Shape&Relax

Shape&Relax Pilates ONLINE GROUP classes have been very popular from April 2020. We're now resuming after holidays. Joining Guide will be emailed to you upon booking.

You're welcome to attend a class from your home this Tuesday 19:00-20:00 (London UK) via Zoom. PILATES Mat Classes:
Tuesday 6.45pm - 7.45pm
Tuesday 8pm - 9pm
Wednesday 1pm - 2pm
Venue: St Andrew's Church Centre, Mount Park Road, Ealing W5 2RS. First session £5 (please mention Facebook offer)
Get a FREE Session when you take a New Subscription. Free parking available.

~~~ try exercises online

at PILATES Shape-and-Relax ~~~

No experience required. Suitable for all ages, both male and female. All levels of fitness welcome. Visit our web site for more information. PILATES Shape-and-Relax

04/03/2025

🙂 Pilates Online Happy mat classes resuming 04 March - I hope you have had a good break! Join us this Tuesday 7-8pm (London, UK) via Zoom FREE for new participants. Have a bottle of water with you to aid hydration. See you soon

17/09/2024

Pilates Online classes resume 24 Sept, I hope you had a good summer! Join us Tuesday 19:00-20:00 (GMT+1) via Zoom. First class FREE for new participants, welcome from all over the world. Pls check your local time. See you on the mat!.

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