Connected within, One with everything

14/06/2025

‘Focus on honouring & cultivating your “life within” you.

Instead of looking for validation outside of yourself, aim to inspire others, from inside out.

Love giving back!
Help others to have a more meaningful life. It gives joy.

Look for the beauty in all things - and convert this beauty into self-expression.
Live in the present.
Embrace it.
There are so many things to be inspired by.
So have fun, be bold.
Experience, connect with yourself and one another.
Be part of the world and look up and forward.

BE LOVE and grasp every chance offered, to celebrate it!!!“

-Birgitta Bernhard

10/06/2025

15/05/2025

“The more we LOVE, radiate it into everything we do and send it and positive intention to others, the safer and CONNECTED we feel.

You never need to feel alone as you are always unconditionally loved and by The Universe. Why?

Because The Universe is an extension of you, it wants you to THRIVE and GROW – you are equally an extension of The Universe!

From your very own essence, you know yourself as this LIGHT , this LOVE; free without fear.

BE it, one breath at a time!

Just be the love that you are and you naturally GIVE to other human beings .

Human beings need one another, because we can give each other so much; especially HOPE.

Find HOME in each other and yourself!”

-Birgitta Bernhard

12/04/2025

“As we approach Easter - the time of hope and renewal -
let us focus on getting out of our own way.
Choosing to let go of fear-based and negative beliefs, and be reminded of our incredible ability to attract what we need and yearn for into our lives!

As we recognise that when we have a positive perspective everything, including our response to life, transmutes into an awakening, encouraging process.

Above all, be assured,
you ARE LOVED &
your intention and your LOVE matters so much more
than you ever thought possible!”

-Birgitta Bernhard

17/03/2025

“As I surrender my mind - including all my fears, hurt and control- into the wisdom of my heart,
I learn to experience and respond to life from my soul;
with gratitude, belief in hope and in the good in this world!
Joy, Love, Peace of Mind and Inspiration are working well in unison:)). ”

- Birgitta Bernhard

17/02/2025

This month I choose the end of the ‘Conclave’ director Edward Berger’s BAFTA 2025 acceptance speech, when he quoted Leonard Cohen,

‘There’s a crack in everything, that’s how the light gets in.’

Let’s keep allowing the light in!!

Love, Birgitta

14/02/2025

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15/01/2025

“As we focus on our aliveness, allow possibilities and our consciousness to expand

-with pure intention and full awareness -

we trust in transforming our curiosities into action,
our wisdom to be ‘lived’ and shared &
our dreams to grow into a joyful reality!

Then with humility & the wisdom that our Love and its intention

-is everything and makes all the difference-

we surrender and trust,
release any feelings of separateness & live connected with a loving Universe and commit to radiating our own essence, as well as our innermost light.”

-Birgitta Bernhard

18/12/2024

“As a surrender into
the supportive reassurance of the loving Universe
I know myself to be a part of,
I allow Spirit and my Highest Guidance to recharge me, fill me with trust and knowing, with hope and inspiration - until I radiate this power of Love into my life.

That’s when I allow it to fill me right back up again.
How powerful unconditional love is.

I am free to be ‘The Love’ that I truly am!”

-Birgitta Bernhard

18/11/2024

“November has a heavier mood, days with more darkness, shorter hours of light - so I sense it’s even more important to remember that how we feel is more important than anything else.

How we feel and respond is something we get to choose, moment by moment!

So let’s trust that we are loved, cherished, protected and guided - because we really are!!

Whatever it is you long for and truly want, think about it!

Think, visualise and dream it into your reality!
Because as you choose to persevere and trust and keep having clear intentions, your wishes and your dreams that you’ve been thinking about, will gradually be drawn into your life;

So, let yourself be held and choose peace of mind, joy, contentment,
deep fulfilment and love to become your constant values, your signposts and your companions - that guide you through life!”

-Birgitta Bernhard

15/10/2024

“Stepping into possibility
stepping into the Yes
stepping into joy
stepping into deserving,
I not only overcome
fear and doubt
and need of validation
from outside
but I am free to be grateful
free to be hopeful
free to trust in the
power of love from
within myself,
free to be The LOVE that I’m
not only capable of but
THAT I AM!
I choose to allow life
to be the miracle that
it actually is!”

-Birgitta Bernhard

27/09/2024

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