DBT teaches a range of different skills that could help people who may be struggling with everyday life. DISCLAIMER: This is mainly a skills teaching group, not a crisis service. In the case of a crisis call 999, your local crisis team, your emergency GP, or the Samaritans 116 123. Liliya Korallo is a trained DBT specialist that has worked within the NHS and privately for many years. She has deliv
ered many successful online DBT groups in the past and is currently looking to recruit people who would benefit from this therapy to start soon once we have a minimum of 6 members signed up. It will be co-facilitated by her assistant psychologist Andrew Theophani. Should you require a formal DBT assessment, please privately contact Liliya. DBT Online Group's Facebook Group members agree to the following guidelines:
1. Keep names of other peers and information obtained in the group confidential.
2. Validate each other, avoid judging each other, and assume the best about each other.
3. Respect ethnic, cultural, spiritual, political, gender & sexual differences.
4. Keep discussions related to DBT and building skillful means.
5. Refer to problem behaviours like self-harm, substance use, binge eating, etc. as Problem/Unhelpful Behaviours.
6. Refrain from tempting or encouraging each other to engage in Problem/Unhelpful Behaviours.
7. Refrain from participating in the group under the influence of drugs or alcohol.
8. Refrain from partnering in or supporting risky behaviours, crime, or drug abuse.
9. Refrain from discussing current or past target behaviours that could be passed onto others. Refer to individual therapy if you need to discuss this.
10. Refrain from forming relationships between other group members if they interfere with treatment.
