Yoga with Orla

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Kosti
Yoga with Orla

Freelance yoga, Pilates, reformer and dance teacher
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25/06/2023

Resurrecting this great shot by to let you know I’m teaching loads of yoga this week in Dublin. Here’s where I’ll be if you wanna come and move with me …

Mon
7am flow
10am flow Blackrock

Thurs
8am flow Blackrock

Fri
6pm hot yoga Blackrock

Sat
4pm flow Blackrock

Sun
10.30am The complete Sunday yoga flow .ie

Hope to see you there 🙏

23/04/2023

Full circle moment today running the Connemara half marathon after having to defer with my surgery last year 🙌

Expect lots of calf and hamstring stretches if you’re coming to my classes this week!

13/04/2023

New classes .ie Dublin starting this weekend !! 🌞

Saturday mornings:
• 8am Reformer Pilates (level 1 - beginner friendly)
• 9.15am Yoga/Pilates fusion

So excited to get moving with you!

Book through the MindBody app or here https://linktr.ee/orla.gaffney?fbclid=PAAaYmGqgSaMoiVnd6feYr_6L-NHMrjpMP0zMKMxbVzFyoUhr0NgmqTdoBZ3s 💫

16/01/2023

Monday morning again and I don’t know about you but I’m finally starting to feel like I’m getting into the rhythm of this new year. If you’re in Dublin this week here’s a few classes of mine that you can join if you’re interested!

Thursday
6.15pm mat pilates REFORMATION | Yoga • Reformer Pilates • Teacher Training]
7.30pm slow flow yoga REFORMATION | Yoga • Reformer Pilates • Teacher Training]

Saturday
4pm flow Blackrock

All classes are available to book on the MindBody app, or just follow this link to sign up - https://linktr.ee/orla.gaffney?fbclid=PAAabFiaWXUzuNXaVfZgJyLB2r_PfNj-1kKHKoLu-DKRCj6mX9vYq9NyTVca0

Hope you have a great week 🙏

Photo by the great

11/01/2023

Orla Gaffney shared a post on Instagram: "Mat Pilates 6.15-7.15 Thursday evenings at .ie ❤️". Follow their account to see 82 posts.

04/01/2023

New class with me - MAT PILATES - Thursdays @ 6.15pm .ie Dublin.

As you may know, I am obsessed with Pilates and am so excited to be able to offer new classes this year in Dublin.

What is Pilates?

Pilates is an incredible and beneficial all rounded workout with an exceptional focus on your core muscles and developing a mind-body connection.

This dynamic mat-based class will fire up your core with low impact exercises, breathwork and stretches to strengthen and tone your entire body.

Pilates is amazing for improving posture, form and core stability, increasing flexibility and mobility, building strength and preventing injury!

Classes start January 5th - book now on the mind/body app

14/11/2022

Dublin friends!! I am starting a new class this week in my favourite studio REFORMATION | Yoga • Reformer Pilates • Teacher Training] 🥰

DYNAMIC YOGA - WEDNESDAY 6PM

Join me tomorrow evening for a strong and beautiful full body practise and some midweek mindfulness. I can’t wait to welcome you into the most gorgeous and calming space and I promise you will float home!

Be sure to pre-book in advance on REFORMATION | Yoga • Reformer Pilates • Teacher Training] as spaces are limited!

Hope to see some of you there x

24/10/2022

Opening up

21/10/2022

Building strength

20/10/2022

Creating space

23/08/2022

Gym + Coffee + Yoga 🧡

Who’s ready for the final event of the summer?

Come along this Sunday, 28th August, for a powerful 45 minute yoga practise, followed by a lovely coffee of choice from the best .44 as well as exclusive gym+coffee discounts in store.

The event is completely free but spaces are limited so make sure you book your spot here - https://www.eventbrite.ie/e/clubhouse-yoga-galway-tickets-406219121327

This will be my last yoga event this summer, so would love to see some familiar faces! Come along to breathe, move, feel and connect. My favourite way to spend a Sunday morning 🥰

22/08/2022

A throwback to shooting with the lovely last summer in Salthill ❤️ And a big thank you to him for providing much of the images for my new website too. So very grateful for your stunning work, you’re a star!

11/08/2022

Magical full moon sea swims 🌕

02/08/2022

Calling all Galway folks… Our clubhouse yoga event in is back! And this time we have some added treats from our lovely friends at .44 Galway ❤️

We are very excited to welcome you this Sunday 7th August to our favourite Sunday morning ritual. Join me for a 45 minute yoga practise followed by a gorgeous coffee, chat and exclusive discounts in store!

And the event is completely free! Just be sure to sign up to reserve your space here - https://www.eventbrite.ie/e/clubhouse-yoga-galway-tickets-395043243977?aff=erelexpmlt.

Come along to move, connect chat and spend a lovely morning together 🥰

30/06/2022

We are back with free yoga in Gym+coffee this Sunday!

Join me bright and early for gorgeous start to your Sunday in the Gym+Coffee] Galway store. Let’s get our bodies moving, release tension and give ourselves a little bit of attention and me time. Exclusive discounts for all in attendance.

Don’t forget to book in as spaces are limited, just click the link below.

https://www.yogawithorla.com/bookings

• Sunday 3rd July
• 9:30am
• class is free
• 20% off all items in store ❤️

See you all Sunday x
Gym+Coffee]

07/06/2022

I’m really excited to be teaming up with to bring you a free yoga class this Sunday 12th June in their Galway store.

Join me for a nice energising vinyasa flow and a full body stretch out, suitable for all levels - What better way to start your Sunday! You will also receive a 20% discount on the day if you want to stay and shop any of their gear.

There are limited spaces available so please be sure to click the link and register for the class if you want to join! https://www.yogawithorla.com/bookings

• Sunday 12th June
• 9:30-10:30am (before the store opens)
• Class is FREE
• 20% discount on everything in store
• make sure to bring your own mat

Hope to see some of you there 🙏🥰

03/06/2022

Hello yoga friends! I am back in Galway and excited for some opportunities to practise with you and see some of your lovely faces again!

Is your workplace, team, school or event in need of a yoga teacher? I am currently offering yoga classes and once off workshops for Galway based groups. Can take place in-person in your space or online and we will tailor the class to suit your needs whatever they may be - for example beginner friendly, muscle tension release, meditation and breathwork, relaxing and restorative.

If you think you or your workplace might be interested please message me or get in touch via my website and feel free to share with anyone in your community who might spring to mind.

Much love,
Orla
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Kosti

Website

http://yogawithorla.com/

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