Gratiela Rosu - CWS Coaching Method

Gratiela Rosu - CWS Coaching Method Expert in Treatment-Resistant Depression Recovery and Trauma Healing, Founder of CWS Method®, Bestselling Author

Gratiela Rosu is a renowned specialist who helps individuals recover from treatment-resistant depression, trauma, and complex mental health conditions—where traditional therapies have repeatedly failed. As the Founder of the CWS Method®, she combines holistic, spiritual, and psychosocial healing to offer clients transformative results that last. Gratiela’s work has changed countless lives by provi

ding hope and healing to those who have been left behind by conventional treatments. Gratiela is the author of four books, translated into three languages, that are transforming mental health care and reshaping how therapy is practiced and understood across the world.

A Roof for the Homeless TruthMy radar is off. I shut it off first to protect myself. Now, even if I try, it feels like t...
08/06/2025

A Roof for the Homeless Truth

My radar is off. I shut it off first to protect myself. Now, even if I try, it feels like the signal is jammed on purpose. Minds are shut, hearts are petrified, all there is left of humanity is an empty husk. Soulless augmented bodies churning in the machine, rushing like herded cattle to their own demise, proud, ‘woke’, ‘enlightened’, ‘self-sufficient’, ‘independent’, ‘empowered’.

And for those of us whose navigation into this world relied on soul echolocation, living in the zombie apocalypse is, to say the least, disorienting.

You no longer know what you can and cannot say. Truth has not only been domesticated, but it became a transgenic breed with a new identity of its own. A highly adaptive creature that has learned to survive and escape the ‘misinformation, disinformation and malinformation’ criminal charges.

Like many of us, truth is on a spectrum. And like those on a spectrum, is not really part of our society. It may be tolerated, as long as it learns to behave and not disturb the status quo. It may be given awards. It may be tokenised strategically… but only after it accepted its diagnosis. After and only after it accepted to wright itself off and accept the label: ‘divergent’- a very polished, politically correct way of saying ‘not one of us’.

And I feel for this new breed of truth, valiantly fighting both itself and the world it was meant to awaken, caught in an impossible quagmire of masking its true nature to avoid detection and annihilation, and overcome its impostor syndrome.

Tiptoeing through life like a burglar in the night to not awaken the watchdogs, and in the day going through the front door to take its dose of meds and therapy to help it cope with its existential guilt of being different, administered by those it tried to rob.

My radar is off because truth is disoriented. It has done such a good job of masking its true nature that it no longer remembers it. After centuries of oppression and gaslighting, after so much splitting, truth suffers from multiple personality disorder. It became so traumatised that the book (DSM manual) tracing its symptoms had to be periodically updated. Some days, truth is severely depressed, others, when it remembers a little, is bipolar. Most days, truth is crippled with survivor’s guilt anxiety: Is it even worth surviving in this world? What’s the point of having a voice if the world has become deaf? What’s the point of writing its message if no one is reading anymore?

Truth is alone, exhausted, thorn in between the impossible paradox of the choice it must make: give in to survive, and surviving the choice of giving in.

In a world built on human sacrifice, truth had from the beginning an impossible task. Its very existence was predicated on self-sacrifice. And it willingly took its hero’s journey. Until now. Now truth is riddled with self-doubt. Is it even worth anything? Has its existence any meaning at all, especially seeing the pain inflicted on those it touches, blissfully ignorant of its existence.

From the saviour, truth feels now like the villain.

Unable to make that impossible choice, truth is self-medicating itself into oblivion.

Unwelcomed by the world it came to save, truth had become homeless. At least there, in the gutters of what’s left of humanity, it doesn’t need to pretend to be anything else. Down there the expectations are so low that it doesn’t need to hide, because nobody is looking.

Perhaps that’s why I’m attracted to working with the lost cases, to open a ‘supported accommodation’ – to give truth a roof over its head and a second chance at fulfilling its purpose.

Gratiela Rosu - 8 June 2025

💥 Feeling like the mental health system has let you down?I’ve been there. In my latest article, I dive into why so many ...
28/04/2025

💥 Feeling like the mental health system has let you down?
I’ve been there. In my latest article, I dive into why so many of us are struggling with treatment-resistant depression (TRD) and why mainstream psychiatry might not have the answers we need.

I also break down the deeper reasons behind this divide – how the system keeps us stuck in a loop and what we can do to break free. If you’ve been searching for a way out, this might just be the wake-up call you need.

