SherriD Fitness

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SherriD Fitness

Inspiring women to live their BEST lives through nutrition and running coaching. On this page you ca Feel free to message me with any questions!

Hi my name is Sherri and I am a personal trainer, nutritional advisor, running coach and fitness instructor. My story starts back when I used to want to be a fashion model and I suffered with body dysmorphia, so I tried every diet under the sun to get thin. After a lot of research I became aware of what worked and what didnt very quickly. In the winter of 2014 I started to have health problems tha

t made me look at the way I approached food and health. I embarked on a positive health journey and never looked back! Doing a tough mudder and becoming qualified in Nutrition, it has given me a passion to help others conquer their poor relationships with food like I did all those years ago. My page is open to all for sharing ideas, learning and connecting.

22/07/2025

Last Tuesday Morning Reshape at SJW!

This was one of my first perms, I've seen all my regulars grow and develop here ❤️

New Tuesday morning classes starting next week so keep your eyes peeled 👀

I will still be at SJW on Sundays 12/13:30 and covering in the reshape and reformer room 😎

07/07/2025

Such an amazing morning at HQ !

My body is still very much broken (😂) but tried some Muai Thai Boxing for the first time which was so fun 🥊

Meet some amazing people and saw some of the Amsterdam fam too!

📸:

06/07/2025

TOUGH MUDDER INFINITY 2025

45km, 60 obstacles, only 8 fails 💪🏾

I can honestly say this was the hardest event I've ever done, but I had so much fun doing it!

All of us have our "thing" when it comes to fitness, but if we enjoy something, we can get disheartened the moment it becomes a little bit challenging.

I want to motivate you today to do what you need to do, especially if it's hard!

You will thank yourself for it after ❤️

(Im going to be getting a team together to run a 5km, send me a dm to get involved!)

29/06/2025

JAMAICA 🇯🇲

Went back "home" for 10 days, was different/weird staying on a resort but I had a great time!

Food, people, vibes 10/10

22/06/2025

Some of the vegan food I've eaten in Jamaica 😍

Delicious and hits the spot every time!

11/06/2025

Today's run is done and it felt sooo good!!

While I was running I was thinking about my "smaller fitness goals" (stretch 15 mins a day)

On insta we see a lot of people training for big events: long runs, hyrox, triathlons etc but for most people they are still getting started and training for those events can feel so daunting.

We really want to dream big but start small!!

If your goal is to run a 5k then focus on a 5min run

If your goal is to go to the gym to strength train, start with a quick YouTube workout to build confidence

If your goal is to do a big event, you could find someone who has done that event and ask them questions

Just take the first step, Rome wasn't built in a day and neither is your fitness journey!!

Feel free to reach out if you're not sure how to get started!

Address

Kosti

Telephone

+447472546816

Website

http://www.sherridnutrition.com/

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