12/01/2026
❄️ Winter can be tough on your nose & sinuses, don’t let allergies, dust, and dry air affect your comfort and health.
✅ Avoid dust, smoke & allergens
😷 Use masks outdoors & humidifier indoors
💧 Stay hydrated (8–10 glasses daily)
🧴 Try saline nasal wash for clean airways
Your breathing deserves expert care.
📍 Visit Shifa Al-Khobar Medical Center for trusted ENT consultation.
📞 92000 7320 | 📲 WhatsApp: 054 625 9942
📍 Subekha, Meshaab Street, Al Khobar
ShifaAlKhobar HealthcareSaudi AlKhobar ENTSpecialist