflamación y dolor articular. ¿Sabía...

The ideal night cream moisturizes, repairs, and tightens the skin
21/05/2019

The ideal night cream moisturizes, repairs, and tightens the skin

The ideal night cream moisturizes, repairs, and tightens the skin. For a dry skin, use a cream with olive oil and vitamin E. Add an essential oil of your choice. For a very dry skin, make a moisturizing cream with almond oil, coconut oil, and rosehip oil, with the antioxidant benefits of green or wh...

10 forbidden combinations for the stomach🍳All of us from childhood we know about what will happen if you eat a pickled c...
21/05/2019

10 forbidden combinations for the stomach🍳

All of us from childhood we know about what will happen if you eat a pickled cucumber and drink it with milk or have a glass of dairy herring. Some adhere to these rules, others consider them stereotypes � because not every organism so violently reacts to strange food combinations. But there are also combinations that it is better not to let into your stomach, the consequences of such experiments are real and palpable.
1. Soda and Milk
Here, with carbonated drinks, unlike fish and pickles, milk is uniquely able to perform miracles, namely to blow up a small chemical plant in your stomach. If you do not believe it, just try mixing the soda with milk � but only risk the consequences not in your stomach, but, for example, in a glass. And better � just believe.
2. Starch and sour
Do not eat foods like tomatoes and oranges, in combination with starch, otherwise you will have a chemical reaction in your stomach, in consequence of which the products will lose all their useful qualities, which means they will become useless goods in your stomach.

3. Fruit after a plentiful meal
We are used to serving fruit for dessert after a hearty meal on a festive table, and we do not even realize that this not only does not bring benefits, but also overloads our body � because of the abundance of the eaten stomach works slower, which means that the queue of fruit digestion will come about Half an hour after they are eaten. Only they start to rot in our stomach after 15 minutes after getting into it. Not the most pleasant awareness and not the best impact on the body, right?
4. Fruit after protein
If you are planning to eat apples, plums, pears, grapes, watermelon or apricots after meat, fish, mushrooms and eggs � remember what happens to the fruit in the previous example. Because of the difference in time of digestion, the effect will be the same.
5. Cola and alcohol
The favorite combination of a great number of cocktails � cola and alcohol � is very damaging to our stomach. The cola itself is not useful and heavy for the body, alcohol only doubles this pernicious action. In addition, this combination contributes to rapid intoxication and a strong hangover the next morning.
6. Beer and peanuts
Standard snack for beer can also badly affect your health � being a representative of not walnut, but legumes, peanuts are a heavy product for the body, and alcohol to everything else neutralizes all its useful properties.
7. Coffee and breakfast
Aromatic coffee in combination with rye toast with butter or jam is the guarantee of a beautiful morning, that�s just not a bit of useful, since caffeine prevents the absorption of nutrients from your breakfast, in particular calcium, into the body.
8. Melon and alcohol
A light summer snack for booze can go out to you sideways � this mixture will take you straight to the toilet and for a long time, because you have to run all day. However, it�s not about alcohol, but in melon � drinking it with cold water, kefir or yogurt leads to the same consequences.
9. Watermelon and salted
The combination of watermelon and salinity harms not so much the stomach as it does to the appearance � this mixture will make your face swollen and swollen due to the fact that the liquid will accumulate and stay in the body.
10. Milk and cucumber / herring
This is a classic and acts very individually � someone causes a fermentation reaction in the body, and someone is poisoned because salty oxidizes milk, and it starts to quickly collapse. But this does not stop the cooks from using such a combination in various delights, such as foreshmak, in which there is both milk and herring.
Try to avoid such parties in your belly, take sorbents and think twice about what to put in your plate.

Brilliant Berry Recipes That Are Good for Your Heart🥮February is American Heart Month and luckily, there are tons of hea...
21/05/2019

Brilliant Berry Recipes That Are Good for Your Heart🥮

February is American Heart Month and luckily, there are tons of healthy, tasty foods to help you celebrate. Though no one food is a cure-all, the American Heart Association recommendsadding plenty of color to your diet through fruits and veggies to get all the vitamins, minerals, and nutrients your body needs. Berries are perhaps the most colorful way to boost your heart health. Blueberries, blackberries, raspberries, and strawberries are packed with polyphenols like anthocyanins, flavan-3-ols, procyanidins, flavonols, ellagitannins, and hydroxycinnamates. In other words, they help prevent damage to cells to help keep you healthy. The fiber in berries is also helpful for lowering cholesterol.
These small but mighty superfoods can be used in all kinds of delicious ways. Here, registered dietitians share their best healthy berry recipes your taste buds—and your heart—will love you for. This blueberry smoothie is packed with immune-boosting antioxidants and a satisfyingly sweet and spicy flavor, thanks to the addition of turmeric and ginger. Wild blueberries also have twice the antioxidants of regular (cultivated) blueberries, making this smoothie one free-radical-fighting beverage. This powerful pink smoothie gets an extra antioxidant boost and luxurious taste from the addition of cocoa powder. Bonus: The almonds provide filling fiber and heart-healthy fats, plus a little protein. Sweet cantaloupe and sharp blackberries take plain Greek yogurt and your favorite granola to a new level. Make ahead of time for an easy breakfast. Step up your overnight oats game with this tasty chocolate strawberry version. When you make these during your Sunday meal prep, you'll actually look forward to Monday morning. Gluten- and dairy-free, these blueberry pancakes feature edible lemon essential oil for a rich, bright flavor. They're a great way to unwind with a nourishing breakfast on a weekend morning or a day off. If you haven't tried creamy ricotta cooked into oatmeal, you need to get on that ASAP. This baked version makes the perfect grab-and-go weekday breakfast or healthy snack. The bright flavors of blackberries and peach slices liven up this kale salad. Toasted almonds and goat cheese add some staying power so you can enjoy this as a light lunch or even dinner. This high-protein, high-fiber blueberry cobbler smoothie lets you enjoy the taste of the classic dessert without having to step anywhere near an oven.

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