Longlive - Healthy Ageing For All

06/05/2025

👉 https://lnkd.in/dDAfbb_V
Burnout is a business problem. So why are we still treating it with meditation apps?
Across every office and Zoom call, a silent crisis is unfolding:
Chronic health conditions are rising
Mental health is deteriorating
Engagement in wellness programs is near rock bottom
And yet most “solutions” are still just point apps.
A breathing exercise here. A fitness tracker there.
None of them integrated. None truly moving the needle.
We built Longlive to change that.
🔁 One platform
📱 Wearables + AI + real-time coaching
❤️ Designed for prevention, detection, and real-world outcomes
It’s already working:
✅ 80% monthly active users
✅ 3x higher engagement than industry average
✅ Global pilots launching with 3,000+ employees
Now we’re opening the journey to our wider community.
We’ve launched on Crowdcube (pre-access) and we’re just 20% away from hitting our goal.
🎯 Minimum investment: £140 (1 share)
⏱ Takes 2 minutes to pledge
👉 https://lnkd.in/dDAfbb_V
Let’s stop treating symptoms. Let’s build healthier workplaces.
Drop a 🔥 below if you’re with us 👇


Don’t invest unless you’re prepared to lose all the money you invest. This is a high-risk investment and you are unlikely to be protected if something goes wrong. Take 2 mins to learn more: https://lnkd.in/d2pbNbb

29/04/2025

Dear Parents!
Your wellbeing journey starts here — and it only takes a few minutes a day.

We know life as a busy parent can feel non-stop. That’s why we designed the Longlive 7-Day Wellbeing Plan to meet you exactly where you are — realistic, doable, and actually energizing.

✅ Morning micro-goals to set the tone
✅ Midday wellness boosts you can listen to on the go
✅ Evening reflections to help you recharge

Plus, a simple focus each day — from mindset resets to joyful family moments — to keep you moving forward without overwhelm. 💚

🌟 Small steps lead to big shifts.
Your energy, your mood, your health — it all starts here.

👉Download Longlive App https://linktr.ee/longlive40 , start today, and notice how just a few mindful minutes can transform your week.

15/04/2025

Busy professionals who are also parents… we see you.
You're managing careers, kids, home life—and somewhere in there, you're supposed to find time for you.
The reality?.. Chronic stress, poor sleep, skipped workouts, unhealthy meals on the go, little to no time for regular checkups or mindfulness.

At Longlive, we’re here to help you shift from survival mode to thriving.
Our app is designed to support your mental clarity, physical health, and emotional balance—in ways that fit into your already-packed day.
Whether it’s stress tracking, micro wellness coaching, or easy habit hacks, we’re here for the 5-min gaps you do have.
Because your wellbeing shouldn’t be an afterthought.
It should be part of your lifestyle.
DOWNLOAD LONGLIVE: https://lnkd.in/d8r62AVV

11/04/2025

🚶‍♀️ Don’t Underestimate the Power of a Walk 🚶‍♂️

When we talk about being active after 40, it's easy to think we have to hit the gym, take up running, or dive into high-intensity workouts. But here’s a reminder: walking is one of the most underrated, yet powerful forms of exercise out there.

Here’s why walking deserves a standing ovation (and maybe a daily 30-minute slot on your calendar):

✅ Joint-friendly: Unlike running or HIIT, walking is low-impact and gentle on knees and hips.
✅ Great for heart health: Just 30 minutes a day can reduce your risk of heart disease.
✅ Mood booster: Walking—especially in nature—reduces stress and anxiety, boosts creativity, and improves sleep.
✅ Accessible to everyone: No gym, no gear, no fuss. Just step outside.
✅ Easy to build into your routine: Walk & talk meetings, after-dinner strolls, or even parking a little further away—it all adds up.

📊 Compared to other activities:

Running: great cardio, but higher injury risk, especially for beginners.

Cycling: awesome for endurance, but requires equipment and isn't always convenient.

Strength training: vital for muscle mass, but needs proper technique and consistency.

But walking? It's the perfect gateway to a more active lifestyle, especially for those of us in our 40s, 50s, and beyond.

👉 Bottom line: If walking was a new fitness trend, it would be hyped as the miracle exercise. But it’s been there all along—simple, free, and incredibly effective.

So next time you think “just a walk,” remember: it’s not “just”—it’s smart.

