McLay Psychotherapy Counselling Service

07/06/2025

Hold yourself with the tenderness you would offer a seedling.
You, too, are worthy of your own compassion.

01/06/2025

You yourself, as much as anybody in the entire universe, deserve your love and affection.

31/05/2025

Sadness is not a flaw to fix, but a testament to the depth of our love. It invites us to honour what mattered and, in time, find meaning in its wake.

30/05/2025

Stigma thrives in silence. When we speak openly about pain and loss, we dissolve shame and create space for healing.

30/05/2025

A single act of kindness throws out roots in all directions, and the roots spring up and make new trees.

29/05/2025

Hope is not the absence of pain, but the quiet courage to keep breathing, to keep living, until meaning finds its way back to you.

28/05/2025

Speak with a kind tongue, act with a caring heart—this is how love conquers the world.

28/05/2025

May your mind rest like still water. 🕊️🌿

06/09/2024

Reflecting on my time as a Buddhist Monk in Myanmar fills my heart with warmth, especially the serene moments at the Shwedagon Pagoda. This photograph was taken five years ago. It was a truly enchanting period that I hold dear. It was during this chapter of my life that I felt called to become a person-centered therapist, aspiring to bring healing, hope, tranquility, and emotional well-being to others.

At McLay Psychotherapy Counselling Service, we provide a compassionate, non-judgmental space for self-discovery and growth.

Ready to take the next step in your journey? 🌱
www.mclaycounselling.com

📞 Contact: 07301339695
📧 Email: admin@mclaycounselling.com

08/08/2024

🌟 “Quote of the day “🌟

"Grief is the price we pay for love. It is a testament to the depth of our connections and the beauty of the relationships we cherish. Allow yourself to feel the pain, but also remember that with time, healing will come. Embrace the memories, honor the love, and find solace in knowing that the ones we've lost live on in our hearts forever."

At McLay Psychotherapy Counselling Service, we provide a compassionate, non-judgmental space for self-discovery and growth.

Ready to take the next step in your journey? 🌱

📞 Contact: 07301339695
📧 Email: admin@mclaycounselling.com

30/07/2024

🌟 "Navigating the Healing Journey After a Breakup or Divorce"🌟

"After a breakup or divorce, it's important to give yourself permission to grieve and heal. It's okay to feel sad, angry, or confused. These emotions are a natural part of the healing process. Be kind to yourself and know that brighter days are ahead. Embrace this new chapter; it is an opportunity for growth and self-discovery. Remember, you are not alone and will emerge from this experience stronger and more empowered than ever before."

At McLay Psychotherapy Counselling Service, we provide a compassionate, non-judgmental space for self-discovery and growth.

Ready to take the next step in your journey? 🌱

📞 Contact: 07301339695
📧 Email: admin@mclaycounselling.com

28/07/2024