The Mission Dietitian

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The Mission Dietitian

Kaitlin Colucci is a specialist gut health dietitian. She runs her own private online nutrition clin

14/07/2025

Teaching Gut Directed Yoga on centre stage + another packed out gut health talk for Festival Day 2 ✨

A massive thank you to the incredible team at .productions for inviting me to teach gut-directed yoga on centre stage 🤍🙏🏼 It was so special flowing with so many of you, even those of you hiding in the shade behind the bushes (I saw you and I get it, it was hot!)

Closing off the weekend with a beautiful, grounding practice in the sunshine was such a full-circle moment. And to everyone who came to my gut health talk, thank you for your energy, your curiosity, and your brilliant questions. It honestly blows me away how many of you are already so switched on when it comes to the gut-brain connection.

If you’re curious to go deeper into this work, you can join one of my gut-directed yoga workshops, come along to my retreat, or reach out to work with me 1:1. I’d love to connect.

Until next year, Happy Place 💫

12/07/2025

One sold out talk at Festival Day 1 ✨🫶🏼

A huge thank you to everyone who braved the heat and came along to learn how to unlock your second brain and dive deep into all things gut health (I was melting 🫠)! I absolutely loved meeting so many of you, hearing your questions, and sharing this work I’m so passionate about 🤍

Gut health is about so much more than just what we eat! We explored the science behind the gut-brain connection and I shared practical tools you can start using right away to support your gut, no overhauls or extremes required.

I’ll be back tomorrow for another gut health talk and I’ll also be teaching a gut-directed yoga flow on centre stage 🙏🏼

Come say hi if you’re around - I can’t wait to do it all again! ✨

08/07/2025

She’s going CENTRE STAGE ✨

When I trained as a yoga teacher alongside my work as a dietitian, I knew deep down that gut health was about so much more than just what we eat. I felt called to share a more holistic, grounded approach, one that connects the science of nutrition with the healing power of movement, breath, and presence.

So I’m beyond excited to share that this year at Festival, I’ll not only be speaking on the Nutrition Stage all things gut health… I’ll also be teaching a gut-directed yoga flow on CENTRE STAGE.

The weather is set to be hot and beautiful, and I can’t wait to guide you through a practice that brings the gut-brain connection to life.

Who’s coming along? Come say hi, and bring a yoga mat!

29/06/2025

Ate, drank, cycled, swam, and sailed our way around Copenhagen 🇩🇰

Some favourites:
Morgenmadplade (Danish breakfast plate) at lille fugl
Ristet pølse (classic danish hotdog)
Smørrebrød at
Fish burger at
Schnitzel at
Tasting products at

Pastries
cph which also had the most unreal homemade kombucha

Wine bars:

Also checked out the gorgeous yoga studio

One of the most calm, kind cities I’ve visited 🫶🏼✨

06/06/2025

Just one week ago, 14 incredible women began their journey on the Gut Health Yoga Retreat, and we’re all still soaking in the afterglow of that beautiful retreat bubble ✨

Here are a few moments that truly mattered…raw, unfiltered glimpses captured on my iPhone, but filled with so much heart:

1. Opening ceremony sunlight
2. Cosy yoga shall set up
3. Simple altar
4. Food as connection, joy and laughter
5. Basking in nature, recalibrating with the environment around us
6. The first of many fires
7. Bringing evidence-based insights into a weekend rooted in feeling
8. Ice baths & saunas
9. Pouring love into every cup of cacao
10. Sitting around the fire until the sun went down
11. In awe that this vision is now a reality
12. Morning sunrise over the farm
13. One last nourishing meal made by
14. Hiking the countryside because some of us weren’t ready to leave!
15. Finally feeling like I’m walking the path I was always meant to ✨

If this kind of experience is calling you, my next retreat is already in the works. Sign up to the waitlist via the link in bio to be the first to hear when doors open.

03/06/2025

Retreat feedback so far…✨

I’m honestly blown away by the feedback coming in from the incredible women who joined me this weekend.

I do this work because I truly believe that a more holistic approach to gut health is where true transformation happens. An approach that goes beyond food, and taps into movement, stillness, connection, and the nervous system.

To hold space for that kind of shift, even in just a few days… it’s why I do what I do.

Curious about the next retreat? Sign up to the waitlist via the link in bio to be the first to hear when doors open.

📸: .shweta
📍: .croft.farm.escape

01/06/2025

Still pinching myself that the very first Mission Dietitian Gut Health Yoga Retreat came to life this weekend, unfolding more perfectly than I could have imagined. I couldn’t wait to share a few photos…

Thank you to the 14 incredible women who trusted me to guide them, who arrived with open hearts and a willingness to learn, soften, and transform. I am endlessly grateful. Watching you return to yourselves, to your bodies, and to the beauty within you was the greatest gift.

We flowed, we breathed, we meditated, danced, laughed, cried, gathered around fires, shared hugs, braved the cold, melted in saunas, and nourished ourselves with more fibre than we thought possible.

This retreat was never just about digestion. It was about coming home to the body, through evidence, yes, but also through intuition. It was about bridging the wisdom of science with the softness of soul. The weekend wasn’t about taking everything away, just the pieces that resonated deeply, in the way each person needed.

Thank you to the sacred land at .croft.farm.escape for holding us. To and the team for every meal infused with love. To .shweta for capturing these magical moments. And to my angel and my best friend - thank you for helping me bring this dream to life.

More coming soon 👀

30/05/2025

Just over one year since taking the leap and going full time with my business, today I’m hosting my first Gut Health Yoga Retreat ✨

In approx. 4 hours I’ll be welcoming a group of 14 incredible women through a weekend of gut nourishing practices that extend far beyond food…

From juicy yoga flows, to gut health education, saunas, ice baths, cacao ceremonies, meditation, connection with nature, community, stillness, and conversation that feeds the soul.

A full 360° approach to gut health from the inside out, the outside in, brain to gut, and gut to brain.

See you on the other side! 🤍✨

Address

Kosti

Website

http://www.kaitlincolucci.com/

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