Hari Sant Harmoni

Hari Sant Harmoni Vegan Food, Coach, Kundalini Yoga Teacher, Shakti School Graduate

11/04/2026

Life is a gift 💕

❤️Our children…they arrive as truth-tellers,tiny mirrors reflecting the parts of us we’ve forgotten.They are not here to...
09/04/2026

❤️Our children…
they arrive as truth-tellers,
tiny mirrors reflecting the parts of us we’ve forgotten.

They are not here to become something —
they are here already whole,wild and already enough.
And we… we are the guardians of that wholeness.

✨To listen when they speak without words,
to hold space for their storms,
to honor the language of their feelings
without reshaping it into something more “acceptable.”

Today I saw a photo in a magazine.
A little girl, undeniably beautiful —
but then again… aren’t we all?

And still, something in me tightened.
Because the beauty wasn’t the problem.
It was the stillness in her body,
the pose that didn’t belong to her,
the gaze that felt borrowed…as if a grown woman was quietly living behind her eyes.

✨Children are not meant to be framed like paintings.
Children’s spirits are wild and free.
They are messy hair and sandy pockets,
grass-stained knees and laughter that doesn’t ask for permission.

They are movement, not performance.

In this picture I found myself longing for images that feel like truth.
Real life ✨

I’m longing for children captured in their freedom,
not shaped into something palatable.
And for us women, too.

✨When will we start seeing bodies that breathe?
Lines that tell stories?
Skin that hasn’t been softened into silence by filters?
When will the fashion industry take responsibility
for the stories it tells —
globally,
collectively —
about what is worthy, what is beautiful, what is “enough”?
Because we are watching.
Our children are watching.
And they learn not from what we say,
but from what we show them the world values.
I long for a different gaze.
One that sees the wild,
the real,
the unpolished magic of being human.
Not perfected.

03/04/2026

VARDAG- jag tror jag alltid även som liten rebellade mot detta ord… vad betyder det egentligen … v-a-r-d-a-g

Jag känner hur min kropp liksom vill stänga igen - jag hör samtidigt min mammas röst som påpekar när jag var barn kanske så där mellan 7-12 års åldern - Jag tror det är bra för dig att ha långtråkigt. …

Åh jag känner hur det kändes tråkigt och jobbigt som barn och hur min kropp fortfarande reagerar på ordet VARDAG.

Jag nästan hör klockan som tickar i köket och ångesten som infann sig i hjärtat …

Som tur är har jag fått insikt om detta och jag försöker hitta en ny relation till VARDAG…

Jag förstår att rädslan ligger i - ska det vara så här varje dag?

Hur känner du för vardag?

Ha en fin påsk förresten 🤪

26/03/2026

Välkommen till SPRINGBOOST 💐💐💐
En stärkande vårworkshop för kvinnor ✨
11 april kl. 11.00–15.00 | Sliperiet, Örnsköldsvik
Med 🌸💐

Nu när ljuset är tillbaka och dagarna är längre bjuder vi in till en halvdag i rörelse, närvaro och gemenskap.

Detta blir en dag för att väcka kroppen efter vintern, fylla på med energi och landa mjukt i dig själv.

En stund för dig – att ta hand om din hälsa, stärka både kropp och sinne och dela glädjen tillsammans med andra kvinnor.

Under dagen får du uppleva:

✨ Pilates Bar Workout – en lugn men kraftfull träning som stärker kroppen på djupet

✨ Mjuk och inkännande yoga – för att släppa spänningar och skapa balans

✨ Närande raw food-fika

✨ Tid för vila, samtal och återhämtning
Tidigare deltagare beskriver:

”En super härlig dag - upplyftande, stärkande och djupt återhämtande ”

Den här dagen är för dig som vill:
– stärka kroppen
– öka energi och vitalitet
– minska stress
– hitta mer balans
– och hitta till det medvetna andetaget

✨ ERBJUDANDE ✨
Ta med en vän och anmäl er 2 för 800 kr (ord. 650 kr/person)

Gäller t.o.m. söndag 29 mars 💐

Begränsat antal platser – säkra din plats i tid!
DM för anmälan eller frågor !

20/03/2026

SPRING AWAKENING 🌸The light is returning, and nature is slowly awakening

🌸As we move into the Easter Festival (2–6 April), we’re invited into a space of renewal, balance, and new beginnings.

I am so grateful to be invited back to share Kundalini Yoga. I can’t wait to be back with such incredible teachers and be together in community.

Last year left such a strong imprint on my heart — the friendships, the sense of belonging , all the beautiful souls coming together with openness and presence. It was something really special… something i can’t quite put into words, it was a felt experience.

What better way to celebrate this blooming time of the year than to gather, move, breathe, and share something truly beautiful together 🌸

To honor this seasonal shift, we’re offering a 500 SEK discount per person on Spring Awakening tickets booked TODAY, Friday 20th of March.

