12/10/2022
Hello! I am a psychotherapist based in London, working in private practice as well as with the NHS. I use Transactional Analysis (TA) as my primary way of working. TA is a collaborative, transparent way of working in partnership with clients towards agreed goals, and provides both practical tools and frameworks that help deal with a problem, as well as long-term insight into blocks that keep us from thriving and connecting authentically.
I believe that we all have the capacity to live wholeheartedly and be true to who we are. When we feel stuck or when life seems to go off the rails, the answers often lie in ways of being and relating that we have learnt over time, that no longer serve us. A crisis is often a 'wake-up call' - a chance to pause, to look within, to reflect on who we really are and what we want out of life. I think of psychotherapy as a process of finding and celebrating the unique spirit of every individual.
