Alexandra McCalla - Breathwork & Somatics

27/05/2025

I used to have existential breakdowns in stillness.
Till I realised…

You’re not “just busy” babe.
You’re addicted to adrenaline because stillness feels unsafe.

My ambitious honeys … there’s another way.

👉🏽Explore your inner safety and addictions with me…

Get THE VITALITY CODE now — a 2-day experience to understand and swim in your aliveness 🔗🔗🔗

04/04/2025

SOMATIC INTELLIGENCE: Reconnect with your body’s wisdom to lead a life that feels as good as it looks.

6 Month Live Program – Breathwork & Somatics – Individualised Coaching

🌿 Learn and embody the 6 Pillars of Somatic Intelligence: (1) Your Nervous System, (2) Emotions & Body, (3) Self, (4) Relationships, (5) Work & Leadership, and (6) Life - Integration.

✨Get personalised Breathwork & Somatic therapy every week (specific to what’s present for you) with live roundtable or expansion sessions!

🔥 Receive continued support between sessions with prompts and questions answered by me in a community space.

🌿 Have access to guided somatic attunements and breathwork pratices for lifelong Somatic Intelligence!

DOORS CLOSE Sunday, April 13

01/04/2025

I’m so lit up to offer this in-depth journey out of functional freeze and into aliveness. For those who are ready to unlock the next level of intelligence through the wisdom their body.

JOIN US FOR SOMATIC INTELLIGENCE 🔥✨🌿

👉🏽 Limited spots

👉🏽 Special discount ends this Friday, April 4

🔗 More info & enrolment via link in bio

15/03/2025

My Saturday morning musings on Aliveness over Wellness 🌀✨🌀✨

Vibe with it?

I’m running a FREE 2-day Breathwork & Somatics experience to understand and swim in your aliveness:

🌊🌊 THE VITALITY CODE 🌊🌊

I’ll be teaching and guiding you into accessing your aliveness wave! +++ taking a few peeps through 1:1 hot seat somatic coaching during the sessions.

Join me LIVE online March 30 & 31
- link in bio

15/03/2025

My Saturday morning musings on Aliveness over Wellness ✨🌀✨🌀

Vibe with it?

I’m running a FREE 2-day Breathwork & Somatics experience to understand and swim in your aliveness:

🌊🌊 THE VITALITY CODE 🌊🌊

I’ll be teaching and guiding you into accessing your aliveness wave! +++ taking a few peeps through 1:1 hot seat somatic coaching during the sessions.

Join me LIVE online March 30 & 31

👉🏽 JOIN THE VITALITY CODE - link in bio

06/03/2025

What’s possible when you learn how to process activation and aliveness 👆🏽👆🏽

Beyond talk therapy. Beyond what the mind can conceive of how it *could* feel inside your body.

Feeling fully alive..

Experiencing emotions fully without overwhelm, means you can create deep, honest, nourishing relationships. It also means you can trust your instincts and decisions with unshakable clarity.

~~~~

Feeling called?

👉🏽 Join my waitlist for discounted enrolment to the Somatic Intelligence program.

I’m CLOSING the WAITLIST on FRI 7 MAR 🚨, so if you want the first scoop.. now is the time 🕰️🤗

👉🏽 You or a friend need this work? Check out and share my FREE 1hr Class (Breath & Body: The Foundations of Somatic Healing).

🔗All links in bio!

27/02/2025

“ I didn’t know how much I needed this ”
“ it changed the way I view emotionality forever ”
“ it’s truly liberating ” — Reuben

🔥 Need this? Curious? 👀 

This is a tiny snapshot into what it’s like to go through one my live programs.

👉🏽 For first access to discounted waitlist enrolment for my 2025 program head to my link in bio.

I’m CLOSING the WAITLIST on FRI 7 MAR, so if you want the first scoop.. now is the time 🤗

23/01/2025