Kigali Wellness Hub

17/06/2025

🌿 Yoga in the Park – A Morning of Connection & Calm 🌿

In honor of International Yoga Day, we warmly invite you to a gentle morning yoga session on Sunday, 22nd June from 7:30 to 8:30 AM, nestled in the calm of Kimihurura Roundabout.

🧘‍♀️ Guided by Nafe, this all-levels practice is an opportunity to move with intention, breathe deeply, and connect—with nature, with community, and with yourself.

This gathering is offered on donation, with all contributions going to support the meaningful work of the in sharing peace and mindfulness through yoga.

🌸 Held in collaboration with the , , and Azahar Foundation, this event is a celebration of unity, well-being, and the power of presence.

🚗 Free parking is available at the RRA parking lot, just a short walk from the roundabout. Or you can ride or walk if you prefer.

Bring your mat, an open heart, and join us for a quiet, meaningful start to your Sunday. All ages welcome.

16/06/2025

🌍 Dancing for a Cause | Afro-Contemporary Workshop 🤍

Step into rhythm, culture, and community as we dance with purpose.

Join renowned dancers Chidy and Farmer Fame for an unforgettable fusion of traditional Rwandan and contemporary movement.

✨ Date: Saturday, 21 June
🕒 Time: 2:30–4:30PM
📍 Location: Kigali Wellness Hub
🎟 Entrance: sliding scale donation direct to Dialogue Connekt– Pay anywhere between 2-20k

All levels welcome – no dance experience needed!
Your presence supports a 5-day dance & mental health workshop for vulnerable youth in Rubavu and Goma. Let’s move, heal, and uplift lives together.

Hosted by Dialogue Connekt

15/06/2025

Sunday Reset – 10:30 AM Yoga - Ease into your Sunday with this all-levels yoga flow designed to awaken the body and calm the mind. This mid-morning class blends gentle movement, intentional breathwork, and grounding postures to help you shake off the week and step into a fresh, centered mindset. Whether you’re recharging or setting intentions for the days ahead, this class is the perfect way to nourish your body and soul before the new week begins.

11/06/2025

Because nothing says “personal growth” like holding a teaser, shaking like a leaf, and still coming back the next day.

It’s not just abs we’re building — it’s resilience.

It’s confidence.

It’s that quiet “holy s**t, I can do hard things”* moment that hits mid-rep when you realize your body is way more powerful than you gave it credit for.

And sure, your core’s on fire...
but so is your ability to show up for yourself.

This practice isn’t about being perfect — it’s about being present. Messy. Committed. Real.

You don’t need flat abs or fancy leggings. You need a mat, a spine, and a little bit of rage.

22/05/2025

We’ve had many requests for monthly memberships, and we truly appreciate your interest. However, we’ve thoughtfully chosen a flexible, pay-as-you-go credit system—and here’s why.

At Kigali Wellness Hub, we believe wellness should work around your life. Our credit-based model gives you the freedom to explore a variety of classes without being tied to a subscription. You can come and go as you please—while still enjoying discounted rates through our credit bundles.

Popular classes like Fly Yoga and Reformer Pilates have limited spots and high demand. By not using a membership system, we help ensure equal access and avoid overcrowding, so everyone gets a chance to enjoy the sessions they love.

We’re committed to helping you create a wellness journey that fits your needs. With the flexibility to choose what you want, when you want it, and only pay for what you use, you stay in control—while still receiving the value you deserve.

Your wellness, your way.

09/05/2025

🌿 The Rested Woman 🌿
A Return to Body, Breath & Self

🗓️ Saturday, June 14th
🕙 10:00 AM – 4:30 PM
📍 Heaven Retreat
85k RWF

✨ A full-day restorative experience designed just for women — to slow down, reconnect, and replenish from within. Through mindful movement, rest, nourishing food, and gentle connection, you’re invited to return to yourself.

What’s Included
✔️ Pilates, Yin Yoga + Sound Bath
✔️ Women’s Health Workshop
✔️ Poolside journaling time
✔️ Vegetarian lunch + fresh juice
✔️ A thoughtfully curated Surprise Goodie Bag valued at over 100,000 RWF

💐 With Mother’s Day just around the corner, this experience makes a meaningful and memorable gift for the women you love — or for yourself.

