My Kangen Way, London (2025)

28/09/2024

Clean your home without chemicals – Part 1
Chemicals can really strain both our planet’s delicate ecosystem and our bodies. But there’s a simple and affordable way to cut down on harsh cleaning chemicals at home: water ionisers.
Did you know that about 90% of all plastic ever made is still around in the environment? The other 10% has been burned, which unfortunately harms the ozone layer. So, every time you skip buying a plastic bottle, you’re helping to reduce this burden on our environment.
Here’s how you can use ionised water in your home.
LAUNDRY
Instead of detergent, try using 1 liter of Strong Alkaline Water with a pH of 11.5 to get rid of oils and dirt from your clothes. It’s gentle on your skin and eco-friendly too and it won’t fade colors or damage fabrics.
For tough oil-based stains, soak your clothes in pH 11.5 water for at least 20 min. before washing. For protein-based stains, use Strong Acidic Water with a pH of 2.5. If you have smelly whites, soak them overnight in pH 2.5 water.
To add a nice scent to your laundry, just put a few drops of your favorite essential oil into the Strong Alkaline Water during the wash cycle.
FLOORING
Hardwood floors are not only beautiful but also easy to maintain. Instead of using white vinegar, try mildly acidic water with a pH of 4-6. It works just as well without the strong vinegar smell and removes the soapy residue left by traditional cleaners.
You can also use mildly acidic water on tile, vinyl, and laminate floors. Start by cleaning with a floor cleaner that’s suitable for your flooring type, then rinse with the pH 4-6 water.
RUGS & CARPETS
Carpets and upholstery are known for holding onto odors. Traditional cleaning methods use steam and detergent, but the problem is that dirt and oils can get trapped in the soap and re-deposited on the carpet if not rinsed properly. This soap residue then attracts more dirt and oils, so your carpet doesn’t stay clean for long.
To tackle pet smells and prevent fading colors, use Strong Acidic Water with a pH of 2.5. For a thorough clean, use Strong Alkaline Water with a pH of 11.5 along with a steam cleaner. For a nice scent, add a few drops of your favorite essential oil to the Strong Alkaline Water during the final rinse.

20/07/2024

Ionised water for cooking and food preparation
Michael Johnson, President of Hilliker Association Atlanta believes water ionisers are innovative and helpful products on the market. Electrolysed and alkaline water helps when food safety issues are becoming increasingly pertinent.
The machines generate strong alkaline water, which can be used for cleaning, degreasing dishes and surfaces. While strong acidic water kills bacteria and can be used for cleaning chopping boards, especially when they were used for cutting raw meat. Just spray the surface with strong acidic water, leave it for 1 minute and wipe it off.
We wash fresh produce like lettuce, leafy greens, other vegetable or fruits in ionized water when they are served raw, so they are safe for food consumption. Strong acidic water is used for all produce to ensure protection against foodborne illness outbreaks and food contamination.
Ionized water saves the restaurant money as they don’t need to use excess chemicals and hot water in the kitchen.
Using alkaline water between pH 8.5 to 9.5 for cooking and food preparation draws more flavours from your soups and stews, and we can reduce amount of used seasoning and have shorter cooking time.
Ionised water is a multipurpose tool for your cooking and food preparation routines.

20/05/2024

Balanced Beauty – the secret to a more youthful you
In Asia they have developed a beauty secret that has been used for decades, combining water and balanced pH. Advanced water technology is rejuvenating skin, putting skin, bounce and body back into lifeless hair. From the body’s core to the surface of the skin, it is creating beauty on both inside and out!
Water is an essential ingredient in every aspect of life, and youthfulness & beauty are no exception. It has been long believed that outward beauty reflects inner health and wellness. Recent scientific discoveries created even stronger correlation between the two.
Dehydration is one of the key factors of premature aging. As fluids within the skin are depleted, the skin thins and begins to weaken and wrinkle. But when the fluid are replenished and the cells are rehydrated, they are able to rejuvenate, making the skin softer, smoother, and more youthful.
Water is having a huge impact on beauty. But not just any water, it is water that has been filtered and went through electrolysis in a water ioniser. These machines produce different waters for many uses. From healthy drinking water to pH balanced Beaty Water applied directly to the face to Strong Acidic Water that can kill bacteria on the surface of the skin.
8.5 – 9.5 pH Alkaline Ionised Water
For Drinking. Proper hydration is vital for a healthy system. Drinking alkaline ionized water will help you revitalize your beauty, both inside and out.
4 – 6 pH Beauty Water
Astringency. The slightly acidic pH allows it to firm and tone the skin. It also helps hydrate the skin, keeping it looking smooth and youthful. It is also excellent for hair, restoring luster and adding bounce & body.
11.5 pH Strong Alkaline Water
Antioxidants and Emulsification. It breaks down oils, so it is effective as a skin cleanser.
2.5 pH Strong Acidic Water
Sterilisation. This water is so acidic that it can kill bacteria. It is effective in eliminating bacteria on skin or on nails.
Explore how this Japanese technology can change the face of beauty for you and those around you.

