SeyHypnosis & Coaching

25/03/2025

Tame your emotions, listen to them ... it's here Keys

17/03/2025

People with anxiety disorders often experience intense and excessive fear and worry that causes problems in their family, social, school and work life. But anxiety disorders can be treated! Here's what you need to know ⬇️

27/02/2025

Coming soon 🌸

05/01/2025

14/12/2024

To keep only the best of 2024 for the new year ahead 🌸

04/11/2024

Come back to Praslin 🌸

18/10/2024

Now on Praslin 🌸

07/10/2024

It's World Breast Cancer Awareness Month.

There is a 60% survival difference between woman with breast cancer living in high-income countries vs those living in low-and-middle income countries.

People with an abnormal breast lump should seek medical care, even if the lump does not hurt.
Most breast lumps are not cancer.

Breast lumps that are cancerous are more likely to be successfully treated when they are small and have not spread to nearby lymph nodes.

07/10/2024

Stress is a natural human response that prompts us to address challenges and threats in our lives. Too much stress can cause physical and mental health problems. This is how it can affect your body ⬇️

09/09/2024

Join us for our Open Day for Life Studio on Friday, 13th September, from 12-4:30 PM at the National Library ☀️

Meet with our three therapists SeyHypnosis & Coachings MOVE with Lucie Sound Journeys Seychelles

and explore our holistic therapy services designed to support you on your healing and wellness journey.

In honor of Su***de Prevention Month, we’ll also be raising awareness on this important topic.

See you there ☀️

09/09/2024

Stress can cause:

❤️‍🩹 headaches
❤️‍🩹 neck and shoulder pain
❤️‍🩹 lack of appetite
❤️‍🩹 back pain
❤️‍🩹 a heavy chest
❤️‍🩹 tight muscles
❤️‍🩹 an upset stomach

Pausing, breathing, and reflecting through slow breathing techniques can help to reduce stress.