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Garage Yoga For The People

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Garage Yoga For The People

Community based yoga teaching and practice.Garage yoga stands for its uniqueness to be accessible

25/10/2025

Doors are open again after rejuvenating week. Let’s bring the magic of breath, movement and collective energy on our yoga mats!

*This week I am offering full schedule of 8 classes and newly added 3 new lunch hour yoga at HSC DANCE STUDIO.* 💗

You have 11 different classes to chose from all different varieties!

“THE SCHEDULE”

Sunday 12-1pm *(only female) beginner friendly (HSC dance studio)*

Sunday 6:00pm- *Beginners yoga*

Monday 6am- *Radiant warrior (slow, meditative practice to brighten your day!)*

Monday 6pm- *Power flow yoga (A vinyasa practice)*

Tuesday 12-1pm *(only female) Hatha yoga (HSC dance studio)*

Tuesday 6pm- *Hatha flow*

Wednesday 6am- *Gentle flow*

Wednesday 6:00pm-*Restorative Yin and Yang ☯️ yoga*

Thursday 6am- *power flow (Vinyasa based practice)*

Thursday 12-1pm * Gentle Vinyasa yoga (HSC dance studio)*

Saturday 10:30am-*Power flow (A Vinyasa practice)*

Book your spot ! 🙏🏽 comment below or send a pm

All HSC classes are walk in no booking required

30/08/2025

*When the breath is steady, the body is calm, and the mind is clear—this is the harmony of yoga.*

Join me this week for your yoga practice.

*This week No Wednesday evening yoga*

“THE SCHEDULE”

Sunday 6:00pm- Beginners yoga

Monday 6am- Radiant warrior (slow, meditative practice to brighten your day!)

Monday 6pm- Power flow yoga (A vinyasa practice)

Tuesday 6pm- Hatha flow

Wednesday 6am- Gentle flow

Thursday 6am- power flow (Vinyasa based practice)

Saturday 10:30am- Gentle power flow ( A Vinyasa practice)

Book your spot ! 🙏🏽

12/04/2025

“Home is within, yoga helps you find it”

*This week I am offering a special 6pm Monday “power flow” yoga session. This is a vigorous yoga practice and my signature vinyasa sequence*

“THE SCHEDULE”

Sunday 6:00pm- Beginners yoga

Monday 6am- Radiant warrior (slow, meditative practice to brighten your day!)

Monday 6pm- Power flow yoga (A vinyasa practice)

Tuesday 6pm- Hatha flow

Wednesday 6am- Gentle flow guided

Wednesday 6:00pm-Restorative Yin and Yang ☯️ yoga

Thursday 6am- power flow (Vinyasa based practice)

Book your spot ! 🙏🏽

15/03/2025

Let your practice be a celebration of life.” – Seido Lee deBarros

Namaste everyone 🙏🏽 I look forward to have you this week for your yoga practice.

*This week Tuesday 6pm has moved to Monday 5:45pm as I have a Iftar to attend on Tuesday*

All evening sessions has moved *15 mins earlier* to accommodate our fasting “yogis”

“THE SCHEDULE”

Sunday 5:45pm- 6:45pm- Beginners yoga with live guitar 🎸

Monday 6am- Radiant warrior (slow, meditative practice to brighten your day!)

Monday 5:45pm- Hatha flow

Wednesday 6am- Gentle flow guided

Wednesday 5:45pm-6:45pm-Restorative Yin and Yang ☯️ yoga

Thursday 6am- power flow (Vinyasa based practice)

Book your spot ! 🙏🏽

*Reminder SUNSET 🌅 YOGA is today(sat March 15) at monument canopy with live music, 5:30pm to sunset*

01/03/2025

Ramadan Kareem 🌙. May we support each other’s journeys of this holy month with reflection, taking care of body and mind & laughter.

All evening sessions has moved *15 mins earlier* to accommodate our fasting “yogis”

“THE SCHEDULE”

Sunday 5:45pm- 6:45pm- Beginners yoga with live guitar 🎸

Monday 6am- Radiant warrior (slow, meditative practice to brighten your day!)

Tuesday 5:45pm-6:45pm- Hatha flow

Wednesday 6am- Gentle flow guided

Wednesday 5:45pm-6:45pm-Restorative Yin and Yang ☯️ yoga

Thursday 6am- power flow (Vinyasa based practice)

Book your spot via comment below or pm ! 🙏🏽

26/02/2025

Comment below to book your spot for sunset yoga! Spots are filling fats and only few left

13/07/2024

Namaste 🙏🏽 Garage yogis! I am BACK after a rejuvenated summer break. Doors are open for your nourishing yoga and meditation practice.

