Dr. Manal Smaili

04/01/2026

"وإن شكرتم لأزيدنكم " ❤️
Gratitude is associated with:
• ↓ Inflammatory markers
• ↓ Blood pressure
• Better cardiac outcomes (not causative, but correlated)
• Improved adherence to health behaviors
Be grateful always!

22/12/2025

Put your mind on a negative thought diet.
Train your brain to bathe in positive thoughts and accept negative ones as visitors.
Thats true power and happiness.
Thats the diet u need to be on in 2026.

06/08/2025

Postcard from home ❤️🇱🇧

25/07/2025

Today’s Affirmation
Have faith. Everything is happening for you.❤️🙏✨

18/07/2025

All is well.

12/07/2025

Affirmation of the Day❤️
Say it like you mean it. With passion and certainty.
❣️

07/06/2025

Sippin my way into 38💁🏻‍♀️❤️🧿
Thank you for making my birthday extra special ❤️🤩

06/06/2025

I’m still waiting for my letter from .qa 🤞✨🪄
Happpyy KID! 🤩❤️
Any HP fans ? Or you all muggles??

19/05/2025

Happy Family Medicine Day!
To everyone who doesnt have a family doctor this is your sign. 😄

08/05/2025

Stop worrying. It is taking too much space and making you lose the present moment you have at hand.

01/05/2025

Goal for 2025: become unbothered. Like still water. Like a lake that turns still again after being thrown by a rock. Just chill. Exist. Breathe. Be present. Be Unbothered.
❤️

30/04/2025