http://www.windowlighthealing.com/

Window Light Healing, London (2025)

06/05/2024

*** Holistic healing taster sessions ***

I hope you are all having a good bank holiday Monday!

For the next seven days, I am offering holistic healing taster sessions at £49 each. The sessions will be 30–40 minutes long, and include a 15-minute chat beforehand, to get really clear on what you want the intention of the taster session to be.

Some extra notes about taster sessions:

💫 The Soul Plan mini reading covers the worldly part of your journey only (first 35 years of life).

💫 Rahanni Healing will be channelled long distance, so we do not need to meet face to face.
I sometimes receive clairvoyant visions during the session, and they can be cryptic and need desiphering, but they can also be highly interesting. The visions I recieve are definitely an added benefit to this energy healing session.

💫 Atlantean Healing Paddles are remote sessions (via Zoom)

Please DM if any of these taster sessions have piqued your interest. I'd love to hear from you.

Susannah 🧡
---------------

01/05/2024

*** Accepting all 'parts' of myself ***

Accepting all parts of ourselves can be really hard to do, especially if we've grown up in an environment where we haven't been seen and heard, or, our feelings haven't been validated. For many of us, all of the above.

So, I thought I would create a post and share the process I used to begin the journey of accepting myself. Accepting all of my thoughts, feelings and emotions.

One thing I will say, is that, when I ditched the labels that my thoughts and feelings are: good, bad or ugly, everything changed for me, for the better.

There is something really powerful about stripping the labels away, and just accepting and normalising what ever is coming up for us.

This process of re-parenting my inner child and mirror work brought huge shifts for me, but everyone has their own way of healing. We just need to explore and find what works for us.

I would love to read what techniques worked for you, in terms of coming to a place where you accept yourself, just as you are.

Susannah 🧡
---------------

23/04/2024

*** My holistic toolbox ***

Spiritual Counselling and Holistic Healing 💫

I first discovered Spiritual Counselling in 2013 while I was travelling extensively around SE Asia and India.

When I sat in front of a spiritual Counsellor for the first time, I was completely unaware of what was to come. I didn't even know what a Spiritual Counsellor was, if I'm honest. The first thing he did was ask me about my childhood and upbringing (no surprises there!), and so, I started talking to him about my childhood in a very matter-of-fact kinda way (typical Capricorn Moon!). As I started telling the story of my dad, he stopped me and told me that my cheek was twitching. I couldn't feel it. I began talking about my dad again, but this time, I brought my awareness to my cheek, and there it was, a twitch, like a small electric pulse. The spiritual Counsellor told me that the twitch was trapped energy relating to my dad. He instructed me to go back to my bungalow and meditate for 15 minutes on the twitch. He specifically said not to meditate on the story about my dad, just to meditate on the twitch. So I jumped on my motorbike and drove back quickly. I did what he instructed, and nothing happened at first... But then, I felt something. A rush of emotion moved up through my body and I burst into tears. At that moment, I cried the tears I had never before cried. I didn't know even know I needed to cry about my dad.

This moment changed everything for me. It set me on a new path. I decided that, when I returned to the UK, I would train as a Spiritual Counsellor and Holistic Healer.

I understand that what works for one person, isn't necessarily what will work for another person, so I trained in a range of holistic healing modalities that I could use to heal myself, and help others to heal too.

Holistic toolbox ⏬

💫 EFT and Matrix Re-imprinting
💫 Rahanni Celestial Healing
💫 Atlantean Healing Paddles
💫 Divine Healing Master Key
💫 Soul Transformation Therapy
💫 Soul Plan Readings

Best decision I ever made.

And this September begins a new journey, as I start my training in PsychoSpiritual Psychotherapy.

Susannah 🧡
----------------

11/04/2024

*** Freedom ***

How bright would our light become, if we freed ourselves from our story?

If we freed ourselves from the weight of generational trauma that was never ours to carry.

If we freed ourselves from the story of our toxic relationships.

There is power in speaking our truth, in honouring our experience. No one has a right to question what we went through.

If we allowed our story to hit the air with a safe person, no longer can it live rent-free in our mind and body...

So, what would life look like?

What would WE look like?

How bright would our light become?

