
24/06/2025
Self-compassion isn't just a buzzword; it's a powerful tool for your mental health! Discover the 5 surprising benefits of being kind to yourself. 🌟 Check it out: https://wix.to/Hu4MzX4
Hi, this is me, your fellow human being doing the work too!Not because I’m a psychologist, CBT trainee and international certified coach that I’ve all my sh** figured out. Most of us, particularly within mental health settings, we are way harder on ourselves than we’d ever be on others, friend...