Yoga with Monik

Yoga with Monik Yoga Classes
Vinyasa, Hatha and yin yoga. Mat Pilates www.yogawithmonik.com

✨ Breath, Line & Ritual ✨Join us for a 2-hour Nepali-inspired workshop blending gentle yoga, mindful breathing, and expr...
29/10/2025

✨ Breath, Line & Ritual ✨
Join us for a 2-hour Nepali-inspired workshop blending gentle yoga, mindful breathing, and expressive drawing. Guided by the colors, sounds, and rituals of Nepal, you’ll explore calm, creativity, and self-expression through movement, breath, and art.
Limited spaces · Bookings only 🪷

04/10/2025

✨ Building strength through mindful movement ✨
Pilates isn’t just about flexibility — it’s about connecting with your body, improving posture, and finding calm through control and breath. 🌿

Whether you’re starting your wellness journey or deepening your practice, my classes offer gentle guidance and tailored exercises to help you feel stronger, balanced, and more centred — inside and out.

🧘‍♀️ Book your next class or learn more via the link in my bio 💫

Address

Kosti
SW16

Website

https://www.youtube.com/@yogawithmonik

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