Sara Jolin Author

Sara Jolin Author Sara Jolin is not just a voice within the pages of a book but a friendly witness for those struggling to reconcile with their past.

31/03/2025

Dreams often serve as a way for our mind to process and reintegrate the emotional wounds we experienced in childhood, often shaped by our parents or other significant figures. Through symbols and enigmas, they offer glimpses into the past we may have forgotten or suppressed, helping us reconstruct our inner narrative and reclaim vital parts of ourselves. Dreams are powerful messengers of our inner truth—blessed are those who listen to them and seek to understand their meaning.

Harmful Habits for Mental Health
02/08/2024

Harmful Habits for Mental Health

In a world where anxiety and stress are commonplace, it is essential to recognize the habits that undermine our mental health. This article aims to explore eight harmful habits, highlighting how they can negatively affect our psychological well-being and suggesting strategies to mitigate their effec...

Healing Your Inner Child Workbook by Sara Jolin
25/07/2024

Healing Your Inner Child Workbook by Sara Jolin

20/07/2024
The lack of conscious relationships with our inner child is a major cause of the serious problems we see in today's soci...
18/07/2024

The lack of conscious relationships with our inner child is a major cause of the serious problems we see in today's society.
I talked about this in my book:

Healing Your Inner Child Workbook: Break Free from Childhood Trauma: A Complete Guide to Overcoming Fears and Anxiety, Building a Joyful, Resilient Life

18/07/2024
10/07/2024

09/07/2024

Panic attacks are triggered by childhood traumas in which one was afraid of dying. Those who suffer from panic attacks a...
09/07/2024

Panic attacks are triggered by childhood traumas in which one was afraid of dying. Those who suffer from panic attacks are actually afraid of dying.

I talked about this in my book:

Healing Your Inner Child Workbook: Break Free from Childhood Trauma: A Complete Guide to Overcoming Fears and Anxiety, Building a Joyful, Resilient Life

If we discover trauma, it is fortunate because, beyond the pain and disappointment, we gain new energy and become vital ...
08/07/2024

If we discover trauma, it is fortunate because, beyond the pain and disappointment, we gain new energy and become vital and stronger than before.
I talked about this in my last book:
https://www.amazon.com/dp/B0D7QYY1TK

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https://www.amazon.com/author/sarajolin

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