Relaxed Audio Sounds

08/01/2023

Keep in mind that what you give is what you get!
For calm, relaxing, and soothing spunds, follow the link below

https://www.youtube.com/channel/UCxdzVCSc6QnVqFx3HmseXAg

05/01/2023

Take some risks this year.

For calm, relaxing, and soothing spunds, follow the link in the bio.


9h

05/01/2023

In 2023, you have to refocus to clear your vision!

For calm, relaxing, and soothing spunds, follow the link in the bio.

05/01/2023

Let the light fill your day!

For calm, relaxing, and soothing noise, follow the link in the bio.

17/10/2021

Always.

12/10/2021

Dark Background Rain, for Relaxation, Stress Relief, & Deep Sleep
https://youtu.be/zwynztDWhCo
How is your anxiety lately? Are you going to sleep on time and receiving sufficient rest? This video with the special dark screen effect will have you drifting to sleep in minutes.

I am slowly diving into self-care and wellness and one of the things that go really well with rain sound is aromatherapy. Aromatherapy can help you with physical and mental effects like nausea, pain and stress. If you are into diffusers you can check this really affordable one out from Amazon:
Diffuser:

How is your anxiety lately? Are you going to sleep on time and receiving sufficient rest? This video with the special dark screen effect will have you drifti...

08/10/2021

This one really helped to block out distractions, soothe my mind and sleep really well with this natural white noise. The sound of the waterfall is powerful but relaxing and it will help you fall asleep and remain sleeping all night long. I added some Japanese meditative sounds for extra healing.

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https://www.youtube.com/watch?v=cIVlZQqIPHo

This one really helped to block out distractions, soothe my mind and sleep really well with this natural white noise. The sound of the waterfall is powerful ...

07/10/2021

07/10/2021

02/10/2021

This is your sign that you should go outdoors and bond with nature.

Did you know that Grounding, also called earthing, is a therapeutic technique that involves doing activities that “ground” or electrically reconnect you to the earth.

This practice relies on earthing science and grounding physics to explain how electrical chargesTrusted Source from the earth can have positive effects on your body. This type of grounding therapy isn’t entirely the same as the technique that is used in mental health treatment.

Types of grounding include:

Walking Barefoot
Laying on the ground
Submersing in water
And using ground equiptment.

Try some of these and let us know how it goes!!

21/09/2021

Choose you 100% of the time.
It is not being selfish, it is preparing you to interact with the world😍

16/09/2021

Hey, thanks again for visiting my channel. I appreciate you and just as these videos are helping me, I really hope they are easing your anxiety and putting you to sleep faster. I would really love it if you subscribe to my channel for more relaxing sounds and growing on this journey with me.

https://youtu.be/Ivtg9YPufic

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