Inua

09/12/2024

Seasons Greetings! 🎄✨
Apologies for the radio silence from this end.
2025 should be bringing more offerings from Inua wellbeing.

Watch this space!!

In the mean time, if you are stuck as to what to get a loved one as a gift for Xmas, then look no further. I am offering some lovely therapies to help your family and friends feel wonderful!

Why not get them any of the following treatments...

A luxurious massage using delicious aromatherapy oils, leaving them feeling refreshed and relaxed!✨

A Reiki & Seichem session:
Using ancient energy healing techniques to rebalance their energy. This is a non-touch therapy, which can help to ease anxiety, depression and providing a long lasting positive & calming effect.🙌

Or...
A natural face lift, holistic facial massage.
A luxurious facial massage using ancient Chinese acupressure techniques is a non-surgical approach to help tone and tighten muscles, improves complexion, and softens fine lines. Regular sessions yield long-lasting results, improving overall skin health and providing a relaxing experience.✨

Pricing on request and you can contact me via email for more information.

smile@inuawellbeing.co.uk

29/07/2024

August offerings:

✨1-1 Yoga
✨1-1 Yoga for women’s health
✨Reiki Healings & Attunements Level 1 & 2
🌹Womb Healings/ Womb Massages
✨1-1 Yoga Nidras
✨Gong Baths TBC
✨Full body Massage
✨Indian Head Massage
✨Natural Face Lift Massage

Enquiries: smile@inuawellbeing.co.uk

15/06/2024

Dear friends,
We are delighted to announce that we are hosting a gong bath and meditation at the Old Forge Barn in Chesham, Bucks this Thursday, summer solstice eve!

If you fancy bathing in the sounds and frequencies of a gong to remove stagnant energy from your body and prepare it for a relaxing meditation, then drop us a line!

Email: smile@inuawellbeing.co.uk
£25 per person. Bring your blankets and eye masks!

Looking forward to seeing some of you there!

08/03/2024

For international women’s day.
Why not treat yourself or gift a friend a womb healing.

Our wombs carry our own trauma and ancestral trauma. It can affect how we function in day to day life.
The womb is the giver of life and also the creatrix of life. Thus healing can help to heal others as well.

Womb healings can empower us again, regaining our sovereignty and can enable us to be able to live with purpose.

For enquiries email.

Smile@inuawellbeing.co.uk

15/11/2023

Breaking the cycle. What does that mean?

It means breaking away from social norms that we have been conditioned to believe and think since the Dawn of time. It means breaking a chain of ancestral patterns, behaviours, thoughts and beliefs that have been passed down generations in our bloodlines.
Right now we are in very dark times. Brutality and war, opposing sides, views and beliefs that we have told ourselves. That we are entitled to things, that subjugation if entire communities and people who involved in conflict.

These behavioural patterns get passed down to the next generation and so on ans so forth, unless we are willing to do the work and change things. This can even be patterns our families have passed down. Epigentics are still very young in understanding of how they work? How we are full of genetic imprints from our parents and grandparents etc etc. How those in our family who have been through huge trauma eg war, r**e, famine- these things alter our DNA and change our genes. These can be how our brain functions in certain situations, how we react to things, how we pass on behaviours such as violence and alcoholism, to verbal abuse or the outcome of PTSD onto our children and children’s children.
This is a huge time in the history of the world where we are becoming more conscious and aware of our actions, governments actions and our behaviours.

We can break the cycles but we need to be willing to dig deep, to get therapy, to leave toxic situations, to better ourselves and the planet.
Breaking this chain in Yoga is called Samskaras. They are grooves that we create with behavioural patterns. This is created via Karma, and Karma can be created in the present moment by changing ourselves and our today’s actions for tomorrow and the future.
This makes us more compassionate and empathetic towards others.

This is the only way to achieve peace on Earth, is through love and compassion.
🌎 💗 🌱

19/09/2023

Looking forward yo Co hosting this with my good friend Yogaroma Yoga Uxbridge

A beautiful way to enter the Autumn 🍂 especially on Equinox.

If you’re interested, enquire at

www.yogaromauk.com

12/06/2023

Finally sharing a sacred space….

Offering a lovely space in a beautiful garden to do a womb circle or sister circle on Solstice eve. During this pivotal time of year, the longest day in the northern hemisphere and shortest in the southern, it’s a good time to set intentions and work through our energetic and spiritual bodies.

This is chance to reconnect to your body and listen to what she has to say.

A womb awakening meditation, followed by womb yoga to get the lower body activated using meridian line activations and a gentle flow, followed by a lovely cacoa ceremony.

