Mindlabcoaching

16/07/2025

✨ Honoured and grateful to be nominated in the Health and Wellness category ✨

This recognition means a great deal to me, not only as a coach, author, and educator — but as someone committed to bridging science and compassion in the way we work, live, and care for ourselves.

Through MindLab Coaching, my book Work Well. Live Well., and workshops grounded in Polyvagal Theory and holistic practices, I have witnessed the transformation that happens when people reconnect with their nervous system, their voice, and their purpose.

Thank you to everyone who has been part of this mission — this nomination is a celebration of the work we are doing together.

15/07/2025

What an inspiring two days!

It was a joy to lead a series of psychology workshops with several engaged and thoughtful student groups at St Mary’s. Across both days, we explored how personal stories, purpose, and lived experience can shape meaningful research — especially when grounded in curiosity and compassion.

We reflected on questions like:

✨ What drives your interest in psychology?
✨ How does your personal journey influence your academic path?
✨ Why does your voice matter in research?

There was a real sense of presence and curiosity in the room. Students shared their ideas with courage, and reminded me why I love doing this work.

Thank you to the brilliant staff and students for creating such a welcoming and open space for learning, reflection, and growth.

Wishing you all the very best on your journey — you are already making a difference.

10/07/2025

We won!

MindLab Coaching has been honoured with a 2025 UK Business Award — and I could not be more grateful.

This recognition reflects the heart and purpose behind everything I create — guiding professionals through a deeper journey of wellbeing, nervous system wisdom, and meaningful inner work.

To everyone who has supported, collaborated, and believed in this mission — thank you. This is a win for all of us. 🌿

08/07/2025

08/07/2025

🎉 We Won! 🎉

I am absolutely thrilled to share that MindLab Coaching has been named the 2025 WINNER – Best for Adult Learning at the Independent Education Awards, hosted by Business Awards UK. 🏆

This recognition means the world. MindLab Coaching was born from a deep desire to support working professionals in building a life that is not only productive, but also authentic, healthy, and aligned with their values. To now be recognised for our impact in adult education feels both humbling and affirming.

To every client who has trusted me with their journey, every professional who has engaged with my book, workshops, or coaching programmes—thank you. Your growth and transformation are the real rewards.

Here is to continuous learning, nervous system-friendly success, and creating spaces where adults can truly thrive.

💡 Stay tuned—this is just the beginning.

MindLab Coaching is the 2025 Winner –
Best for Adult Learning
at the Independent Education Awards!

Grateful. Humbled. Inspired. ✨

07/07/2025

Where sky meets silence—
at the peak of Mount Fuji.

In life and self-leadership, we cross many invisible thresholds—
moments of pause, of choice, of conscious evolution.

My work honours these quiet crossings—
the spaces where the nervous system finds safety,
where the mind and body reconnect,
and where authentic self-leadership is born.

This is one of them.

07/07/2025

🎉 Exciting news!

I have been shortlisted for the 2025 Business Awards UK – Independent Education Awards. Winner will be announced tomorrow at 2:00 PM – stay tuned! 🌿📚

Thank you to everyone who has supported this journey—it truly means the world.
Grateful to share this moment with you. 💫

24/06/2025

✨ Ready to elevate visibility, connection, and authentic impact!

I am thrilled to be attending IMPACT Live! 2025 — the media connection event of the year.
Surround yourself with those who amplify your voice, expand your reach, and inspire growth.

The energy, the people, the opportunities — it all begins on Wednesday 25th June.
Let us make waves! 🌊🎙️

21/06/2025

🌿✨
In the fast rhythm of daily life, the body holds quiet wisdom.

Every day, small actions influence powerful chemical messengers that shape how energy flows, how emotions stabilise, and how connection is felt. These essential hormones gently support motivation, resilience, and wellbeing — not through force, but through presence, intention, and simple rituals.

There is no single formula.

A walk under morning light.
A heartfelt conversation.
A moment of laughter.
A nourishing meal shared.
A creative spark.
A joyful movement.

The body responds, quietly recalibrating. This is not about chasing perfection — it is about trusting the innate wisdom that already lives within.

May these gentle reminders inspire new ways to care for the inner landscape — softly, kindly, and consistently.

🌿 Trust the innate wisdom of the body to guide the way towards health.

17/06/2025

Exciting news!! 🎉

You now can also find 𝘞𝘰𝘳𝘬 𝘞𝘦𝘭𝘭. 𝘓𝘪𝘷𝘦 𝘞𝘦𝘭𝘭. on IngramSpark and other major bookstores! 📖✨

If you’ve been waiting for another way to grab your copy of this book, now’s your chance!

This book isn’t just about productivity—it’s about creating a work-life balance that actually works. From ergonomics to nutrition, mindfulness to polyvagal theory, and sleep to movement, each chapter builds on the last to give you a practical, holistic approach that fits seamlessly into your lifestyle. Because when you work well, you live well.

Barnes & Noble
https://www.barnesandnoble.com/w/work-well-live-well-andreja-borin/1147430954?ean=9781068365904

Waterstones
https://www.waterstones.com/book/work-well-live-well/andreja-borin/9781068365904

Apple
https://books.apple.com/gb/book/work-well-live-well/id6745906401

Foyles
https://www.foyles.co.uk/book/work-well-live-well/andreja-borin/9781068365904

Abebooks.co.uk
https://www.abebooks.co.uk/products/isbn/9781068365904

Everand
https://www.everand.com/book/861876699/Work-Well-Live-Well-The-Remote-Workers-Guide-to-Productivity-Well-Being-and-Personal-Growth-in-the-Modern-Workspace

Pchome
https://24h.pchome.com.tw/books/prod/DJBQ33-D900ITKEH?srsltid=AfmBOorp84r7Orw-YWcnSqWhV0U76O_HmD2OgEafD-xl1S4FEIBxUCA9

Booktopia
https://www.booktopia.com.au/work-well-live-well--andreja-borin/ebook/9781068365911.html?srsltid=AfmBOoqhnK0rv5py-U33noPGPKPFNxdFAaAbQfudwUfAHr-3BTs1x5Wg

Indigo
https://www.indigo.ca/en-ca/work-well.-live-well.-the-remote-workers-guide-to-productivity-well-being-and-personal-growth-in-the-modern-workspace/f07a42b9-62c9-3dcc-a341-97407261ad4f.html

Saxo.com
https://www.saxo.com/dk/work-well-live-well-the-remote-workers-guide-to-productivity-well-being-and-personal-growth-in-the-m_bog_9781068365904?srsltid=AfmBOorsPTEvZQAdx43OALc4uChI_eTz46XmhFiaw3ZGIQpluaC0o9wV

Bol.com
https://www.bol.com/nl/nl/p/work-well-live-well-the-remote-workers-guide-to-productivity-well-being-and-personal-growth-in-the-modern-workspace/9300000231560311/