Yoga with Lucia

14/03/2025

People remind me of my age, but while practising I'm beyond my body and it's age - BKS Iyengar

18/12/2024

12/10/2024

“There is a universal reality in ourselves that aligns us with a universal reality that is everywhere else... it is through alignment of my body that I discovered the alignment of my mind, self and intelligence. Alignment from the outermost body or sheath (kośa) to the innermost is the way to bring our own personal reality into contact with the universal reality.” BKS Iyengar, Light on Life, 2005, p. 8 (LAOS 2024)

25/09/2024

Wise words from B. K. S. Iyengar.

07/05/2024

10/04/2024

Wise words from B. K. S. Iyengar.

02/04/2024

Yoga Sutra II-6 from “Light on the Yoga Sutras of Patanjali,” by B. K. S. Iyengar.

13/03/2024

09/12/2023

💖Celebrating Our Beloved Geetaji's 79th Birth Anniversary! 💖

She was our multi-faceted gem. She fulfilled many demanding roles with love, compassion, and generosity: yoga student, practitioner, teacher extraordinaire, promoter, mentor, foster-mother, daughter, sister, aunt, cook, hostess, comedian, writer, editor, lecturer, listener, director, traveler, and more.

♥️We love you and miss you!