Victoria Health Clinic

Victoria Health Clinic Your health in expert hands. Diagnosis, prevention, and recovery with specialized medical care. Victoria Health Clinic

27/03/2026

Victoria Health Clinic welcomes

🩺 DR. HIMANSHU GUPTA
Senior Consultant – Orthopaedic Surgeon

Now offering specialized consultations for:
• Knee and shoulder injuries
• Fractures and dislocations
• Joint problems and degeneration
• Deformities in adults and children
• Back and spine treatments (pain management + complex spine cases)
• Hand and wrist conditions
• PRP treatments for joint diseases
• Pain management

📌 Availability:
From 28th March to 2nd April.

📞 Mahe: 4241 880 | 2504 252

26/03/2026

I got over 100 reactions on one of my posts last week! Thanks everyone for your support! 🎉

Shout out to my newest followers! Excited to have you onboard! Nanji Chilufya, Jym Lam, Doreen Bristol, Maman Bryan Labo...
26/03/2026

Shout out to my newest followers! Excited to have you onboard! Nanji Chilufya, Jym Lam, Doreen Bristol, Maman Bryan Labonte, Sonii Tandreny, Hamza Rana, Jenna Rabat, Karen Marsha Vel, Christopher Bijoux, Hannah May, Veronique Morel, Bernadette Servina, Hallima Cesar, Effie Raoul, Psmp Rathnajeewa, Amanda Bernstein, Ked Mathiot

Did you know that what you eat before bed can support muscle growth while you sleep?Here are some great food choices to ...
25/03/2026

Did you know that what you eat before bed can support muscle growth while you sleep?

Here are some great food choices to boost recovery and muscle development:

🥛 Yoghurt / Milk / Cottage Cheese
👉 Rich in slow-digesting protein (casein)

🥚 Eggs
👉 Complete protein for muscle repair

🍗 Chicken breast / 🦃 Turkey
👉 Lean protein, perfect for dinner

🥑 Avocado
👉 Healthy fats that support an anabolic state

🍠 Sweet potato
👉 Sustained energy and better recovery

🌿 Spinach
👉 High in magnesium helps improve sleep

🌱 Flaxseeds
👉 Omega-3 and anti-inflammatory benefits

Combine protein + light carbohydrates before bed to maximize results.

Eat well, train consistently, and sleep deeply… Your body will do the rest!

📞 +248 4241880

VHC.Team

Shoulder Pain• Difficulty moving the arm or lifting objects• Sensation of stiffness, swelling, or warmth in the jo...
25/03/2026

Shoulder Pain

• Difficulty moving the arm or lifting
objects
• Sensation of stiffness, swelling, or warmth
in the joint
• Pain that radiates from the shoulder to
the neck, arm, or back
• Loss of strength or sensation in the
affected arm

Shoulder pain is a common condition that can significantly affect quality of life. The shoulder is a complex joint that allows movement in all directions, but it is also prone to injury and wear due to overuse or ageing.

Common causes include:
Bursitis:
Inflammation of the bursa due to overuse, especially with overhead activities. Pain is sharp and worsens with movement.

Tendinitis:
Inflammation of the tendons, commonly affecting the rotator cuff. Pain is usually felt in the front of the shoulder and worsens when lifting the arm or lying on the affected side.

Suprascapular nerve entrapment:
Compression of the nervcausesng deep, constant pain in the back of the shoulder, sometimes radiating to the neck or arm.

Arthritis:
Degeneration of the joint cartilage causing pain, stiffness, and reduced mobility, often worsening with movement.

Adhesive capsulitis (Frozen shoulder):
Progressive stiffness and pain due to inflammation of the joint capsule, leading to severe limitation of movement.

Treatment options we offer:
• Ultrasound-guided minimally invasive procedures
• Platelet-rich plasma (PRP) therapy
• Joint and tendon injections (corticosteroids, hyaluronic acid)

Victoria Health Clinic
📞 +248 4241880 | +248 2511880

Early diagnosis and proper medical evaluation are key to effective treatment.

VHC.Team

24/03/2026

At Victoria Health Clinic, our Gynaecology Service is dedicated to excellence and patient satisfaction, providing personalized care for every woman’s health needs.
At Victoria Health Clinic, we promote prevention, education, and early detection as key pillars of women’s well-being.

VHC.Team

📞 Appointments: +248 424 1880 / 250 4252

World Tuberculosis DayOn this important day, we raise awareness about tuberculosis, a preventable and treatable disease ...
24/03/2026

World Tuberculosis Day

On this important day, we raise awareness about tuberculosis, a preventable and treatable disease that still affects millions worldwide.