If we spoke our truth.

Susannah 🧡
----------------

05/04/2024

*** The mother wound ***

For years, I did not know I had a mother wound. I was aware of an emotional disconnection to my mother, but I didn't know that the lack of connection I felt was masking deep-rooted pain and repressed anger inside of me. It was only during a session of EMDR therapy that a can of worms opened to show me what needed to be felt and processed.

Healing from the mother wound has been a long and arduous journey. I've used several holistic healing modalities to heal my heart, subconscious pre-programming, and lots of inner child work. The journey is ongoing, but much easier these days.

Before I began my healing journey, I had an avoidant attachment style, and this created a whole heap of problems in my relationships, but after doing the "deep dive" inner work, I am now attaching securely.

The mother wound effects everyone differently, and I imagine there are many people who are unaware that they even have this wound, so this is why I have created this post, to raise awareness of just how debilitating the mother wound can be, but also bring a hopeful message that healing from this wound is definitely possible.

I will end this post with a poem 😊

~~~

A little girl with a mother wound
had to grow up too soon
A little girl with a broken heart
learns to abandon love before it has a chance to start
A little girl who was treated unkind
will easily walk away
leaving you behind

'Leaving you behind' is a reference to having an avoidant attachment style.

Susannah 🧡
----------------

31/03/2024

*** FREE Soul Plan summary! ***

Happy Easter, if you celebrate it! 🐣

I have five basic Soul Plan summarys available today! So, hit me up in my DM's if you want one.

If you don't know what Soul Plan is, please see the slides for a brief overview.

Please note: to create your personal Soul Plan summary, I will need your full name as it appears on your birth certificate 😎

Susannah 🧡
----------------

28/03/2024

*** When pain becomes art ***

I started writing poetry to help me heal, and after a year or so of writing, I met a very talented watercolour artist, , and we collaborated on many of my poems. It was an emotional experience to work with her, because when she painted for my poetry, she painted for me, and my inner child.

Never in a million years could I have imagined that someone would want to paint for my poetry!

I was deeply moved by all the collaborations with Ala, but when she painted for my poem, "Brown bricks, bare bulbs", I almost had an out-of-body experience, something inside of me integrated in that moment. I felt very seen and understood by Ala.

The pain of my childhood became art thanks to, .

Ala, thank you for truly seeing me, and for supporting my healing journey.

If you love watercolour art and poetry, check out .

If you can relate to what I have shared here, please feel free to share your experience in the comments. We create art from pain in many ways.

Susannah 🧡
----------------

27/03/2024

*** Divine Healing Master Key ***

This is multidimensional healing 💫🗝️

So, some of you know that this week, I completed Divine Healing Level 2 for 'Healing the Divine Temple' (the physical body).

I want to share a deeply profound healing that I experienced during the training. We were doing a practice session for 'Widening the vision', and I actually have a few minor issues with my vision, so I was open to working on this. During the clearing, the woman I was working with was intuitively directed to energetic imprints on my brain, relating to meningitis! 😯, and what was absolutely shocking about this, is that someone within my family had a very serious case of meningitis some years ago. It astounded me that I had this imprint too. Now, the next part of the healing process was even crazier for me, because when the clearing was happening, I felt, what I can only describe, as a bubble of energy around my head, it felt like it "popped" into place, and from there, I could feel energy being pulled from the top of my head.

It's worth noting that I am one of those people who REALLY feels energy, but wow, this was a profound experience for me… to go from correcting my vision… To clearing an imprint of meningitis that I had no idea was there.

This is the amazing thing about Divine Healing, it reveals our trauma imprints, whether they are conscious, or unconscious, and clears them layer by layer, multidimensionally, across time and space.

~~~

I am thinking to do a free group healing session using this innovative tool, as an introduction to Divine Healing! Specifically, working on 'Emotional blocks', or something similar. If you are interested in this, do let me know, and I will keep you posted.

Susannah 🧡
---------------

19/03/2024

*** Healing through creativity **

I have always been drawn to light and shadows, especially during the loneliest times of my life. I used to watch light and shadows move and dance across my bedroom walls, and I would feel oddly comforted by them, because in those moments, I didn't feel so alone. However, the light and shadows would always disappear, and the lonely feeling would return.