*I willl be offering all evening classes (6pm) from Sunday to Wednesday evening*

I so look forward to seeing you on the mat 🙏🏽

“THE SCHEDULE”

Sunday 6:00pm- Hatha yoga with sound meditation ( Perfect for beginners) guided by Nimisha

Monday 6am- Radiant warrior (slow, meditative practice to brighten your day!) guided by Nimisha

Monday 6pm- Beginners Hatha yoga with mindful meditation by Nimisha

Tuesday 6:00pm- Hatha flow (combination of Hatha and vinyasa)guided by Nimisha

Wednesday 6am- Gentle flow guided by Nimisha

Wednesday 6:00 PM- Vinayasa flow by Nimisha

Thursday 6am- Power flow (a fast moving vinyasa strength based practice) Guided by Nimisha

Book your spots!

18/05/2024

Let’s show up on mat with our authentic self and honoring the process of our yoga journey! 🙏🏽

Join Nimisha and Ruba this week for your yoga practice. We both look forward to have you on the mat.

“THE SCHEDULE”

Sunday 6:00pm- Hatha yoga ( Perfect for beginners) guided by Nimisha

Monday 6am- Radiant warrior (slow, meditative practice to brighten your day!) guided by Nimisha

Monday 6pm- *Beginners workshop*

Tuesday 6:00pm- Hatha flow (combination of Hatha and vinyasa)guided by Nimisha

Wednesday 6am- Gentle flow guided by Nimisha

Wednesday 6:00 PM- Vinayasa flow yoga - beginners class. Guided by Ruba.

Thursday 6am- Power flow (a fast moving vinyasa strength based practice) Guided by Nimisha

Book your spots!

27/04/2024

Namaste 🙏🏽 everyone!

Ruba and I look forward to have you on the mat this week for “yoga parties” 🎉

Please note - There will be no Wednesday morning class this week.

“THE SCHEDULE”

Sunday 6:00pm- Hatha yoga ( Perfect for beginners) guided by Nimisha

Monday 6am- Radiant warrior (slow, meditative practice to brighten your day!) guided by Nimisha

Monday 6pm- vinyasa led by Ruba

Tuesday 6:00pm- Hatha flow (combination of Hatha and vinyasa)guided by Nimisha

Wednesday 6:00pm- Vinyasa guided by Ruba (all levels)

Thursday 6am- Power flow (a fast moving vinyasa strength based practice) Guided by Nimisha

Book your spots!

13/04/2024

*Yoga is a doorway to freedom that anyone can enter. With careful attention to breath, body, and mind, we can all become freer in spirit*

Namaste everyone! 🙏🏽 Join Nimisha this week as Garage Yoga open its door 🚪 after the break. Ruba is still on Vacation!

*I am offering Monday 6pm class this week*

“THE SCHEDULE”

Sunday 6:00pm- Hatha yoga ( Perfect for beginners) guided by Nimisha

Monday 6am- Radiant warrior (slow, meditative practice to brighten your day!) guided by Nimisha

Monday 6pm- Beginners hatha yoga

Tuesday 6:00pm- Hatha flow (combination of Hatha and vinyasa)guided by Nimisha

Wednesday 6am- Gentle flow guided by Nimisha

Thursday 6am- Power flow (a fast moving vinyasa strength based practice) Guided by Nimisha

Book your spots!

23/03/2024

Acceptance, 5th pillar of yoga! Honoring and accepting our journey on and off the yoga mat.

Namaste everyone! 🙏🏽 Join Nimisha and Ruba this week foe your yoga practice. We both look forward to have you on the mat.

“THE SCHEDULE”

Sunday 6:00pm- Hatha yoga ( Perfect for beginners) guided by Nimisha

Monday 6am- Radiant warrior (slow, meditative practice to brighten your day!) guided by Nimisha

Monday 6pm- *Beginners workshop*

Tuesday 6:00pm- Hatha flow (combination of Hatha and vinyasa)guided by Nimisha

Wednesday 6am- Gentle flow guided by Nimisha

Wednesday 6:00 PM- Vinayasa flow yoga - beginners class. Guided by Ruba.

Thursday 6am- Power flow (a fast moving vinyasa strength based practice) Guided by Nimisha

Book your spots!

16/03/2024

Make an attitude to be in gratitude, you will find whole universe will come to you- Yogi Bhajan

Namaste everyone! 🙏🏽 Join Nimisha and Ruba this week for your yoga with gratitude. We both look forward to have you on the mat.

*Ruba is open now for private yoga sessions. Please message her privately if you are interested in private sessions with our wonderful Ruba*

“THE SCHEDULE”

Sunday 6:00pm- Hatha yoga ( Perfect for beginners) guided by Nimisha

Monday 6am- Radiant warrior (slow, meditative practice to brighten your day!) guided by Nimisha

Monday 6pm- *Beginners workshop*

Tuesday 6:00pm- Hatha flow (combination of Hatha and vinyasa)guided by Nimisha

Wednesday 6am- Gentle flow guided by Nimisha

Wednesday 6:00 PM- Vinayasa flow yoga - beginners class. Guided by Ruba.

Thursday 6am- Power flow (a fast moving vinyasa strength based practice) Guided by Nimisha

Book your spots!

Address

G-2348, KAUST
Thuwal
23955

Telephone

966542452650

Website

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