👉 Check out the full article here and let me know your thoughts.

Discover the two types of non-believers impacting our mental health crisis: those who profit from spiritual denial and those left in the dark. This article explores the deep connection between spiritual disconnection and mental health, offering insights for those who have been failed by mainstream p...

Is High-Functioning Depression Impacting Your Life or Work? 🧠Many high achievers and leaders struggle silently with high...
25/11/2024

Is High-Functioning Depression Impacting Your Life or Work? 🧠

Many high achievers and leaders struggle silently with high-functioning depression, often masking their internal struggles with success. If you're a manager, professional, or anyone in a demanding role, recognising the signs is key to improving wellbeing at home and at work.

👉 Read more in my latest article

High-Functioning Depression: The Silent Struggle Driving Unexplained Suffering What is High-Functioning Depression (HFD)? High-Functioning Depression (HFD) is a chronic mental health condition often linked to Persistent Depressive Disorder (PDD). Unlike major depressive episodes, individuals with HF...

Did you know that 2.7 million people in the UK and 320 million across Europe suffer from Treatment-Resistant Depression ...
24/11/2024

Did you know that 2.7 million people in the UK and 320 million across Europe suffer from Treatment-Resistant Depression (TRD)?
This condition is the leading cause of premature mortality, social breakdown, and relationship strain. It doesn’t just affect individuals—it impacts families, carers, and even children, creating a ripple effect on work, recovery, and mental health. In my latest article, I uncover why TRD persists despite traditional treatments and how the CWS Method® is providing a fresh, holistic approach to help people reclaim their lives. Let’s talk—how have you or someone close to you been affected by TRD?

Why Treatment-Resistant Depression Persists—and How You Can Overcome It Treatment-Resistant Depression (TRD) is a major, often invisible public health issue, leading to premature mortality, su***de, and social impairment. It's a condition that devastates not only individuals but families and entir...

🚀 Your Hero's Journey Awaits! 🚀This isn't just another course. The Competent Self is a transformative journey designed f...
23/11/2024

🚀 Your Hero's Journey Awaits! 🚀

This isn't just another course. The Competent Self is a transformative journey designed for those ready to break free from old patterns, unlock their true potential, and make lasting changes. If you’re seeking something deeper than conventional therapy and self-help—this is it.

🔑 What sets this course apart?

It’s not about fixing. It's about transforming from the inside out.

Through 41 thought-provoking lessons, you’ll uncover the science of self, tackle emotional resistance, and learn to harness the power of neuroplasticity. You’ll journey through:

✨ Part 1: Setting The Stage for Success

Map your journey to emotional freedom
Break free from the limits of traditional treatment
Discover how to change, not just shift
✨ Part 2: The Science of Self

Master the art of awareness
Learn how your biology and spirit are intertwined
Discover your role in the ecosystem of your life
🌿 Dive deeper with:

The 4 Levels of Human Consciousness
Emotional training to feel on command
The “Other Selves” and how to integrate them for healing
And much more!

💥 Exclusive Offer 💥
Join now and receive an extra bonus: 1:1 personal coaching to ensure you make the most of your journey.

✅ What you get:

Lifetime access to the course
CWS Method® Manual
Competent Self® Certificate — Your qualification to become a CWS Holistic Mental Health Coach
120+ hours of tuition packed into a powerful, actionable programme

🌟 Ready to Transform?

Don’t wait to start your journey—The Competent Self is the first step toward mastering the art of self-realisation and emotional mastery. Unlock your potential today.

🔗

Heal the spiritual cause of trauma and mental health conditions and become a Certified CWS Holistic Mental Health Coach

Demythifing "Secured Attachment" TheoryThe secure attachment theory, while celebrated by many in psychological and thera...
23/11/2024

Demythifing "Secured Attachment" Theory

The secure attachment theory, while celebrated by many in psychological and therapeutic circles, has its fair share of issues. Let’s break it down:

Overcomplicating Basic Human Needs:
Secure attachment is often presented as some academic breakthrough, but in reality, it’s just a fancy label for the obvious: children need love, connection and consistent care from reliable parents and adults in their environment. How we got to calling it “secure attachment” and spending decades over-analysing it is beyond me. Is it really that complicated to understand that kids need love, safety, and healthy boundaries? It's almost as if some academics wanted to dress up a natural parenting outcome in academic jargon.

