Gosia.Healing Space

19/02/2024

Self-work as a daily practice aligns with the concept of ongoing inner exploration and growth. It’s a commitment to understanding one’s psyche, emotions, and spiritual dimensions regularly, fostering a deeper connection with oneself. This approach acknowledges that true transformation often arises through consistent introspection, mindfulness, and the nurturing of spiritual well-being, rather than relying on sudden interventions during times of crisis.

09/02/2024

Healing is feeling
If you don’t allow yourself to feel unpleasant emotions, you also don’t allow yourself to feel love. If you block anger, sadness and fear. You also block joy, and love.
To be able to heal you have to allow the process of acknowledging and releasing ‘unwanted’ emotions.

In order to heal you have to feel.

04/02/2024

.: SNOW FULL MOON REIKI&SOUND :.

Snow full moon, also called storm moon is on its way...Please join me for the evening of Reiki and sound immersion accompanied by the drum, rattles and gong to unravel, relax, release what doesn’t serve you anymore, to transmute the negative emotions, remove energetic blockages that keep you stuck and to reconnect with Your, fearless, powerful, beautiful Self. ❄️🤍

Sat, 24th Feb 8-9pm
Lost in Yoga, Arch 265 Urlwin St, London SE5 0NG

£18 booking directly with me. Sliding scale for those with lower income. For more info and to secure your spot please go to website - link in bio.

30/01/2024

…we can’t find because we seek it ether in the pictures of the past or by scanning the feature our insolubly needy behaviour which is forever seeking something is testimony to the emptiness our current approach to living can’t fill. The word enough, has no relevance for us.”

03/01/2024

.: WOLF FULL MOON REIKI AND SOUND :.
This potent energy of the first (Wolf) Full Moon of the year brings the wisdom, grounding and fearless energy of the wolf pack …auuuuu!!🐺🌀

Please join me for the evening of Reiki and sound immersion accompanied by the drum, rattles and gong to unravel, relax, release what doesn’t serve you anymore and to connect with your, fearless, powerful, beautiful Self. 💜

~•~•~•~•~•~•~•~•~•~•~•~•~
Lost in Yoga
26th January
£18
email me ( via website in bio) to secure your spot.

Gosia offers a safe, compassionate, non - judgemental space where you can fully witness yourself, release, nurture and transform emotional charge and parts of yourself that have been disintegrated in your body, spirit and mind for many, many years! With the help of a specific framework and focused w...

27/12/2023

Self Discovery through Sound

Full Moon Reiki and Sound Immersion It's time to say the final 'goodbye' to things we don’t want to carry over to the next year and to reflect on what we managed to achieve this year, to express gratitude how lucky we are to be in a position to choose our freedom whatever it might be for you. It w...

24/12/2023

Do something you love or used to love doing this Christmas.
Reconnect with old friend, see exhibition, go for a long walk, short walk..ice skating. Whatever takes you out of your thinking mind and brings childlike joy.

If you feel like a damaged goods at family Christmas table - don’t worry - most of us does. 🤷🏼‍♀️
Family brings back the deepest insecurities we carry in our body, be gentle with yourself.
If you decided to spend this Christmas by yourself or not with your family - give yourself a massive hug!
Honour yourself for that decision.

Choose You.

I hope you find the courage to say no when it’s too much
I hope you find the courage to explore other possibilities for the difficult conversations around Christmas table
I hope you find the courage to walk away if the environment you are in doesn’t serve you
I hope you find the courage to see someone else’s pain and discomfort so you can forgive them for that they cannot be for you the way you would like them to be

These a reason why family triggers us the most form all of our connections- it shows us unresolved emotional baggage
Have the courage to pause and investigate your triggers
Trust your gut feeling - it will tell you when it’s enough, when you need to take a break. Find a quiet space to recalibrate. ( doing exactly that while I’m writing this post!!😅)

Be truthful to yourself, no matter how it goes, respect yourself and don’t judge yourself - be compassionate to yourself.

Love is the way 💜

Sending love from snowy Poland + me and grandma 🎄❄️✨

11/12/2023

.: FULL MOON REIKI AND SOUND IMMERSION :.

The Christmas is upon us and the end of the year is chasing his tale! ✨🐉✨
Come join me for the relaxing evening of sound immersion and Reiki magik to say goodbye to the things we don’t want to carry over to the next year and to reflect on what we managed to achieve this year, to express gratitude how lucky we are to be in a position to choose our freedom whatever it might be for you.
It would be lovely to host this evening for you where you can truly relax and release and watch what’s unfolding for you in your precious heart space. 🌀💜✨

✨🎄✨🎄✨🎄✨🎄✨🎄✨
Friday , 29th December
8:15-9:15pm
£18.

26/11/2023

.:MEDITATION DOES NOT MEAN INACTION:.

“I'm going to say this again:
Meditation is not an excuse.

It's not an excuse for inaction.
It's not an excuse for "sitting around doing nothing".

It's not about believing that the world is an illusion - because why would I engage with an illusory world?
It's not about believing that the world is perfect - because why would I need to engage with an already-perfect world?

In my experience, meditation actually cuts through all this dogma and belief.
It softens extremes and brings flow where there was stagnation.

We can meditate AND take action.

We can meditate AND do things, conscious things, kind things, fierce things, brave things, soft things, authentic things, to change the world, help the world, heal the world, make the world a better place.

We can meditate AND rise up, protest, speak truth, make art, take action, have hard conversations, stand up for the vulnerable, protect those we love.

Meditation, in my experience, is never an excuse for inaction.
Quite the opposite.

Meditation can actually help us process our anger, our grief, our resistance to change, our blocks against moving in the world.
Meditation can calm the heart, soothe the nervous system, help us see things more clearly, more lovingly, more rightly, get us out of our minds, out of old thinking, and help us find new solutions and new perspectives.
Meditation can help us listen more deeply to others, and God knows, we need that right now.

Meditation can actually HELP us take action, you see. It can give us the strength and courage to act.

And yes.... sometimes we just want to get away from the world, hang out in the silence, bathe in the stillness, go into our private sanctuary away from the billion things of duality, and that's okay too. Meditation doesn't tell us what to do.

Meditation does not mean inaction, it's really quite active, and quite alive, when you truly understand its roots.”

- Jeff Foster

📸Fraser Island, Australia 2020

04/11/2023

.: FULL MOON REIKI AND SOUND BATH :.

We entered the mysteries period of the year where the vail between this world and other worlds is very thin. Many of you crossed that vail in a search of the answers…
We can feel the past calling us back but also see very clear path emerging in the front of us, gently pushing us through the patters and cycles and showing us the way.
It’s the time of planting seeds, but also celebrating accomplishment.
It’s the time of closing the door behind and finally burning that bridge which was only connecting us with the painful past. It’s the time of saying ‘goodbye’ to what is not supposed to be carried to the new, unraveling future.

Please join me for the evening of restorative sound and transformative Reiki.
All souls welcome 🩶🍂🌀🌕

……………………………………………………….

Look forward to share the space with you on Friday 24th November 8:15-9:15
Session: £18, book directly with me.
🌀🍂💜