8 Within - Cacao & Plant Medicine for Self Discovery

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8 Within - Cacao & Plant Medicine for Self Discovery "Find yourself" through gentle plant medicine, then realise you were never lost. Cacao, elixirs, plant wisdom. By Dr Ifey Ihonor
Start your journey today.

Accidentally creating magic over here! ✨️ If your cycle needs a little love, the Cloud Nine cacao elixir (the pink one) ...
08/07/2025

Accidentally creating magic over here! ✨️

If your cycle needs a little love, the Cloud Nine cacao elixir (the pink one) might just become your new favourite ritual. This is where I say, trust me, I'm a doctor. 😉

Every bag comes with a bonus surprise price slash until Friday, 11th July. I don't do this often, so don't sleep on this! Check the last carousel slide for deets, then head to the 🔗 in bio to grab your Cloud Nine... before my generosity expires! 😅

Xx Ifey

When I first got into self-discovery and plant medicine, every self-proclaimed guru on the internet was ready to show me...
07/07/2025

When I first got into self-discovery and plant medicine, every self-proclaimed guru on the internet was ready to show me the 'best' way.

There was always someone telling me how to talk, how to feel, how to drink cacao, how to "be spiritual"…

And when you're new to it all, you kinda go along with it... until the ick level gets too high. (Been there.)

But here’s what I’ve learned after years of walking this path:
✨ No one knows your way better than you do.
✨ The real magic starts when you stop looking for someone to save you (because you don't actually need to be saved)

That said... knowing what you’re working with helps a lot.

Because if you’re sipping something you don’t understand, it’s hard to build real trust with it... and there's always the risk of taking a plant that's completely unsafe for you.

So… I made something for that:
The Cacao & Plant Club — a free biweekly mini training, sent to your inbox every other Monday.

Think: fun, digestible, no-pressure plant wisdom that helps you build confidence in your own path.

Wanna join?

Drop CACAO CLUB in the comments and I’ll send you the link. 😘

Unpopular opinion: gender is a social construct that plays into the human obsession with separation, 'us' and 'them', di...
30/06/2025

Unpopular opinion: gender is a social construct that plays into the human obsession with separation, 'us' and 'them', differences instead of similarities.

Giving something a gender doesn't make it sacred - it makes it relatable... more easy to wrap our limited human brains around.

But some things are more complex than we will ever understand. And that's ok.

My takeaways?

Every sacred thing doesn't need a gender.
Every ritual doesn't need to follow a script.
And if your practice doesn’t feel authentic... it probably isn't. 

So, if cacao feels like a she to you, great.
If it feels more like an it, he, or they... that’s just as valid.

Your connection is your own - that’s the whole point.

And if anyone scolds or schools you for being true to yourself... run.

How do you feel about gendering plants? Does the neutrality of the word 'it' imply mystery or unimportance to you? 

Xx Ifey

If you’ve done the therapy, the coaching, the retreats, the journaling...and still feel off-track, stuck, or vaguely emp...
02/06/2025

If you’ve done the therapy, the coaching, the retreats, the journaling...
and still feel off-track, stuck, or vaguely empty, try this instead:
✔️ Pick the right plant medicine.
✔️ Work with it gently, consistently.
✔️  Add a dollop of integration support.
✔️ Watch your perspective — and your life — shift.

🌿 Consciousness-shifting plants aren’t about escaping.
They’re about expanding your awareness. Your clarity. Your sense of who you really are.

“From Stuck to Soul-Led: Finding Purpose Through Plant Wisdom”
is my FREE masterclass happening TOMORROW (June 3rd | 7:30pm UK time).

And it might just show you why nothing else has worked — and what finally will.

We’ll talk plant medicine, purpose, and the moment you realise: you're not doing anything wrong... you're just ready for more.

🔗 in bio or DM me for the link.

See you there!
xx Ifey

Plant medicine will not fix you (spoiler: there's nothing to fix). But it will help you remember who you are—if you’re r...
18/05/2025

Plant medicine will not fix you (spoiler: there's nothing to fix).

But it will help you remember who you are—if you’re ready to listen.

Swipe through for 8 things I’ve learned the hard way. From microdoses to a literal meeting of (higher) self, the lessons are rarely what you expect—but always what you need.

(A case in point, yesterday I realised the true meaning of a lesson I got from a plant sit 3 years ago 🙈)

Whether you’re plant-curious or deep in the work, these truths hit different when you're ready to hear them.

👇 For those already on the plant med journey, which one landed hardest? 

📩 For those feeling the call, drop me a DM.
Let’s see what’s waiting for you on the other side.  (Don't be scared, I'm all about gentle plants that slowly expand your awareness - see points 2 and 4 😉)

Unpopular opinion: You don’t need more time. You need more courage.And your first brave move?Sign up for the Brave Lion ...
23/04/2025

Unpopular opinion: You don’t need more time. You need more courage.
And your first brave move?
Sign up for the Brave Lion Cacao Challenge today.
Not next week. Not “when it feels aligned.” Today.

Does that make you feel a bit nervous? That's the point.
Taking action before you're ready? That’s where real change happens.

We start May 1st, but you can get started today with a warm-up week… that's a little something extra for anyone with a “no time like the present” attitude.

It’s just £1 a day to rewire your brain, build real confidence and stop sleeping on your potential.

🧠 Brain rewiring for success.
☕️ Daily cacao rituals.
🤯 Bold, uncomfortable action.
🙌 Weekly live hype calls. 
👑 21 days of delulu self belief.
🏆 Epic prizes for taking action
💫 Total transformation in just 21 days.

All for £1 a day?! Madness.😲🙀🤯

This is your invitation to stop passively sipping cacao and looking longingly at other people living the life you desire.

Just one daily cup of our one-of-a-kind, high-tryptamine Inner Depths cacao can sky rocket neuroplasticity in your brain, helping you shatter old beliefs.

Couple this with daily brave actions that show you what you're truly capable of, and you can quite literally change your whole life.✨️

Comment “BRAVE LION” and I’ll send you the link to join. 🦁 

Xx Ifey

We're giving away free samples of our mood-elevating cacao elixirs, as we continue to get ready for launch.Grab yours he...
17/06/2023

We're giving away free samples of our mood-elevating cacao elixirs, as we continue to get ready for launch.

Grab yours here: 8within.com

Get excited, we're bringing something new to the UK at the end of the summer - mood-balancing enhanced ceremonial-grade ...
20/05/2023

Get excited, we're bringing something new to the UK at the end of the summer - mood-balancing enhanced ceremonial-grade cacao.

What does that mean?

We take the BEST Peruvian ceremonial cacao and hand blend it with powerful mood-adjusting medicinal plant extracts to take your mood from wah wah to wow in 30 mins or so.

Wanna be the first to try our elixirs AND get 20% off? Head over to 8within.com and leave your email.

We'll let you know once they're ready. 😘

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