18/04/2024

Dehydration signs not to be missed
The human body is 70% water, and it plays a crucial role in various bodily functions. Dehydration can lead to a range of health issues, from chronic conditions to milder symptoms that may often go unnoticed. Dehydration severity is determined based on the percentage of body weight lost. With mild dehydration at 5%, moderate at 10%, and severe at 15% or more body weight loss.
The recommended daily fluid intake for adults ranges from 2.7-3.7 liters, including fluids from food sources. Individual requirements may vary based on other factors such as age, gender, activity level, and climate.
Severe dehydration causes symptoms like dizziness, rapid heartbeat, and rapid breathing will require immediate medical attention.
Dark-colored and strong-smelling urine and urinating less are well-known signs of dehydration. Dehydration also increases the risk of urinary tract infections (UTIs) by reducing the body's ability to flush out bacteria through urine.
Dehydration can manifest externally through dry skin, chapped lips, and reduced skin elasticity.
Even a 2% decrease in the body's water content can lead to short-term memory loss and decreased cognitive performance. This increased workload on the heart can result in feelings of fatigue, exhaustion, and lethargy.
Less severe signs include bad breath, which is caused by reduced saliva production and increased bacterial growth in the mouth.

Dehydration slows down the body's metabolic processes, making it more challenging to burn calories efficiently and increases food cravings, for glucose-rich foods that provide quick energy.
Sleep disturbances are also linked to dehydration, as dehydration can disrupt the body's production of melatonin.
Joint pain and muscle weakness are common symptoms of dehydration, as the lack of water affects the lubrication of joints and the transfer of nutrients to muscles. Dehydration can also lead to headaches, weakened immune function, and digestive issues like ulcers and acid reflux, bloating and abdominal cramping.
Maintaining proper hydration is essential for overall health and wellbeing.

03/03/2024

5 diets that may dehydrate your body
When choosing a new diet, consider how effective it will be, but try to avoid potential health risks. Make sure you evaluate all the pros and cons before starting. Most people don’t drink enough water, so eliminating entire food groups increases the risk of dehydration.
High-Protein Diets
The researchers found that as the amount of protein consumed went up, the level of hydration went down. If you’re on a high-protein diet, you should drink water even if you don’t feel thirsty. Nitrogen is found in the amino acids that comprise protein. When you consume large amounts of protein, your body flushes out excess nitrogen with fluids and water.
Ketogenic Diet
Keto diet leads to a metabolic state called ketosis when your body burns fat in the absence of enough carbs. When you cut carbs, you end up releasing water. The body is going into its glycogen storage to break down the carbs, so you end up losing more water from a diet. This loss of water weight is often why keto is helpful for quick weight loss.
Intermittent Fasting
You’ll alternate between fasting and eating throughout the day or from one day to the next.
Although you’re allowed to drink water even outside of your eating times, some people forget, as mealtime is a natural opportunity to have a glass of water.
Dry Fasting
During the fasting period, you can’t have any type of liquid. Some people practice dry fasting for religious reasons. You’re very likely to end up dehydrated when dry fasting, which can lead to other problems over time like kidney stones and urinary tract infections.
Atkins Diet
Is a popular low-carb diet, that isn’t as low-carb as keto. It eliminates many food groups, such as starchy vegetables and most fruits. During phase 1, which lasts 2 weeks or more, fruit is not allowed at all. Fruit juice is also discouraged. By eliminating fruit and vegetables, you’re putting yourself at higher risk of dehydration.
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28/01/2024