All ages and stages welcome, whether you have a womb or no longer have one. Whether you are menstruating or menopausal, this will help to clear any energetic blockages that you may have and help to unlock your inner potential.

If you’re interested please DM me directly or email: Smile@inuawellbeing.co.uk for your booking.

10/05/2023

What is a womb healing? 🌺🌙🌺

Shamanic Womb healing-

We are currently living in an auspicious moment in time, where humankind is under a huge paradigm shift. We are undergoing huge awakenings and realising that we need to all heal our collective trauma . By healing ourselves, we then are able to heal the world.

Womb healings are a way to reconnect to our divine feminine, to reclaim our feminine power which may have prevented us from moving forward in our lives.

Womb healings are a very gentle lower abdominal and back massage, with shamanic elements. The shamanic elements are journeying to our inner psyche to see what needs to heal and how we can overcome our traumas.

The womb is a spiritual door/ gateway, a portal which enables the flow of creativity, intuition and empowerment. The shamanic womb healing enables the release of energies which can block the natural flow of our bodily rhythms.

Womb healings can help to:

🌙Heal ancestral woundings in our matriarchal lineage.
🌺Heal sexual trauma.
✨Assist with your fertility journey/ pregnancy
❤️‍🩹Miscarriage/ loss of baby/ Abortion/ Still births
🙌🏼Empowering ourselves
Remove emotional and energetic blockages
🫶🏼Tune into your feminine space
💫Clearing out stagnant energy
✨Clearing energetic cords from previous partners
💫Healing issues with potential STDs
🩸Assist with menstrual issues- Painful periods/ Amenorrhea/ Dysmenorrhea/ Endometriosis/ Fibroids
✨🙌🏼Allowing the flow of our natural divine feminine energy

These sessions last up to 2hrs and require 3 sessions over a 3 month period.

Taking bookings now 🙏🏼
Smile@inuawellbeing.co.uk

25/04/2023

New offerings for spring!
Natural lift facial massage!

email for more details: smile@inuawellbeing.co.uk
1hr massage £45 as an introductory offer.

12/04/2023

New offerings from Inua this Spring 🌸

03/04/2023

Still looking for women to have as case studies
For my womb healing course.
Please enquire if you are interested and available this month.

Get in touch via email:
Smile@inuawellbeing.co.uk

30/09/2022

WOMB HEALING ❤️‍🩹- I’ve just returned from a lovely few days in my favourite place Glastonbury, on a 3 day course with Angie Twydall at the Sanctuary of Sophia. I met some incredible ladies and in turn have returned with the knowledge, skills and practice of becoming a womb healer.

Womb healing is sacred work, working with a long lineage of priestesses and all the women before who have done the work to enable the power of the divine feminine to channel through.
Healing thousands of years of suffering, ancestral behavioural patterns and pain which can manifest in ailments.

I have felt the call to do deeper womb work for a while and am so grateful to be able to integrate this sacred work with my current practice, thus enabling women to do deeper healing on themselves through this.

This image is courtesy of during our initiation to the 13th womb rite.

Looking forward to being able to help so many women out there who need this work.

🙏🏼

30/08/2022

After a week of giving therapies to happy campers at Eweleaze farm in Dorset, summer is almost over and we can already feel the autumnal crisp in the mornings. Yoga will be returning in person once again.
DM for details.

09/06/2022

https://www.instagram.com/reel/CelOoM7DDwA/?igshid=MDJmNzVkMjY=

A quick little video of certain movements to do during the first few days of our period, to alleviate painful cramps and a healthier body.

inua_yoga • Original Audio | Lyra Effect

06/04/2022

During a time where the entire world is feeling the vibrations of what is happening in worn torn countries- empaths especially, feel an overwhelming sense of sadness and unease. We need to support one another, especially those we care about ,who are going through their own issues on a personal level.
Right now light workers, healers, yoga teachers, shamanic practitioners unite to hold the torch high, for that beacon of hope for others. Sometimes even light workers need support in what is becoming a very uncertain time. What will prevail is love, community spirit and support within our social circles. We may need to support others during their time of need. Our journeys and life paths are intricately entwined with a very fine thread which connects us all.
Whether we help people with a little chat, a cuppa ☕️, giving a massage, holding a healing space or a yoga class, we are holding up the foundations that are crumbling around us. We are here to help you ground, feel better and emotionally supported

If you’re feeling low or need grounding-I always have space for you-

🌟Reiki Healing Sessions ✨
🌟Yoga Practice ✨
🌟Massage ✨
🌟Menstrual Health Support ✨
🌟Shamanic Counselling ✨

Email or DM me for rates
Smile@inuawellbeing.co.uk