A Politically Correct Substitute for Bad Parenting (caused by the current socioeconomic system):
At the core, secure attachment theory sometimes seems like a convenient explanation for the result of poor parenting. A child who doesn't feel safe or loved has an insecure attachment. Well, guess what? That’s just bad parenting! The theory implies that it's all about some internal emotional formula rather than simply acknowledging that neglect, inconsistency, or emotional unavailability from loving families leads to insecure children (and adults).

The Problem of Over-Analysis:
It’s as if we’re paying the price for years of over-complicated theories and endless terminologies. Attachment patterns don’t need a PhD to be understood. Children just need loving families who are present and consistent. We don’t need 10,000 studies to prove that. But, of course, someone needed to make it sound more complicated to sell more books and training seminars.

Monopolising a Natural Outcome:
At the end of the day, the term “secure attachment” feels like a way for scrubbed academics to monopolise a simple outcome that should be part of everyday parenting. It’s just basic human decency and consistency. Instead, it’s turned into a clinical term that’s exclusively defined by experts, making it sound as if parents can’t figure it out unless they’ve gone through years of study and degrees. So, what happened to basic common sense?

"Trusted Reliance" as a Simpler, More Practical Approach
If we take the “secure attachment” stuff and strip away the academic fluff, we could just call it what it is: trusted reliance. It’s not a special category of attachment; it’s simply about trust between a child and their loving family. They need to know that they can rely on the adults in their lives to be consistent, emotionally present, and dependable. Why complicate that with terminology that only serves to make professionals seem indispensable?

Demythifier: A Quick Breakdown
Let me save you two years of attachment therapy: If you come from a broken family, you’ll likely inherit the drama. You won’t trust people—how could you? You’ll hope for the best but brace for the worst, because you’re best qualified to know what humans are capable of.

Are you self-sabotaging your relationships to match your expectations, though? That depends on your emotional and spiritual maturity, as well as the partners you choose.

Here’s a rule of thumb (much better than all those nonsensical theories): If your gut and soul are telling you to run for the door, do it. Trust your instincts, because they’re often more reliable than any academic theory.

In Conclusion:
Let’s return to the common-sense wisdom and drop the overcomplicated nonsense terminology. Children need loving families to grow into healthy individuals. They can only reproduce what they've learned at home—the old wisdom of "the first 7 years" known for millennia, long before the so-called ‘attachment style’ gurus came along. It’s a natural, non-brainer: if we are loved and cared for, and given good guidance in life, we have all the chances of turning out good, loving, kind, and emotionally stable individuals. If not, God help us! That's all.

Gratiela Rosu
Founder, CWS Method®
Empowering personal healing and transformation for those who have been failed by traditional approaches to mental health.
Website: https://gratielarosu.com/

"Humanity Trial 4.0: Genetically upgraded, but still no hope. We forgot the instruction manual again. 🤦‍♂️"
23/11/2024

"Humanity Trial 4.0: Genetically upgraded, but still no hope. We forgot the instruction manual again. 🤦‍♂️"

🌊 Drifting & Apathy: The Subconscious Pact with the Devil 🖤Ever feel like you're just floating through life, disconnecte...
21/11/2024

🌊 Drifting & Apathy: The Subconscious Pact with the Devil 🖤

Ever feel like you're just floating through life, disconnected and stuck in a cycle of apathy? It’s not just the world around you—it’s a deeper internal struggle that many of us are avoiding.

In my latest article, I explore how drifting through life without addressing our deeper wounds leads to a mental health crisis. From childhood trauma to the toxic work environments we endure, it’s all connected. But here’s the truth: real healing requires more than just external fixes. It’s time to stop hiding behind the mask and start doing the hard, inner work.

🔗 Read now to understand how we break free from this pact with the devil—and take control of our lives once and for all.

The Subconscious Pact with Apathy: Why We Drift Through Life and How to Break Free It's a long title, but it captures the essence of our current state. It's the vibe in most workplaces, households, and social interactions today. And it’s the underlying cause of the mental health crisis we’re fac...

31/10/2024

We must open our eyes to the reality of a corrupt financial system benefitting the elite while leaving the rest behind. It's time for us to reclaim our humanity and fight against those manipulating our society for profit!

31/10/2024

Dive into the chaotic world of politics and economics, exposing how the elite manipulate systems to enrich themselves while the poor suffer. We unravel the deception behind powerful figures like Trump and Musk and the dangers they pose to society.

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