Tuberculosis mainly affects the lungs and may present with:
- Persistent cough lasting more than 2–3 weeks
- Chest pain or difficulty breathing
- Coughing up blood or phlegm
- Fever and night sweats
- Weight loss and fatigue
- Food safety

You can help prevent TB by:
- Seeking early medical evaluation if symptoms appear.
- Completing treatment if diagnosed
- Testing and treating latent TB infection
- Ensuring good ventilation in living spaces
- Protecting vulnerable individuals and strengthening immunity.

Early detection saves lives and stops transmission. Together, we can protect our families and community.

VHC.Team

Cough in children: Something frequently seen in our home. It’s quite common for children after the age of 2 to experienc...
23/03/2026

Cough in children: Something frequently seen in our home.

It’s quite common for children after the age of 2 to experience frequent episodes of cough, fever, or flu-like illnesses. Most of the time, this is not dangerous, but understanding why it happens and when to be concerned is important.

Why does it happen?
The immunee system is still developing
At this age, a child’s immune system is still learning to fight infections, which makes them more prone to getting sick.
Exposure to other children
Children who attend daycare or play with others are exposed to many viruses, such as the common cold or influenza.

It is normal for young children to have:
• 6–10 viral infections per year
• Sometimes, even more if they attend daycare

When is it still normal?
• Fever and cough come and go with infections
• The child recovers completely between
episodes
• Normal growth, appetite, and activity
when well

When should you be concerned?
• Very frequent or severe infections
• Fever lasting more than 5 days repeatedly
• Poor weight gain or delayed growth
• Recurrent pneumonia, ear infections, or
hospitalizations
• Frequent need for antibiotics
• Unusual infections

What can you do?
• Ensure good nutrition (fruits, proteins,
vitamins)
• Keep the child well hydrated
• Maintain a proper sleep routine
• Encourage good hand hygiene
• Keep vaccinations up to date (especially flu vaccine)

Many parents worry, but in most cases, this is part of normal immune development. Children tend to get sick more often early in life and less as they grow.
If you are worried about your child, at Victoria Health Clinic, we are committed to providing the best care and peace of mind.
VHC Team

📞 Call us: +248 4241880 | +248 2525880
📍 Anse Etoile

23/03/2026

At Victoria Health Clinic, our orthopaedic service is dedicated to diagnosing, treating, and restoring mobility for all musculoskeletal conditions, from joint pain and sports injuries to chronic bone disorders.

We combine clinical expertise with personalized care to help you get back to your daily activities with confidence and comfort.
📞 Book your consultation today: +248 4241880

Big shout out to my newest top fans! 💎 αρκετά αΐσα, Labote Seselwa, David Low Thion, Anne Pirame, Peggy Dodin, Lydia Lab...
21/03/2026

Big shout out to my newest top fans! 💎 αρκετά αΐσα, Labote Seselwa, David Low Thion, Anne Pirame, Peggy Dodin, Lydia Lablache, Miriam Jean Baptiste Faure, Jourdane Anacoura, Denise Marie, Yurostos Rose, Shilla Uzice, Deborah Tshidibi, Jemina Pouponneau, Fela Debora, Bertrand Richemont, Finette Didon, Maryse Adam William, Mileydis Bernal Torres, Nirupam Sinha, Jean-claude D'unienville, Laura Mondon, Kathleen Lozaique, Phiona Anacoura, Tanet Garcia, Cindy MW, Louisianne Micock, Ginette Savy, Jesi Rodriguez, Greda C Laurence, Rania Cadeau, Marina Kilindo, Remie Finesse, Tania Simeon, Ayoob Nicette, Marie Claire Monthy, Jaidev Saroha, Agnetta Asba, Petra Lukas, Karen Nicette Larsen, Nathalie Simara, Lester Pino Marrero, Nidza Butler

Drop a comment to welcome them to our community, fans

Big shout out to my new rising fans! Linda Francourt, Dorothy Rabat
20/03/2026

Big shout out to my new rising fans! Linda Francourt, Dorothy Rabat

Adresse

Anse Etoile
Mahé

Heures d'ouverture

Lundi 08:00 - 17:00
Mardi 08:00 - 17:00
Mercredi 08:00 - 17:00
Jeudi 08:00 - 17:00
Vendredi 08:00 - 17:00
Samedi 08:00 - 12:00

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Victoria Health Clinic offers the best medical service

From general health to specialised lab testing, cardiology, women’s health, x-rays, paediatrics, and more, our services also include cosmetic treatments, anti-ageing and aesthetics medicine. Our mandate is to promote health and holistic well-being through high-quality medical care for people of all ages.

Our team is comprised of experienced doctors and nurses who strive on efficiency and professional care, and to exceed patient expectation by providing personalised treatment for each person.

For appointments visit victoriahealthclinic.com or call 4241880. Visit us on the North Coast Road, De Quincy, at Anse Etoile, opposite the Police Station.