Come as you are, and be part of something magical ✨

17/03/2026

Define WOMBHEALING ❤️‍🔥
It’s not easy to put something so magical into words… but I will try.
This weekend was a sacred remembering—a gathering of courageous, open-hearted women ready to be seen and to heal. I feel deep gratitude for every soul who said yes to this journey.
Through practices like kundalini yoga, voice activation, and yoni steaming, we opened spaces within that had long been waiting to breathe. We were deeply nourished in body and spirit, held with so much love and care.
The healing energy within us was awakened through sacred songs, guidance, and wisdom that touched something ancient in us all. I am so grateful for the beautiful medicine, presence, and devotion that was shared.
Sitting together in this powerful space was transformative and expansive. I could feel the fire moving through us—igniting truth, change, and liberation.
We are being called to this work—not only for ourselves, but for the generations before and after us. Our wombs hold stories, pain, and unspoken truths. When we release them, we free ourselves. We reclaim our voice.
This is the time to let go. To speak truth. To choose liberation.
And in holding space for others, I found my own healing too—for which I am deeply Grateful ❤️‍🔥

Deep gratitude for my teacher and sister for my sweet friend and astrology angel .walk.yourself.home and our magic chef .doula.janine ❤️‍🔥

❤️‍🔥 Chanting, singing, and opening our throat is such an essential part of womb healing.The throat chakra, Vishuddha, a...
07/03/2026

❤️‍🔥 Chanting, singing, and opening our throat is such an essential part of womb healing.
The throat chakra, Vishuddha, and the second chakra, Svadhisthana, are deeply connected. When we work with the voice, we also awaken the waters of the womb. The energy of Saraswati flows through both of these centers, carrying the qualities of refinement, deep wisdom, intelligence, art, poetry, and music.
During our upcoming retreat in Germany, March 13–16, we will explore our voices through powerful voice activation practices. My own relationship with my voice has transformed profoundly since I began working with .
Hamaima has devoted her life to deep sadhana and study with various tribes around the world. Her work carries a powerful lineage of devotion, sound, and embodied wisdom.
If you feel the call to womb healing, sisterhood, and deep inner connection, we invite you to join us. We have a few spots left for this beautiful gathering and would love to welcome you.
We also host a beautiful free online community, where you are invited to connect in a safe and supportive space. It feels more important than ever to be in circles where we can be authentic, express our feelings openly, and be held in true sisterhood.
If you feel curious about our offerings, comment “sister” below and we will share more with you. ✨

Today is Holi — the festival of colors, of light, of love triumphing over darkness. Holi marks the arrival of spring, bu...
04/03/2026

Today is Holi — the festival of colors, of light, of love triumphing over darkness. Holi marks the arrival of spring, but even more than that, it marks the possibility of renewal. A reminder that what feels heavy can be burned away. That what feels dormant can bloom again.

And I feel that in my own heart today.

I’m celebrating by the sacred Ganga — sitting in kirtan, taking a holy dip for my Holi bath, letting the river carry my prayers. My devotion today feels simple and honest:
How can I give a little more in each moment?
How can I soften?
How can I love better?

Yesterday during kirtan, something small yet profound happened. An Indian man placed 500 rupees on my harmonium — a generous offering here. I watched my mind immediately whisper, “What can I get for this?” And then, almost as quickly, something deeper answered, “This isn’t about getting.”

I offered the money to our lead singer, the one who anchors our chants. At the end he said, “Let’s exchange it into small notes and give it to the babas around Rishikesh.”
(Babas are wandering holy men who have renounced worldly life and devote themselves fully to spiritual practice, living simply from offerings.)

In that moment, I felt the teaching land in my body.
The bhakti heart does not hold. It circulates.
It receives — and it gives.
It trusts that love expands when shared.

03/03/2026
03/03/2026

🔥Shiva shiva shambo…. I am surrendering into the depth of my India pilgrimage more and more.
In each challenge is a hidden gem and opportunity to rise. In each moment I have started to ask - what can I give in this moment which is very different than what can I receive and b this moment. From this place I ve started to connect more and more from my heart rather than the mind… and magically the space is giving me exactly what I need when I need it…
Can you imagine if all humans was asking - what can I give in this moment?

There would be a huge shift in earth consciousness moving from Me to We🙏💕
So what can you give now?

Love
Smile
Compassion
Patience
Trust

28/02/2026

Just another magical sunset in Rishikesh 🔥
A singing circle that keeps growing with random souls … this is MEDICINE for the ❤️ to connect through vibration frequency and sound … thank you for inviting me 🙏let’s do again tomorrow

27/02/2026

❤️🙏❤️

Thank you for all the love, beauty and community I got to experience!
I am filled with immense gratitude for the depth of the profound teachings from the living master that is teaching from his expansive heart!
There are so many profound take aways from the satsangs and the sacred teachings of Dasha Maha Vidyas! I’m blessed and humbled by this experience! So deep yet so high! I am so touched by all you beautiful souls that I got to experience this with!!!!




glode

And many many more ❤️❤️❤️❤️

Adress

Fabriksgatan 18C
Örnsköldsvik
89133

Öppettider

Måndag 09:00 - 17:00
Tisdag 09:00 - 17:00
Onsdag 09:00 - 17:00
Torsdag 09:00 - 17:00
Fredag 09:00 - 17:00

Telefon

+46702746118

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