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EsRa, Spirit Guide Inc. - Steffie Willems

Hem
Sverige
Avesta
EsRa, Spirit Guide Inc. - Steffie Willems

Kontaktinformation, kartor och vägbeskrivningar, kontaktformulär, öppettider, tjänster, betyg, foton, videor och meddelanden från EsRa, Spirit Guide Inc. - Steffie Willems, Terapeut, Avesta.

Conscious Body-Mind Connection

Start your Reconnections Journey here:
👇
https://steffiewillems.com/courses/give-your-body-a-break

⭐ Give your Body a Break ⭐
💆Reconnective Body & Energy Work
⛵Raising Yourself Right⛵

03/02/2026

Reconnective Bodywork is so much more than just massage. 💆
It’s space holding.
Trust building.
A deeply respectful communication with your body.

It allows the body to feel safe enough to start releasing
the stress, tension, and trauma it has been holding onto for far too long,
and to naturally activate its own self-healing capacity,
so balance and harmony can begin to restore themselves.

I’m currently based in Sweden 🇸🇪
dividing my time between Stockholm and Dalarna,
where you’re welcome to come for an in-person session.

But if you’re too far away,
DO NOT DESPAIR ❣️
this work can also be done energetically.
**Private online sessions are available**,
and the connection remains just as strong.

There is even a version you can carry with you on your phone 📱,
available to you at any time:
❣️Give Your Body a Break❣️
is a recorded reconnective body and energy work series
you can do from anywhere. 🌎

👇 Talk to me in the COMMENTS if you’d like more info 👇

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30/01/2026

If the body breaks down, it’s rarely just a physical issue.
What shows up physically is a symptom of something deeper. 🌳

If you’re wondering whether this applies to what you’re dealing with,
I offer a FREE Connection Call ❣️
👇 COMMENT CC and I’ll send you the link 💖

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28/01/2026

When we have a physical problem with our body, we always assume it has a physical cause.
And sometimes it does.
But more often than not, that is not the root cause. 🌳

Almost always, the physical component is already a symptom of a deeper problem.
A problem on a mental-emotional level that we are not aware of.

And if we do not understand that, how can we fully heal?

We stay stuck trying to manage the symptoms. Or if you are really unlucky, like me, trying to fix the symptom will only make the real problem so much worse.

That is why I help people with their conscious Body-Mind connection at the deepest level ❣️

If you are wondering if this can help you with your problem, I offer a FREE connection call.

👇 Just COMMENT CC and I will send you the link to schedule yours 💖

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12/01/2026

If the majority of our consciousness is held in our body 🧍
it should be obvious that what we know as body awareness
is far from sufficient if we want to become more conscious. 🌈

That is why, shortly, I will start teaching a whole new way of
BODY CONSCIOUSNESS 🧠🕸️
✨ how to develop an entirely new relationship with your body
✨ how to listen to it and communicate with it
✨ how to treat it as an equal partner in life
✨ how to analyse the patterns it is showing us
✨ how to release blockages and resistance
✨ how to create the space within to hold all of you
✨ how to use it to connect with our subconscious
✨ how to improve the body–mind connection
✨ …

👉 No date is set, but make sure to FOLLOW so you’ll be the first to hear about it ❣️

PS: 🧭Raising Yourself Right🧭 will start in March,
and participants from this edition will automatically get access
to the new BODY CONSCIOUSNESS course.

👉 Contact me if you’re interested in joining,
and I’ll put you on the short list for first sign-ups ❣️

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10/01/2026

Last year I developed a program dedicated to teaching people
about life and how to navigate it ⛵,
with all the information I found lacking in our upbringing and education.
And I am incredibly happy and proud of how it turned out. 😇

But…
even though I incorporated some of my reconnective bodywork,
I felt I should create an entire course focused on that as well.
Yet I didn’t get around to it.
Something felt off.
I wasn’t able to create it.

But now I realise
I was seeing them as two separate courses.
I didn’t fully understand how deeply connected they were meant to be. 🕸

It is only now that I myself am starting to understand
the deeper level of the foundation, and the capacity it has to create the space
we need to truly take in and integrate the information we are learning.
For the body and the body–mind connection to stabilise
so we can process the new reality this information brings in.

👉 So this year I will create the ultimate BODY CONSCIOUSNESS course on:
– ✨ how to develop an entirely new relationship with your body
– ✨ how to listen to it and communicate with it
– ✨ how to treat it as an equal partner in life
– ✨ how to analyse the patterns it is showing you
– ✨ how to release blockages and resistance
– ✨ how to create the space within to hold all of you
– ✨ how to use it to connect with your subconscious
– ✨ how to improve the body–mind connection
– ✨ …

👉 No date is set, but make sure to FOLLOW so you’ll be the first to hear about it ❣️

PS: 🧭Raising Yourself Right🧭 will start in March,
and participants from this edition will automatically get access
to the new BODY consciousness course.