I recently purchased a new camera with the sole purpose of capturing different aspects of light and shadows, and I quickly realised that this is quite healing for me to do, because, I am now finally able to capture them before they disappear.

In the slides, you will see some of the moments I have captured recently.

I'll end this post with a poem I wrote many moons ago about my connection to light and shadows.

~~~

Light and shadows
Adorn my lonesome wall
The light gently whispers
That I was never alone at all
The shadow, and it's gentle dance
Wanting me to play
Loneliness is my only friend
And it's always been this way

-----------------------

Are there aspects of creativty that you tap into to bring you comfort / healing? I'd love to know.

Susannah 🧡

12/03/2024

Behind the window! 🪟

Let me introduce myself:
I'm Susannah,
Spiritual Counsellor, Holistic Healer and Poet
My poetry page:
I am a co-author of "My Sad Is Sadder Than Yours" anthology by watercolour artist Ala Ilescu
Behind the scenes, I am writing a book about my healing journey from window pain to window light.

Mummy to my 6 year old triple Virgo son 😯🥰
I am Pisces Sun, Libra Rising and Capricorn Moon
Human Design: Manifesting Generator 2/4
Soul Plan: Soul Destiny 11-2
Astrology Life path number 6 and personal year 2

Lover of all things woo! 💫
Choosing an outfit for the day is easy, but choosing what crystal to wear with my outfit, not so easy lol

I love photography, especially capturing light and shadows
Big coffee lover
Absolutely cat mad
Obsessed by windows and bare bulbs

~~~

Connection and community mean a lot to me, so I am grateful to you all for being with me on this journey.

More content to come from me soon! 🫶

Susannah 🧡
---------------

06/03/2024

*** Childhood Emotional Neglect (CEN) ***

For many years of my life, I had no idea that this had happened to me. It was only in my late 30s that I came across a post about CEN, and I froze, because I finally had a name for what I had been through during my childhood. This began my journey of inner child therapy, healing my heart, writing poetry to heal, understanding and validating my emotions, reclaiming my voice, and implementing boundaries to protect myself. It was the hardest thing I have ever done.

This type of child abuse so often goes undetected, and yet the effects of being emotionally neglected during childhood can be devastating as we try to navigate life as adults.

Healing from CEN takes time, so go easy on yourself if you are on this journey right now. If you've never implemented boundaries before, then it's going to take practice and possibly pushing through some really uncomfortable feelings. The same goes for knowing that it's ok to ask for help, and learning to say "No" when all you've ever done is put everybody else's needs before your own. It's not easy, but the more you do these things, the more it will become the "norm" for you, and you will begin to see who you really are, probably for the first time.

Do let me know your thoughts on this in the comments 🧡

~~~

childhood emotional neglect
trauma that most won’t detect
a layered silence; an eerie reflection
of a mother who lacks connection
with her child who craves affection

~~~

Susannah 🧡
----------------

26/02/2024

*** I'd choose you ***

I'm in a romantic mood 😜

I hope this post doesn't make her cringe, but I really want to honour the beautiful relationship I have with my girlfriend, ❤️💙

We are so different in many ways, and yet we compliment in each other like two perfect puzzle pieces that were always meant to be together.

When I think back at who I used to be when we first got together, I find it so interesting that the things I used to really dislike about myself (see slide 3 for a hint!), were and still are the things that she loves about me the most. She loved the parts of me that I had rejected in such a way, that I had no choice but to start loving them too.

Feeling so blessed to have her in my life 🥰💫

~~~

I'll end this post with a little poem ♾️😊

The long search is over
Now that I have found
A spiritual love; so profound
Looking at her, mirrors to me
Everything I need to see.

~~~

Susannah 🧡
---------------

Credit for slide 6:

15/02/2024

*** Holistic healing **

I've talked a bit about spiritual counselling already, but today I will share a brief overview of the holistic healing modalities I've used over the years to heal (and reveal) myself, and that I now use to help others on their healing journey.

