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GIRA ubuzima bwiza, Kigali (2026)

22/12/2025

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Muraho neza! Tubifurije kugubwa neza mwese. Namwe mutorohewe; ubu murwanda Har igisubizo ku bantu bose bazahajwe n'indwara zitandura*

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18/12/2025

1. Twongera ingano y'igitsina mubugari nuburebure

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11/12/2025

Muraho neza.
Nitwa ```Ignace
nejejwe no kukwifuriza umwaka mushya muhire mufite ubu*ima bwiza ni promotion ntucikwe kuri products zivura burundu

Nifuje kukubaza ```Ese hari umuntu u*i urwaye indwara itandura (nka igifu, Infection, diyabete, umuvuduko w’amaraso,amibe, izubu*ima bw'imyororkere nizindi)hejuru kwifoto
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Tumaze fasha abantu bafite bene izi ndwara kubona ```igisubizo``` cyabafasha kwiyitaho mu buryo burambye.
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Dufatanyije hari ubu*ima twarengera. Ndagushimiye 🙏

11/12/2025

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10/12/2025

Ibi n'ibinini kabuhariwe 100% mumisi 4 gusa uba utangiye kubona impinduka 💃🕺💃🕺*_:
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06/12/2025

Tugufitiye utunini twiza wakoresha

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2. Dufasha umubiri kuburyo igihe warangije udatinda kongera kugira ubushake

3. Dutuma imisemburo isubira kumurongo bituma utarangiza vuba

4. Dufasha mukongera intanga ngabo mugukomera ndetse nubwinshi

5. turinda abagabo ibibazo bya prostate

Nutunini umuntu akoresha iminsi 15 gusa cg iminsi 30 bitewe nimyaka afite

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06/12/2025

SIGAHO KWICA IMPYIKO ZAWE IGIHE UKORA AYA MAKOSA UTAZI

DORE IBIMENYETSO UTITAHO

Impyiko ni ingingo zifite akamaro kadasanzwe mu mubiri. Zisukura amaraso, zigakuramo imyanda, zigenzura amazi n’imyunyu, kandi zifasha umubiri kugumana uburinganire bw’imbaraga. Ariko benshi bazangiza batabizi kubera imico mibi yo mu bu*ima bwa buri munsi.

1. Kutanywa amazi ahagije

Iyo utanywa amazi ahagije, imyanda iriyongera mu maraso, impyiko zikabura ubushobozi bwo kuyisohora. Ibi bitera amabuye mu mpyiko cyangwa indwara z’inkari.

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Impyiko zikeneye igihe cyo kwisubizaho imbaraga nijoro. Kubura ibitotsi bituma zidatangira gukora nabi.

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Ibi byombi ni byo byangiza impyiko cyane kurusha ibindi byose. Ni ngombwa kubigenzura buri gihe.

IBIMENYETSO BY’IMPYIKO ZISHOBORA KUBA ZIRIMO KWANGIRIKA

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Guhinduka k’umusaruro w’inkari

Kubabara umutwe no kubura appetit

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*ima *ima *ima *imaBu*iraUburozi ... *ima
baza muganga kuri +25 0784 279 087

05/12/2025

*ima *ima_bwiza *ima *ima

NTABWO USHYUKWA MU GITONDO? DORE ICYO UMUBIRI WAWE USHAKA KUKUBURIRA...

Gusohoka mu gitondo nta shyukwe ryisanzuye (er****on matinale) ntabwo ari ibintu byo gufata uko bisanzwe.
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Diyabete – yangiza imitsi mito ituma udashobora gukanguka kare.

Testostérone iri hasi – igabanya ubushake n’imbaraga z’abagabo.

Stress, guhangayika no kubura ibitotsi – bihungabanya imisemburo y’ubushake.

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Kora imyitozo buri munsi (nko kugenda iminota 30).

Rinda stress, jya usinzira neza.

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Erekana imbaraga z’ubu*ima bwawe buri gitondo – ni ishusho y’uko umutima wawe ukora.

*ima_bwiza *ima_rwanda *ima

31/10/2025

*Muraho neza nshuti zange, amakuru meza agufitiye Akamaro ndetse nabawe.✍️*
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27/10/2025

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27/10/2025

Mwiriwe neza 🤝 abandi muraho esemugabo waru*iko kurangiza vuga kwawe uretsekuba habura ibyishimo mumuryango

ahubwo
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*Icyo utu tunini ngiye kuguhereza dufasha abagabo bagira ibibibazo navuzemo hasi*

1. Kongera ingano y'igitsina.

2. Ivura burundu kurangiza vuba ndetse nogucika intege mugihe cyogutera akabariro.

3. Yongera intangangabo mubwinshi ikanaziha imbaraga ndetse n'imbaduko.

4. Ikanavura burundu abagezweho n'ingarukambi ziterwa nokwikinisha ndetse ukanavura ingeso zabyo burundu vuba byihuse.

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+25 0784 279 087

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