20/07/2014
Our physical apperance is a reflection of our state of health. Being overweight is an indication of a highly toxic body due to poor digestion and blood circulation and a inefficient defecation cycle. And it is also a manifestation of an unhealthy lifestyle characterized by a high cholesterol diet and a sedentary lifestyle.
When one is showing signs of aging, it is a warning a body is starting to deteriorate and is becoming a sure candidate to chronic diseases, cardiovascular and heart problems. Hence, managing our health is essential to sustain ourselves, not just to look good but also for us to function at our peak while doing our daily activities.
However there is more to healthy living than just eating well, exercising and seeking cure when the need rises. Edmark's Healthy Living Catalogue presents four basic steps called the Power Slimming and Beauty Program that will jumpstart your journey to health and over-all fitness.
