Recommended to you

Recommended to you Hearing and vision are two important senses

09/05/2023

Maintain overall health: Several health conditions, such as diabetes and high blood pressure, can affect hearing. Taking steps to maintain overall health can also benefit your hearing.

09/05/2023

Maintain good eye hygiene: Clean your eyes gently with a clean cloth and warm water. Avoid rubbing your eyes vigorously or using dirty hands, as it can lead to eye infections.
Eat a healthy diet: Proper nutrition is essential for good eye health. Include foods rich in antioxidants, vitamins (particularly A, C, and E), minerals (such as zinc and selenium), and omega-3 fatty acids in your diet. This can be found in foods like leafy greens, fish, citrus fruits, and nuts.

09/05/2023

Remember to consult with healthcare professionals for personalized advice and guidance on maintaining your hearing and vision health, especially if you have specific concerns or pre-existing conditions.

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