Zanshin Kase-ha Karate-dō Stockholm

09/10/2025

Möjlig bunkai på kata Heian Sandan…

https://www.facebook.com/share/r/1A4Yihm4GM/?mibextid=wwXIfr

10/09/2025

https://www.facebook.com/share/r/1Ct5VgbhtQ/?mibextid=wwXIfr

If U only do kata as form, whats is it good for? U may know many forms, what is it good for?

Formality and reality, two differen’t thing’s…
Osu!

10/09/2025

Sidan firar 14:e år här på Facebook. Tiden går snabbt, när man har roligt och svettas! Osu!🙏🤗🎉

23/08/2025

En variant på Bassai-dai i stilen: Shorin-ryu, dynamiska rörelser, något vi måste sträva efter. Påminner om Taiji Kases rörelser.

https://www.facebook.com/share/v/1AWLbqY4mC/?mibextid=wwXIfr

19/08/2025

Interviewer: Jose Alberto Pinheiro (2005) Born in Belgium in 1948, Dirk Heene Sensei started karate when he was 17 years old. He has been a member of the of the Belgian National Team from 1970 to 1…

18/08/2025

Ikväll kör vi igång terminen!🙂💪🏻🥋
Osu!

16/08/2025

https://www.facebook.com/share/19aVdkn9WN/?mibextid=wwXIfr

"At the Tokyo Olympics I felt that what we showed to the world, on this unique occasion, was not the most beautiful image of karate. I have seen good athletes, but in a real fight, that is not how you move. Look at two kendokas : they do not jump, they stand in a natural position and when one of them sees an opening, he cuts it off with a shot. This is the spirit of true fighting. The mode of movement that I have seen, these manifestations of joy or disappointment, do not They are the essence of Okinawan Karate.

I've also seen hard-working technical practitioners, but katas are supposed to be fluid like water. They change form and spirit depending on the conditions of the competition. However, how many coaches are motivated to play sports? A small percentage. The others practice karate in its traditional dimension.

When Jigoro Kano, the creator of judo, met Gichin Funakoshi and encouraged him to come to Tokyo, there were other karate experts at that time who were more impressive and stronger. But Kano did not favor them. He saw that Gichin Funakoshi had dignity and an attitude that he found exemplary. After the Olympics, this is the advice I gave to the Japan Karate Federation: return to the spirit of Funakoshi.
The Mind/Soul (kokoro) must come first."

Masao Kagawa, 9 Dan Shotokan.

05/08/2025

Hej här kommer startdatum för höstterminen 2025

Datum: 2025-08-18

Plats: Gärdesskolans sporthall/motionssalen

Mån: 19:30-20:30 Alla | 19:30-21:00 Avancerade

Ons: 19:30-20:40 Alla | 19:30-21:00 Avancerade

Alla Välkomna! 🙂🥋

Osu, Styrelsen!

13/06/2025

Never ending… More Power more kime!💪🏻🥋

04/06/2025

Grattis till nya bälten i klubben: Nova till 2:e kyū, Sebastian och Rauno till brunt bälte (3:e kyū), Minna 4:e kyū, Sami och Samuel till 4:e mon.

Väl kämpat!🙏🏻🥋🙂

/Styrelsen

04/06/2025

Tack för uppslutningen på sista träningen för terminen! Nu önskar vi er alla en trevlig sommar!

30/05/2025

Long ago, i held å Seminarium in Åkersberga, Sweden. Think it was a good one…🙂💪🏻
/Osu