Wellbeing For Us.

Wellbeing For Us. Wellbeing for us is a personal and unique platform. We offer cost effective one to one mental health advice and regular workshops by accredited advisers.

Reminders for when you are feeling lost💜
18/07/2025

Reminders for when you are feeling lost💜

Thursday reminder✨
17/07/2025

Thursday reminder✨


Mental health at work matters——because your team deserves more than just deadlines and deliverables.They deserve to feel...
16/07/2025

Mental health at work matters——because your team deserves more than just deadlines and deliverables.
They deserve to feel supported, valued, and heard. 💚
Let’s make mental wellbeing a workplace norm, not an exception.🫶

Sometimes, a few deep breaths can make all the difference. Give yourself permission to pause your mind matters. 🩷 ...
16/07/2025

Sometimes, a few deep breaths can make all the difference. Give yourself permission to pause your mind matters. 🩷

It's OK not to be OK 💜We all have tough days, you’re not alone. Reaching out is a sign of strength, not weakness. ...
13/07/2025

It's OK not to be OK 💜
We all have tough days, you’re not alone. Reaching out is a sign of strength, not weakness.

Behavioural symptoms of PMS💗PMS can feel overwhelming. Remember to take time for yourself and reach out if you are strug...
11/07/2025

Behavioural symptoms of PMS💗

PMS can feel overwhelming. Remember to take time for yourself and reach out if you are struggling💜

Thursday reminder🌸
10/07/2025

Thursday reminder🌸

Thursday reminder✨
03/07/2025

Thursday reminder✨

This July, may we all:💛 Feel enough🌸 Rest without guilt🌈 Find joy in what we love✨ What’s one gentle intention you’re se...
02/07/2025

This July, may we all:
💛 Feel enough
🌸 Rest without guilt
🌈 Find joy in what we love
✨ What’s one gentle intention you’re setting for yourself this month?

Taking care of your mental health at work starts before Monday. This Sunday, take a moment to reset, breathe, and priori...
29/06/2025

Taking care of your mental health at work starts before Monday. This Sunday, take a moment to reset, breathe, and prioritise your wellbeing! 💜

Self-care tips💜
27/06/2025

Self-care tips💜

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