Water retention VS overall hydration
Our bodies are about 70% water. Water is important for healthy skin, hair, and nails, as well as controlling body temperature, heart rate, and blood pressure.
These days many people are dehydrated. We're seeing a huge decrease in athletic performance and fatigue that's caused by the lack of hydration.
However, the various hydration studies try to convince you all liquids count into your water intake. These findings are based on measuring the amount of water drank compared to water that has left the body in the form of urine.
According to these studies, milk is a top choice to refuel. Juices & sports drinks are also hydrating, despite their high sugar content. Coffee and tea count in your tally, despite it is well known that caffeine drinks have dehydrating properties. They admit alcohol is a huge dehydrator, yet opinions vary on which type of alcohol is better and worse based on their water content.
Do these researchers really believe that all these liquids can hydrate our cells equally like water? Based on the chemistry of the body, water and fluids are two different things.
Milk is not the same as water. Milk is a food. Too much orange juice increases histamine production and can cause asthma in children and adults. Even the natural sugar in juices will program liver into fat storing mode.
Caffeine blocks the enzymes used in memory making and eventually causes memory loss. People taking 5-6 cups of coffee a day are 2x as likely to suffer heart attacks. Caffeine can damage DNA and cause abnormal DNA by blocking the DNA repair mechanism.
Alcohol prevents the emergency water supply system to the brain. It suppresses the action of vasopressin and causes brain-cell dehydration. A hangover is a sign of brain dehydration after high alcohol intake. Alcohol can suppress the immune system and may increase the chances of developing cancers.
When you stick to drinking water over other liquids, you will be able to feel the difference.

09/01/2024

Regain your health back in 2024
Are you suffering from any of these health conditions?
brain fog
low energy levels
bad sleep
high blood pressure
constipation
asthma
allergies
headaches & migraines
acid reflux
rheumatoid joint pain
lower back pain
osteoporosis
kidney stones
obesity
bulimia
diabetes type 2
autoimmune diseases
All of these may seem to you like diagnoses that have not much in common.
You may think you will need multiple medications to manage them.
Yet, there is one thing that can help to improve and even eradicate them all.
Would you like to have a life where you feel energetic, mentally sharp, and free from the various health problems that are holding you back?
Would you like to achieve a healthy weight, manage your blood pressure, and sugar levels effectively, and eliminate the joint & back pains and discomfort you experience daily.
Would you like to have better digestion, regular bowel movements, and overall improved vitality without headaches, asthma, and allergies?
The best thing is this tool is freely available to everyone, yet most people don’t know how to harness its power. The power of WATER.
You may be thinking, if water is so powerful to resolve all these health problems, why my doctor has not told me anything about it.
While you doctor can tell you about drinking water, they won’t give you any detailed guidance how to eradicate your health problems, they most likely give you a medication that will manage or partially suppress your condition, but it won’t cure it.
Do you want to get to the bottom of the problem?
Because you can, but it will require some time, discipline, follow some guidance and tips, and apply what you learn.
You don’t need to purchase any additional products to achieve the results.
Drop me a direct message with one word only “WATER” if you want to be the first to hear once my targeted hydration program will be ready.

30/12/2023

Avoid hangovers after new years’ celebrations
Hangover symptoms are the result of the body’s effort to detoxify itself. Alcohol is broken down by the liver in a 2-stage process. Alcohol is converted into a toxic substance called acetaldehyde. Acetaldehyde is then converted to a non-toxic substance called acetate. When you drink too much, your liver is not able to keep up, and toxic acetaldehyde builds up in your system, this contributes to the nausea, sweating and vomiting that accompanies a hangover.
Excessive alcohol consumption causes the body to become dehydrated and dilates the blood vessels in the brain, which causes a throbbing headache. Alcohol causes inflammation of the stomach lining and stimulates excess acid production which furthers feelings of nausea, vomiting and stomach pain.
Doctors in the emergency room treat alcohol poisoning by alkaline diuresis. The doctor gives the poisoning victim an intravenous bicarbonate solution. It saves the patient’s life by quickly raising the urine’s pH, that helps the kidneys excrete toxic acids more efficiently.
An alkaline ionised water detox is a milder form of procedure used by doctors. It helps the kidneys excrete acidic toxins more efficiently. It also hydrates better and faster than plain water, which helps correct the dehydration caused by drinking too much. The water’s alkalinity also helps balance out excessive acidity in the stomach, easing the upset stomach of a hangover. Drinking ionised water can make a noticeable difference. It will help the symptoms of a hangover go away sooner and leave you feeling better faster.
Drinking ionised water while you’re drinking alcohol may also help prevent a hangover. Ionised water’s antioxidant potential may help the liver detox alcohol more efficiently, and it would also dilute the concentration of alcohol and its digestive byproducts in the digestive tract.
Remember that staying properly hydrated is key to avoiding a hangover.