💫 Soul Plan reading
A soul purpose analysis reading based on the sound and vibration of your full name as it appears on your birth certificate. This reading provides in depth information about the energies you have in challenges, talents and goals, in both the worldly and spiritual aspects, and your soul destiny; your core essence, and reason for being here.
This system is also amazingly helpful for looking at the energies of new business names!

💫 Divine Healing Master Key
This is a channelled method of healing, based on the Spiritual Law ‘ask and you shall receive’. It enables the quick and effective identification and clearing of core patterns.

💫 Rahanni Celestial Healing (long distance)
Rahanni is an advanced energy healing modality that works with higher beings of light. It is gentle, and yet profoundly powerful, designed to open the heart to truth, love, and compassion.

💫 Soul Transformation Therapy
This modality is used as core issue therapy, and works especially well for those who have an ongoing issue, but cannot identify the root cause. It aims to clear stuck patterns, blockages, and other emotional challenges.

💫 Atlantean Healing Paddles
Atlantean paddles use geometric form and colour to direct channelled ray frequencies around the body’s energetic field. The paddles are highly intuitive, and can clear stubborn past life limitations and remove deep emotional wounds.

More information to come on all of the above very soon!

Susannah 🧡
----------------

09/02/2024

*** No one is you, and that is your power ***

A simple and powerful quote, I love it.

It actually took me almost 40 years to fully embody its meaning because, with my archetypal hermit energy, I used to hide myself, both emotionally and physically. Having photos taken was an awkward experience most of the time, and taking selfies, forget it! On the rare occasion that I did feel brave enough to share a photo of myself, I'd feel anxious, and my palms would be sweating. I feared being judged… But of course, what we feel about others is always a reflection of our inner world, so I was judging myself (harshly).

I've done a lot of work on myself to switch my hermit energy into the magnetic energy it should be, clearing layers upon layers with inner child work, multidimensional healing, and just really pushing through any outdated narratives that come up for me.

I recently spent an afternoon in Dulwich park with my girl, and I took my new camera with me with the intention of standing in front of the lens, and, so, I did, and I ended up having fun!

The world will only acknowledge us to the degree that we acknowledge ourselves.

Susannah 🧡
---------------

07/02/2024

*** Getting to know ourselves ***

'The most interesting person you will ever meet might actually be yourself'

I used to believe that I wasn't at all creative, and subsequently I would shy away from anything creative or art related. I also had no idea that I could write. When my partner first saw my handwriting, she said "You can't have handwriting like that and not be a writer". I literally had no idea what she was talking about lol. It took for me to dive deep into my inner child healing journey in my late 30's to discover the latent talents within myself.

I wrote about the pain of my childhood, and I met my inner poet. I picked up a paint brush for the the first time in my adult life, and I gave myself the freedom to express whatever needed to come through.

The power of healing 💫
The power of just doing the "thing" we usually avoid doing. There is magic to be found when we truly get to know ourselves.

What did you discover about yourself later in life?
How did that come about? I would love to know.

Susannah 🧡
---------------

07/02/2024

*** Ready to rock and heal 💫 ***

This is just a little post to say my website is a-live and kicking, and can be accessed via my bio 😎

I'm really looking forward to sharing information in the future about:

- Spiritual Counselling
- Soul Plan
- Divine Healing Master Key
- Rahanni Celestial Healing
- Atlantean Healing Paddles
- Soul Transformation Therapy

In the meantime, let's just chat. Feel free to say hi in the comments section, and I will check out your page.

Community is important to me 🙂

Susannah 🧡
_________

07/02/2024

*** 5 things about me ***

Just for fun! 😛

My obsession with windows and bare bulbs probably sounds weird, but it actually relates back to my childhood of growing up on a council estate in South East London.

I used to associate my pain with windows and bare bulbs, but as I started to write about it, my pain became art.

Tell me one thing about yourself in the comments section below! Whatever you are comfortable to share.

Susannah 🧡
_________

Window Light Healing

06/05/2024

01/05/2024

23/04/2024

11/04/2024

05/04/2024

31/03/2024

28/03/2024

27/03/2024

19/03/2024

12/03/2024

06/03/2024

26/02/2024

15/02/2024

09/02/2024

07/02/2024

07/02/2024

07/02/2024

Address

Website

Alerts

Contact The Practice

Shortcuts

Share

Category