Framahealth

Framahealth We share information and knowledge geared to promote your health and wellbeing.

17/04/2025
17/04/2025

Celebrating my 1st year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

10/03/2025

Hey ya"ll thank you for taking your time to check on us.
For that, we have some useful health information coming your way soon.
Sharing is caring!

23/07/2024
My Body My Health
06/07/2024

My Body My Health

Are you aware what stress can do to your body?'TIME OFF' check it out for yourself.
06/07/2024

Are you aware what stress can do to your body?
'TIME OFF' check it out for yourself.

19/06/2023
25/02/2023

Health matters! Staying healthy is key to having a good quality of life. Therefore, regular exercise and eating a balanced, nutritious diet are important. Also, getting enough sleep and reducing daily stress can help improve your overall physical and mental health.

01/02/2023

💬 "I was diagnosed with type 1 diabetes when I was 12 years old. I was losing lots of weight, became very skinny, and I seemed to constantly be thirsty and needing the loo.

"In hindsight, I didn’t really accept my diagnosis from the beginning and over the years my diabetes caused me to have an unhealthy relationship with food. I started university in September 2019, which seemed to be a trigger for me. I felt ugly, overweight and undesirable compared to the other girls, who I perceived to be better than me – both physically and intellectually.

"At this point I was undereating and taking laxatives to keep the weight off. It was in November 2020 that I received a diagnosis of diabulimia. I started to have therapy, which helped me begin to accept my diabetes and encouraged me to look after myself better.

"Understanding the realities of what I was doing to my health and seeing how much my family were worrying about me was the wakeup call I needed. I urge anyone struggling with diabulimia, or any eating disorder for that matter, to be brave and seek help. It will be worth it."

💙 Thank you so much Imogen for bravely sharing your experiences of and diabulimia for National Storytelling Week. We'll be sharing more throughout the week, so keep your eyes peeled!

To read more from Imogen or to find out more about diabulimia, head to our website: https://orlo.uk/pNxU8

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