Jackie Grant Menopause & Weight Loss Expert

Jackie Grant Menopause & Weight Loss Expert Core values

Personal responsibility
Success lies within individuals taking responsibility for their own health and fitness journey through taking action.

"🌸 Beat menopause naturally
🔥 Lose 15kg+, ditch symptoms
✨ Feel like YOU without HRT
đź’Ş Nutrition, exercise & mindset tips
👇 Free 5-day meal plan
https://www.menopause-makeover.co.uk/5daymealplanformenopausalweightgain Empower & Inspire
We believe that we can inspire and empower females to achieve their dreams. Personal development
We believe that personal development is at the heart of be

ing able to develop a healthy lifestyle. Deliver results

We know our programmes work and that if followed will achieve the results that our members desire.

15/07/2025
20/06/2025

Plot twist: Menopause coaching isn’t just about managing symptoms, it’s about reclaiming your power.

Here’s the reality:

✨ The brain fog isn’t permanent
✨ You can feel sexy again
✨ Sugar doesn’t need to control you

The difference? I coach women to thrive, not just survive menopause.

đź’¬ What surprised you most about menopause?
👇🏿Drop a 🔥 if you're ready to feel like you again.

14/06/2025

I mean I could, but why would I want to? 🤷‍♀️

Giving my clients meal plans without mindset work is like handing them a map without a destination.

Real transformation happens when you change how you think about food, your body, and what you believe is possible.

In my Reset to Burn Bootcamp, we don’t just “try harder.” We think differently. 💭

What’s something “woo” or unconventional that actually works for you? Let’s hear it 👇🏿

17/05/2025

We’ve all been there…

When someone looks at you in your late 40s or 50s and says,
“Aren’t you supposed to be slowing down at your age?”

The reality is…

This is actually the perfect time to prioritize your strength, health, and energy, not shrink back.

I’m not winding down.
I’m lifting up.

And NO age isn’t a limit, it’s my launchpad.

What’s your biggest midlife or menopause fitness pet peeve?

Drop it in the comments — let’s call it out with a laugh.

Address

Kosti

Opening Hours

Monday 06:30 - 16:00
Tuesday 06:30 - 20:30
Wednesday 08:00 - 16:00
Thursday 06:30 - 20:30
Friday 06:30 - 14:00
Saturday 08:00 - 14:00

Website

Alerts

Be the first to know and let us send you an email when Jackie Grant Menopause & Weight Loss Expert posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Jackie Grant Menopause & Weight Loss Expert:

Shortcuts

Share

Category

Our Story

Core values Personal responsibility Success lies within individuals taking responsibility for their own health and fitness journey through taking action. Empower & Inspire We believe that we can inspire and empower females to achieve their dreams. Personal development We believe that personal development is at the heart of being able to develop a healthy lifestyle. Deliver results We know our programmes work and that if followed will achieve the results that our members desire.

I help driven motivated female who have a hormonal imbalance to drop fat and lose weight so that they can feel more confident and energised without restrictive dieting, calorie counting and spending all their time in the gym. So that they can feel happy about their body again.