19/03/2025

Feeling exhausted even after a full night's sleep? You might need more than just physical rest! Check these 7 types of rest to recharge your mind & body!
..and here’s how to get truly refreshed, and how Longlive can help:

💤 Physical Rest – Longlive tracks your activity & sleep patterns to help you rest better!
🧠 Mental Rest – Clear your mind with breaks and mindfulness. Longlive’s stress tracking and and tones of mindfulness and mental health tips and hacks make this easy!
🎨 Creative Rest – Step away from routine and get inspired. Find motivation with our expert-led learning sessions!
💖 Emotional Rest – Express yourself and set boundaries. Our wellbeing programs support emotional resilience and Longlive Mood tracking helps understand better your emotional patterns !
🤝 Social Rest – Balance social time and alone time. Longlive helps you check in on your energy levels & connect mindfully!
🌿 Sensory Rest – Reduce digital overload. Our meditation and mindfulness courses help you unplug and reset!
🛐 Spiritual Rest – Connect with purpose through meditation or prayer. Discover mindfulness tips & routines inside Longlive!

Download for free: https://linktr.ee/longlive40

Which type of rest do you need most today? 💬👇

15/03/2025

When we think about living longer and healthier, most people immediately focus on diet and exercise. While they’re crucial, research shows three other pillars play a huge role in longevity—and they’re often overlooked.

What’s one non-diet, non-exercise habit that has improved your well-being? Let’s share insights!

26/02/2025

In 2025, the demand for personalized chronic disease management solutions is expected to rise by 25% (Global Market Insights, June 2024). This growth signals a fundamental shift in how we approach long-term health conditions—and for good reason.
Today, over 1 in 3 adults worldwide lives with a chronic disease. Whether it’s diabetes, hypertension, or cardiovascular issues, traditional one-size-fits-all treatments often fall short. Patients need tailored, proactive solutions that adapt to their unique health data, lifestyle, and personal goals.

So, what’s driving this shift?
✅ Advances in digital health & AI-driven insights
✅ Increased awareness of holistic wellbeing (mind + body)
✅ Demand for real-time health tracking & personalized interventions
✅ Employers recognizing the impact of chronic disease on workforce health

At Longlive, we are at the forefront of this transformation. Our holistic solution empowers individuals by tracking real-world health data and turning insights into action—helping them make smarter daily choices that improve behaviors and long-term health outcomes. Through expert-driven coaching, smart interventions, and continuous monitoring, we make proactive healthcare accessible, engaging, and effective.
🔹 The future of health is not just about treating disease—it's about preventing it.
🔹 The future of healthcare isn’t just in clinics—it’s in our hands.
Are we ready to embrace a more personal, data-driven approach to chronic disease management? I’d love to hear your thoughts!

19/01/2025

Boost Your Emotional Well-Being with Longlive!

In today’s fast-paced world, taking care of your emotional health is more important than ever. Your ability to handle stress, adapt to change, and navigate life’s challenges all starts with understanding and improving your mental well-being.

Key Strategies for Emotional Health:

1️⃣ Build resilience and bounce back from setbacks.
2️⃣ Manage stress effectively to avoid burnout.
3️⃣ Prioritize quality sleep—it’s essential for your mind and body.
4️⃣ Strengthen social connections to improve overall well-being.
5️⃣ Cope with loss in a healthy way, leaning on support when needed.
6️⃣ Practice mindfulness to stay present and in control.

Fun Fact: Research by neuroscientist Dr. Emily Falk reveals that reflecting on what matters most to you can activate brain regions that promote positive actions.

At Longlive, we believe in empowering you with tools and strategies to thrive emotionally and physically. Explore tips, expert insights, and actionable advice to become the best version of yourself.

Download the Longlive app today and take the first step toward holistic well-being! https://linktr.ee/longlive40

Read our article! "Toolkit for Emotional Wellness"
https://www.linkedin.com/pulse/toolkit-emotional-wellness-longliveapp-lurtf/?trackingId=aChfmDmjTUCkCNsXocaEtA%3D%3D

24/11/2024

Walk your way to wellness!

Did you know just 2 minutes of walking can improve circulation and focus, while 20 minutes lowers stress and boosts your heart health? Step it up to 30+ minutes for a powerful mind-body reset!

No matter the duration, every step counts. So, lace up and let’s get moving!
How many minutes are you walking today?

01/11/2024

Curious about the latest trends in health and fitness startups? Discover how mental wellness, wearable tech, personalized fitness, longevity solutions, and women’s health are shaping the industry in 2024! Dive into the insights and see where the future of wellness is headed. Read on!

As we near the end of 2024, it's clear that the health and fitness startup landscape has undergone incredible shifts. From mental wellness in the workplace to wearables and personalized fitness solutions, the industry is evolving at a breakneck pace.

28/10/2024

Feeling overwhelmed? Don’t give up!
There’s so much you can do to regain a healthier, more focused mind. With the Longlive App, you’ll find stress management tools, mindfulness practices, and personalized coaching to guide you back to balance. Let’s take the first step toward a better, calmer you!
How do you cope with feeling overwhelmed? Lets talk!