Alan Richardson Rolfing

20/11/2025

08/06/2025

“ROLFING AND CHRONIC PAIN.”

(Click on “Published Articles” on website)

17/04/2025

Rolfing not only helped me to move better. It also helped me to be still, by honing my ability to stay present with sensation. It could do the same for you.

“Stillness is what aims the archer’s arrow. It inspires new ideas. It sharpens perspective and illuminates connections. It slows the ball down so that we might hit it. It generates a vision, helps us resist the passions of the mob, makes space for gratitude and wonder.”

Ryan Holiday, Stillness is the Key

See link in bio for website and contact details, including NEW blog:

“ROLFING AND EMBODIMENT.”

(Click on “Blog” on website)

26/03/2025

Resolving those shoulder niggles.

See link in bio for website and contact details, including NEW blog:

“ROLFING AND EMBODIMENT.”

(Click on “Blog” on website)

22/03/2025

“It is gravity that is the tool, it is gravity that is the therapist. All we are doing is directing the flow of gravity by virtue of organizing the body as though it were an electric wire so that gravity can flow through it.” — Ida Rolf, p. 87 of ROLFING AND PHYSICAL REALITY

See link in bio for website and contact details, including blog:

“ROLFING AND HOLISM.”

(Click on published articles on website)

24/02/2025

Spring in Alexandra Palace 🌾

See link in bio for website and contact details, including published articles:

“ROLFING AND CHRONIC PAIN.”

(Click on “Published Articles” on website)

18/02/2025

See link in bio for website and contact details, including published articles:

“ROLFING AND CHRONIC PAIN.”

(Click on “Published Articles” on website)

27/10/2024

Alexander Palace

See link in bio for website and contact details, including blog:

“ROLFING AND HOLISM.”

(Click on “Blog” on website)

26/10/2024

Looking forward to reading this one. His last book “The Painful
Truth” was a great read and informed my article on Rolfing and chronic pain, a summarised version of which is in blogs section.

See link in bio for website and contact details, including blog:

“ROLFING AND CHRONIC PAIN.”

(Click on “Blog” on website)


lyman

26/10/2024

Looking forward to reading this one.
Lyman’s last book “The Painful
Truth” was a great read and informed my article on Rolfing and chronic pain, a summarised version of which is in blogs section.

See link in bio for website and contact details, including blog:

“ROLFING AND CHRONIC PAIN.”

(Click on “Blog” on website)


lyman