Wihogora Psychosocial center

Wihogora Psychosocial center The Kinyarwanda Word “WIHOGORA” is more than “Relieve and Rejoice”. It moves someone from consolation

You don’t need to sacrifice your well-being for others. Take care of yourself first. 🌿
12/11/2024

You don’t need to sacrifice your well-being for others. Take care of yourself first. 🌿

Embrace positive thoughts and let go of what you can't control. Remember everything will be okay 🌱
30/10/2024

Embrace positive thoughts and let go of what you can't control. Remember everything will be okay 🌱

Your mental health matters! 💙 Here are 4 simple ways to boost your well-being every day. Remember, self-care isn’t selfi...
22/10/2024

Your mental health matters! 💙 Here are 4 simple ways to boost your well-being every day. Remember, self-care isn’t selfish—it’s essential. Which tip resonates with you the most? Let us know below! ⬇️

Relaxation is important for young people as it allows their mind and body to switch off from the pressures of daily life...
18/10/2023

Relaxation is important for young people as it allows their mind and body to switch off from the pressures of daily life. Those who don't take time to relax can find themselves anxious, overwhelmed and having problems sleeping.

"stress at work should be zero percent" The staff of received training on "Stress management and burnout" from Wihogor...
13/10/2023

"stress at work should be zero percent"

The staff of received training on "Stress management and burnout" from Wihogora Psychosocial center during their two-day workshop on October 11 and 12, 2023, at the headquarters in Kayonza District!
The sessions were wonderful and soothing.

during the training, the staff at Sacca Rwanda participated in a variety of games and exercises including mirroring activity, safe space, progressive muscle relaxation, team of life, emotional ball, and other stress-relieving techniques.

04/10/2023

Healthy, Freshly, and Greeney 😍 come to us to relax! Cause relaxation is the cure 😉
center

CPD is about developing your professional practice. So it may help keep your skills and knowledge up to date; prepare yo...
03/10/2023

CPD is about developing your professional practice. So it may help keep your skills and knowledge up to date; prepare you for greater responsibilities; boost your confidence; help you become more creative in tackling new challenges, or help you take your career further.

Dear all,Let us "create hope through action"With
28/09/2023

Dear all,
Let us "create hope through action"
With



Address

KK 344st, 19 Avenue – Gate 54, Kicukiro District
Kigali

Telephone

+250791955386

Website

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