EKHO Wellbeing

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EKHO Wellbeing

The wellbeing platform dedicated to hormonal, sexual and reproductive health. Closing the wealth gap

22/09/2022

Do you know what Lichen sclerosus (LS) is? Over half of women with LS suffer from sexual dysfunction. Click to find out more about the findings from EKHO co-founder Lee Smith: https://www.jsm.jsexmed.org/article/S1743-6095(22)01545-4/fulltext

01/08/2022

☁️✨ Everything you need to know about sleep…

Sleep provides our bodies with the opportunity to rest and repair at a cellular level. Sleep interacts with every aspect of our health and we have a course coming soon that explains how and why this matters.

26/07/2022

Do you feel like you’re being supported through the menopause?

Menopause can have a staggering effect on a person’s life and significantly affect one’s work, relationships and sense of self. Discover more about menopause and make sense of symptoms, experiences and advice on wellbeing during and after this life changing event with Ekho Wellbeing.

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20/07/2022

☁️✨ Self Love

takes you on self love journey, she will introduce you to some powerful practices that will help you create an intimate relationship with yourself on all levels - mind, body, emotions and soul!

Click the link in our bio to take the course.

12/07/2022

☁️✨What is Mirror Work?

Mirror Work is a method that teaches you to love yourself. Because the mirror reflects back to you the feelings you have about yourself, it makes you immediately aware of where you are resisting and where you’re open and flowing.

Celebrate body-confidence in one of our courses with , who provides you with a step-by-step guide on how to like, love, enhance and flirt… with yourself. Click the link in our bio to check it out!

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Kosti

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http://ekhowellbeing.com/

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