Limited spots available.

💫 Designed for women of all ages seeking a reset through self-care, community & nourishment.

🔗 DM to reserve your place or visit for more info.

30/04/2025

We are excited to share a new Thursday evening offering — join from 6-7:30 pm for a combination of gentle movement, flowing from vinyasa into deep releasing yin poses, and benefit from the magic of both practices! 🙏🏼 sign up at the schedule linked in our bio.

28/04/2025

Let’s find release through a juicy slow flow in tonight’s vinyasa flow 18:00-19:00 (12k) We will create a sense of peace and tranquility through a meditative restorative yoga practice followed by a healing sound bath 19:15-20:15 (6k) evening for a beautiful start to the week! 💚🙏🏼💚

14/04/2025

✨ Join Us for a Free Mindfulness Meditation Workshop ✨

This complimentary session offers guided mindfulness practices including seated and walking meditation, breathwork, and self-awareness techniques.

Mindfulness meditation has been scientifically shown to reduce stress, improve sleep quality, decrease anxiety, enhance concentration, and support clearer intuition.

Whether you’re new to meditation or have an existing practice, this workshop is designed to support all levels of experience. Everyone is welcome to attend and experience the transformative benefits of mindfulness.

07/04/2025

Kwibuka 31 — We Remember.

Today, we honor the memory of over one million lives lost during the 1994 Genocide against the Tutsi. We remember the pain, the loss, and the resilience of survivors who carry these stories forward.

As we reflect on the past, we do so with purpose. This history calls us not only to mourn, but to learn—and to act. It reminds us of the importance of compassion, understanding, and the shared responsibility to stand against hatred in all its forms.

In remembrance, we renew our commitment to peace.
In grief, we choose unity.
In memory, we find strength to build a future rooted in dignity for all.



Kwibuka 31 — Twibuka.

Uyu munsi twibuka inzirakarengane zisaga miliyoni zazize Jenoside yakorewe Abatutsi mu 1994. Twunamira abazize urwango, dushimira abarokotse bagihagaze bashikamye, kandi dutega amatwi amateka yabo adutoza.

Mu kwibuka, turashengurwa n’agahinda, ariko tunahakura isomo. Amateka yacu atwibutsa agaciro ko ubumuntu, urukundo, no guhagurukira kurwanya ivangura n’urwango mu buryo ubwo ari bwo bwose.

Mu kwibuka, dusubira gushimangira umuhate wacu wo kubaka amahoro.
Mu kababaro, duhitamo ubumwe.
Mu kwibuka, dukura imbaraga zo kubaka ejo heza ishingiye ku kubaha ikiremwamuntu.

15/03/2025

This event will be held at YOkiGAli in Kacyiru. Please be advised: Doors will CLOSE at 8:30 sharp!! YOkiGAli and KWH have teamed up to present an evening of pure expression through movement, freedom of the body, and the joy of feeling.

This immersive SILENT DISCO experience will foster an atmosphere of presence, trust, and liberation, inviting you to move freely and connect with the vibrant energy of the night.

Here are some guidelines to consider:

1. Respect Yourself and Others: Honour your personal journey and the space of those around you. Be aware of personal space, as everyone may move differently.

2. Free Movement: Let your body move as it desires, without worrying about rules or choreography. Allow your natural impulses to guide you.

3. Non-Verbal Communication: You can communicate through your body, facial expressions, and eye contact, but avoid taking your headphones off and talking during the experience. The absence of speech allows participants to dive deeper into their own experience.

4. Comfortable Attire: Wear loose, comfortable and fun clothes that let you move freely.

5. No Alcohol: To maintain clarity and openness, please refrain from consuming alcohol before & during the experience.

6. Arrive Early: Arriving a little earlier helps you settle in and get comfortable before the movement begins, especially if you’re new.

7. No Phones during the DJ set: Although there will be an opportunity to take photos upon arrival with your friends. During the music segment we kindly ask that you stay focused on the here and now - put your phones away, let go of distractions and immerse yourself in the movement and the energy of the space.

8. Safety: While the experience is all about expression and freedom, make sure your movements are safe for both yourself and others around you.

These guidelines help create a space where participants can freely explore movement, connect with their bodies, and be part of a collective energy.

14/03/2025