Hari Sant Harmoni

14/01/2026

After almost 1 month here at the beautiful in Khajuharo I feel deeply touched and moved within.

The first I visited this sacred place was in 2024 with my beloved teacher for a yoga retreat. I was taken away with the energetic space here. I felt a strong connection to my father on the other side through all the birds in all kinds of colours communicating in harmony through this profound space.
I knew in my heart that I had to come back! This experience has been indescribable.

Perhaps the picture can reveal some of the magic. I’m so grateful for this experience. I came for the songs of the birds and the peace of my mind and I leave with a new sense of me! Thank you for this opportunity for Maha Sri Yaga experience for all the sacred teachings all the sacred devotion all the sadhana ( personal practice ) that has played its role for this community and sanctuary to be what it is! I am forever grateful!

13/01/2026

✨ Womb Healing Retreat | Germany | March 13–16 ✨
The womb is a sacred cave.
A place where ancient wisdom, creativity, and Shakti life force live.
Yet for many of us, this wisdom is layered beneath old wounds—not only our own, but those carried through our maternal lineage.
This March in Germany, I’m deeply honored to co-create a Womb Healing Retreat with the incredible
🙏A true medicine woman who has traveled the world, learning from indigenous tribes and wisdom keepers. To sit in her presence and receive her songs and chanting is profoundly transformative—her voice moves something ancient within, awakening our own healing capacities and remembrance.
Together we will gather in sacred circle and share:

✨Kundalini Yoga
✨Cacao & sacred ceremony
✨Hamaima sacred songs
✨Conscious breathing practices
✨Dancing & hip-focused movement to release stagnant energy

We are also blessed to be joined by beautiful .walk.yourself.home an intuitive and gifted astrologer, who will guide us into deeper understanding of how the planets influence our emotions, cycles, and inner landscapes—supporting us to align our healing with the cosmic rhythms.

✨Through movement, sound, ritual, and sisterhood, we allow the Shakti to rise—igniting our inner fire, reconnecting us to confidence, self-worth, and creative power. This energy is not only for birthing life, but for creating the life we truly desire.

🔥Early Bird pricing until January 15 🔥
Click the link in bio to read more and sign up.

Healing is amplified in community.
In being seen.
In being witnessed.
In the safe circle of sisterhood.

If you have any questions or want to sign up comment below!

06/01/2026

The Addict❤️‍🔥

In recent months before my trip to India i was allowing my addict self be in charge. That part of me got activated after I read the book All the way to the river by and lots of memories from the times in New York came to surface. I noticed how she was cranky annoyed and confused. So I began to sit with her. I began to listen to her. I began to witness her as another identity within me and I allowed her to take up space. I gave her what she wanted. She wanted cardamom coffee with dates curled up in the couch with a warm blanket a candle and o book. She did not want to do her daily practice. She wanted to sit and just feed her desires with coffee and dates. She promised me she would do her sadhana in the afternoon which she did minimally.

I allowed this part of me be fully seen, heard and fully acknowledged. Instead of shaming her and feeling guilty I began to love her. I started joking with her and we found joy together. Slowly her demanding voice after coffee and dates begun to vanish and her desire decreased.
She was nourished from a different place. She was loved. And feeling loved her void within was filled with new desires.
The after befriending my afflict self i could hear my balanced self crave my steady morning practice!

And here i am in India 17 days in a steady rymth rising at 3:30 am with asana practice meditation and mantra recitation until 8 am.
Around 5:30 when the chai bell rings here at Himalayan institute me and my addict walk hand and hand to have chai with sugar.
She’s happy I’m happy and for now we are in balance.

01/01/2026

✨2025✨thank you … I feel omens gratitude for all the beautiful moments you invited me into! I am so blessed! Thank you to each one of you that I got to share time with in my travels, in community online or in real life! I am so grateful to each one of you for being here on earth together! This time on earth is so special and I’m so grateful for the teachers in my life that keeps guiding me to new adventures in the outer world and inner world! Each of you that I have met this year has brought me a gift! The presence of you ❤️
I’m curious to see what 2026 will bring!

28/12/2025

25/12/2025

After one week at in Khajuharo studying Sri Sukta this sacred prayer to Sri Laksmi and the living experience of this mantra!
Waking up at 3:30 every morning and being in deep sadhana until 8:am is so nourishing for my mind. It’s a deep connection to the divine within me. I am so grateful for this journey in India … today marked the 6th night with fire ceremony honoring the fire and the Sri Sukta. It’s a profound practice. 🔥the medicine of the fire is transformative and burning away what doesn’t serve us anymore …

24/12/2025

Divine Mother Sri Vidya thank you for this life! Thank you for this auspicious day! May we feel gratitude in our hearts and keep living from a place of abundance! We are so nourished. We are so blessed!
I wish you all a beautiful holiday however you are celebrating it! Greetings from a very special place I call heaven on earth!

19/12/2025

INDIA deluxe🇮🇳

Just a little share from the Marvelous hotel … if you are looking for an experience of deluxe deluxe stay at this magnificent hotel as your passing through Dehli! This is how I will begin my journey and how I will end it!
Next stop is Khajuharo and studying the Sri Sukta mantra for 3 weeks…
I will keep you posted!

10/12/2025

❤️‍🔥Wild Grace RETREAT❤️‍🔥 in Costa Rica with beloved …
We are half week in this magical retreat at which is such a profound retreat center In Nosara!
✨The food is incredible most grown in their own greenhouse, fresh coconut milk every day with fresh coconut water and I can go on and on…

The work that takes place here is deep and profound.

✨🔥Conscious Feeling work combined with early morning sadhana Japji and rebirthing kriyas!

We are all practicing to connect more to our feelings and staying in our center!
We learn how to relate to ourselves in a new way! This work is a rocket fuel for change!

I’m so honored to be part of the team for this retreat! Do you want to join us in paradise next year 2026? Or want to know more?

Comment yes below❤️‍🔥

21/11/2025

Första advent är runt hörnet och vi får återigen bli påminda om stunden då vi tänder ett ljus i andakt och sätter en intention.
Det blir en ritual som bjuder in oss till närvaro och gemenskap.
Vi samlas kring elden kring ljuset till det som värmer i mörkret och höstens kalla vindar.
Inuti oss finns det så mycket vi också skulle behöva tända ett ljus för. Allt som finns att utforska. All vår kropp intelligens vår förmåga att skapa våra tankar, att stilla ångest, att vara i varandet. Vårt mörker, våra skuggor allt vi varit med om.

🔥Nästa helg bjuder jag in till ett retreat för dig som vill gå djupt. För där inuti dig finns kroppens egna apotek. Därinne finns all världens visdom och intelligens. Därinne finns allt som du ser utanför dig.
Tänk om du fick uppleva yoga. Union av mind body and soul?
Så att din inre livsgnista och låga fick alltid vara tänd!
Under helgen bjuder jag på hembakt, bröd, egen gjord kombucha, jordnötssmör, ayurvedisk mat med inslag av Indien och bakverk som smälter i munnen✨🔥

Det finns ett par platser. Kanske är någon av dem din.
Din investering 4995 kr.
Vi börjar fredag kl 16
Och avslutar söndag 16 ✨
Kommentera ja om du är nyfiken och vill veta mer✨

07/11/2025

Vad är morgon guldet för dig just nu?
Mitt guld är yoga, skriva, ta foton, dricka kardemumma kaffe och skriva intentioner ✨