26/12/2023

The History of Ionised Water
The invention of water ionizer was inspired by waters with unique properties found in Lourdes France, Nordenau Germany, Tlacote Mexico, Delhi India and Hunza Valey Pakistan. Naturally occurring water properties sparked curiosity and motivated scientists to replicate them.
The earliest ionization experiments were done in 1789 by Jan Rudolph Deiman and Adriaan Paets van Troostwijk used a machine to produce electricity which was discharged on gold electrodes in a Leyden jar filled with water. In the next 100 years, other scientists tested electrolysis, but none had more influence on the process than Michael Faraday - one of the greatest pioneers of electrical energy.
Dr. Henry Coanda was a renowned scientist and Nobel Prize winner. He is known for his work in aeronautics, but less known for his obsession with water and its potential for health and vitality. In 1930s Coanda travelled to Hunza Valley to confirm his belief that the water of the region had properties that contributed to the long lives of the natives.
Hunza people had the longest life span in the world, were able to conceive and bear children when they were older and lived healthy lives without cancer, degenerative diseases or even cavities. The health and vitality of these people inspired the debate and research.
After the WW II Japanese scientist further developed electrolysis technology engineered by the Russians, creating the foundation for modern-day water ionisers.
The first water ionisers were developed in in 1950s. After several years, researchers in Japan collected enough data to confirm the non-toxicity of alkaline water, and its beneficial effects in eradicating or preventing certain conditions.
In 1958 the first commercial water ionisers were made.
In 1960s they started to use water ionisers in hospitals, and they were proclaimed to be a medical device.
Since then, water ionisers have become widely popular for both residential and commercial use.

17/12/2023

Straight from the Chef
For more than 25 years, Chef Flo cooked for her students and celebrity clients the way she had learned in her native France – rich in butter and creamy sauces, heavy on meats, eggs and dairy.
Then a shift happened – she began to see how certain foods had positive effects on the health of her autistic daughter and Flo herself.
She created her own food pyramid based on 3 principles: vegan, gluten free, pH balanced. Her menus began evolving and she started to use nutrient-dense plant-based hypo-allergenic foods such as sprouted grains, nuts, vegetarian proteins, fresh greens, and produce from local farms.
Flo was determined to help others to achieve health through food.
With her culinary expertise and love for how food tastes, she put weekly meals together to fill the need to achieve more balanced way of eating that was convenient and costs a fraction of health food store prices. By purchasing seasonal and local produce, she can provide the best quality products that are cost efficient, reduce carbon footprint, and are cooked with the intention for your good health.
“I only use alkaline water to create every dish in the meal packages. I follow strict dietary guidelines so your meals can balance your body’s pH and maximise your absorption of nutrients.
I started making small changes, the slightest switches. Those changes became strong habits. I started to make it my ambition to locate recipes to eat healthy, wholesome foods. I seek strength, health and longevity and want the same for my clients.”
In addition to her private chef work, Flo continues to cater small to large scale events and teaches classes privately, online and at Surfas in Culver City. Over the years her celebrity clients have been Billy Crystal, Larry King, Ted Turner, Larry David, Marissa Tomei and David Geffen.
All meals are made using Kangen Water and fresh organic and highly enzymatic ingredients.

10/12/2023

Something BIG is brewing!
When it comes to hot beverages, the world is split into two camps – coffee drinkers and tea drinkers. The USA is the biggest coffee market in terms of retail value, followed by Brazil, Germany, Japan and France. While China is the biggest tea market, followed by Russia, Japan, the USA and Germany. Fruit, green and herbal teas are growing in popularity outside key tea markets. Also, there is a growing popularity is single serve coffee pods globally.
The bottom line? There is a lot of tea and coffee consumed and these popular beverages may have found their perfect match – alkaline ionized water.
With the ability to draw out colour, flavour even aroma, alkaline ionized water might be the absolute best water for brewing a perfect cup of tea or coffee.
And some restaurants are cashing on it. Reyhan Persian Grill in California is offers very expensive imported tea on their menu. By using alkaline ionised water, they have been able to use less tea while still producing a cup of tea with a bold, rich flavour.
Owner Frank Vakhshoury said, “What’s really nice is about using this water is that I use less tea but get much more flavourful tea and I can actually use the same pot three times.
Buying high quality tea is very expensive, just in that area my water ionizer has paid for itself”.
Don’t get left behind, try this amazing water in your next cup of tea or coffee and decide for yourself.

My Kangen Way

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