Yoga Makes You Happy

Yoga Makes You Happy I help yoga teachers and enthusiasts deepen their practice and teaching through yoga philosophy - without lenghty training programs or overwhelming books.

I make yoga simple and powerful with 3 key disciplines that brings clarity, focus, and resilience.🎠

18/12/2025

𝗡𝗲𝘄 𝗠𝗶𝗰𝗿𝗼-𝗟𝗲𝘀𝘀𝗼𝗻: 𝗔𝘃𝗶𝗱𝘆ā 𝗧𝗿𝗲𝗲 – 𝗦𝗲𝗲 𝘁𝗵𝗲 𝗣𝗮𝘁𝘁𝗲𝗿𝗻, 𝗖𝗵𝗼𝗼𝘀𝗲 𝗖𝗹𝗮𝗿𝗶𝘁𝘆

Do you keep repeating the same patterns in work, love or your health – even when you “know better”?

In yoga we call this Avidyā – not seeing clearly.
It’s a built-in human phenomenon… and once you can see it, you can start to change it.

I’ve created a short, under-20-minute micro-lesson:
“Avidyā Tree – See the Pattern, Choose Clarity”

In this lesson you will:

learn a simple map of the Avidyā Tree – root, trunk and three branches of suffering,

apply it to one real situation in your own life (work, relationships or health),

and choose one small next step you can take today.

The lesson is in English, spoken slowly and clearly, and includes a practice sheet (PDF) you can print or fill out by hand.

Price: 290 SEK.

👉 Click the link here to get access and start working with your own Avidyā Tree today. https://1hzs0zhqtswwwrxcywp9.app.clientclub.net/courses/offers/a5db1b9c-f93f-44f9-8ceb-fe9b2a370f85

Small step – big shift. 🌿

25/11/2025

Something has been quietly changing behind the scenes… ✨

For a long time I’ve felt that my old free resource didn’t really reflect who I am today – or the deeper yoga philosophy I actually live and teach.

So I went back, rewrote and simplified everything. 🙏

My free PDF “Yoga Made Easy With Philosophy” is now updated and distilled down to what I see as the core:

⭐ the 3 essential disciplines every yogi needs
(no more, no less)

No pressure, no “coaching pitch” attached – just simple guidance for you who:

• are a yogi or a sensitive soul
• feel a bit tired, behind or alone on your path
• want to reconnect with your nervous system, your heart and what you already know to be true

Want the PDF?

👉 Click here to get it for free: https://annagoransson.com/philosophy

This is also a little sign that more is coming soon –
the “Yoga Made Easy With Philosophy” course and my upcoming field letters/book project are slowly taking shape.

Thank you for walking with me.
/ Yoga Anna 🤍


27/10/2025

🇸🇪 🌿 För första gången på 5,5 år ✨
En unik Yoga & Filosofi-workshop under Supermånen 🌕

Vi rör oss mjukt, lär oss djupt och vilar i Yoga Nidra.
En kväll av klarhet, insikt och inre kraft.

🗓️ 5 november kl. 18–21
📍 Källör Yogastudio, Östhammar

Begränsat antal platser – boka din i tid 🌿
👉 https://www.facebook.com/events/1493758325101980?active_tab=about

26/10/2025

🇺🇸💜 Namaste ✨
Yoga philosophy is what makes yoga truly come alive.
It’s what carried me through illness, betrayal, and fear — always guiding me back to trust.

You can start today with my free guide Yoga Made Easy With Philosophy.

🌿 Download here 👉 https://annagoransson.com/philosophy

21/10/2025

🇸🇪 Yoga blir enklare när du förstår filosofin bakom. 🌿

💜 Ladda ner gratis guiden: Yoga Görs Enkel Med Filosofi — för livet flyter lättare när du gör det: https://annagoransson.com/philosophy


07/10/2025

✨ As yoga teachers, we want to guide our students authentically. But if we don’t have philosophy in our foundation, we’re missing the depth that makes yoga so transformative.

🌿 My free guide Yoga Made Easy With Philosophy gives you the 3 disciplines that simplify the philosophy and make it practical for your life and your teaching.

📥 Download it here: https://annagoransson.com/philosophy

01/10/2025

Do you feel like fear or uncertainty keeps holding you back? Yoga philosophy shows you how to rise above it. I share the shortcuts in my free guide Yoga Made Easy With Philosophy. https://annagoransson.com/philosophy
.. and when you want personal guidance, book a free 15-minute call with me today. Let's map out your path together.

29/09/2025

✨ Life has taught me that mishaps aren’t setbacks — they are stepping stones. Every hardship I’ve faced has been reframed and healed through yoga philosophy.

The Sutras gave me the language, the guidance, and the perspective to rise above fear and return to trust again and again.

🌿 This wisdom is too powerful not to share. That’s why I created Yoga Made Easy With Philosophy.

📥 Download it here: https://annagoransson.com/philosophy

When you'd like more personal guidance, I offer a free 15-minute call where we map out your path together. In just a few minutes, I'll help you see where your are, where you want to be, and how yoga philosophy can get you there. You can book your spot through the link in my Resource Guide.

27/09/2025

✨ 3 disciplines → more focus + spark 🌸
Free guide 👉 https://annagoransson.com/philosophy
.. and when you want personal guidance, book a free 15-minute call with me today. Let's map out your path together.

🤸‍♀️ 𝙋𝙞𝙘𝙩𝙪𝙧𝙚: 𝘼𝙣𝙣𝙖 𝟭𝟮 𝙮𝙧𝙨 𝙤𝙡𝙙 (𝟭𝟵𝟴𝟬), 𝙐𝙎𝘼. 🇺🇸Every time life knocked me down, yoga philosophy put me back on my feet. Th...
25/09/2025

🤸‍♀️ 𝙋𝙞𝙘𝙩𝙪𝙧𝙚: 𝘼𝙣𝙣𝙖 𝟭𝟮 𝙮𝙧𝙨 𝙤𝙡𝙙 (𝟭𝟵𝟴𝟬), 𝙐𝙎𝘼. 🇺🇸

Every time life knocked me down, yoga philosophy put me back on my feet. That’s why I created my free guide Yoga Made Easy With Philosophy. Download it today. https://annagoransson.com/philosophy

By the way, if you'd like more personal guidance, I offer a free 15-minute call where we map out your path together. In just a few minutes, I'll help you see where your are, where you want to be, and how yoga philosophy can get you there. You can book your spot through the link in my Resource Guide. https://annagoransson.com/philosophy

✨ Yoga teachers often ask: How do I teach with more clarity? How do I inspire my students on a deeper level? The answer ...
22/09/2025

✨ Yoga teachers often ask: How do I teach with more clarity? How do I inspire my students on a deeper level? The answer is yoga philosophy.

Without it, teaching risks staying on the surface. With it, you can guide students with confidence, authenticity, and alignment.

That’s why I created my free guide Yoga Made Easy With Philosophy. 🌿
Inside, I share 3 simple disciplines that will help you deepen your own practice, get clear on your voice as a teacher, and lead by example.

📥 Download it here: https://annagoransson.com/philosophy

🔥 And soon, my first Yoga Philosophy course will give you the tools to go even deeper.

Adress

Sankt Gertrudsgränd 1
Öregrund
74242

Öppettider

Måndag 10:00 - 16:00
Tisdag 10:00 - 16:00
Onsdag 10:00 - 16:00
Torsdag 10:00 - 16:00
Fredag 10:00 - 16:00

Telefon

+46709945849

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Yoga @ paddelbräda (paddleboard)

Öregrund, Sweden