👉 Contact me if you’re interested in joining,
and I’ll put you on the short list for first sign-ups ❣️

‌

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07/01/2026

So often I get approached for help by people
✨who are trying to become enlightened
✨who are putting an incredible amount of pressure on themselves to achieve something
because that is what spirituality says they should become.

They are striving for some kind of energetic perfection that doesn’t exist,
and in that process completely missing the point
of their actual existence: 🧑 to be a human being 🧑
And it’s through the process of consciously living our human lives
that we naturally develop some of these spiritual qualities and more balance. 🌈

❌not by treating it as a competition
❌ not by feeling less than because you haven’t “achieved” something yet
❌ not by seeing parts of yourself as things that need to be healed out of you.

If you want to learn:
⛵how to treat yourself in the right way
⛵navigating living consciously properly
⛵evolving into the person you were always meant to be
and do it in a self loving way 💖

🧭Raising Yourself Right🧭 is what you want to be part of.

✅The 8-week program starts in March.
✅Sign-ups open in February.
✅Spots are limited.

💌I’m considering starting a waiting list so you’ll have first access when registration opens.
👉If you’d like to join, send me a DM.

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06/01/2026

Many things are in motion 🌀
We are in for one hell of a year in 2026 🔥🐎

And in case the turbulence throws you off balance:
🌳 Align and Connect 🌳

Things are also moving here 💫
Over the course of this year,
✨ the Reconnection Journey ✨
will take on a whole new shape.

But if you want to take advantage of the immense amount
of ⚡️ 1-on-1 support ⚡️ it offers at a highly reduced rate
in its current form, make sure to reach out before it is too late. 🙏

👉 Otherwise, make sure to FOLLOW for help navigating what is to come ❣️

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05/01/2026

Our body holds the key to the subconscious.
It is actually held in the fascia, our connective tissue.🕸
It affects our shape, posture, and movement, just to name a few things.

The mind can be deceiving, but the body always tells the truth.💥

If you want to start the process of reconnecting and developing a new relationship with your body:
✨ Give Your Body a Break ✨ is perfect for you.

It is the easiest way to get more in touch with yourself, as all that is required of you is some quiet time where you can lie down or sit in relaxation.
While you do this, you receive the session of your choosing, which starts to unwind the body, release blockages, and unravel layers that are covering the real you.

It’s the perfect gift 🎁 to yourself to start the new year with self-care and nurturing on a deep level for just about €23 (249 SEK).
You get 3 online sessions that are available to you at all times, whenever you or your body need support.

Comment 💆 if you’d like the link to get started ❣️

Much love 💖

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03/01/2026

This Full Moon 🌕 is reminding us…
that it’s time to understand how much we are co-creating our reality
from the subconscious and take responsibility for it.

What lives in there shapes:
✨ who we believe we are
✨ how we act
✨ our body
✨ the reality we experience.

And if we don’t consciously work with it…
the new reality we are entering will be a big confrontation.💥

Because as we enter this new era,
that input is getting stronger.💪

But going into the subconscious jungle can be a startling undertaking.🐅

Having an experienced guide helps you:
🌟 not get lost
🌟 spare you unnecessary negative experiences.

If you feel ready to explore this, you can book an
🌳 Embodied Guidance session 🌳
That’s exactly what those sessions are for.

If you know you’ve been putting this off
and there’s a lot that needs clearing,
you’re welcome to apply for
☀️ a Reconnection Journey ☀️
an intensive 4-month 1-on-1.

Last year, I also felt the importance of teaching people
how to navigate their subconscious themselves,⛵
so the work can continue beyond our sessions.

That’s how my 8-week program
🧭 Raising Yourself Right 🧭 was born.

The next round won’t start for a few months.

But if you’re interested in joining
and feel you need support now,
reach out — we can create 🌈 a personally tailored combination
of a Journey and the program❣️

👉 If you have any questions, just DM me.💌

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02/01/2026

We tend to get a little crazy around the New Year when it comes to having to make changes.💫
But those New Year’s resolutions are mostly doomed to fail.😖

96% of people fail within 11 days.🤯

Why?
Because we turn change into an all-or-nothing, zero-sum game.
“I have to make this change, and the moment I can’t keep it up, it’s all lost and I’ve failed.”

❌ This is not how change works.

Change requires falling and getting back up.
It requires realistic self-evaluation and constant course correction.⛵

We will dive deep into this in the next edition of 🧭Raising Yourself Right🧭 — my reconnective re-parenting program — a little later this year.
A program designed to help you raise yourself into the person you were always meant to become.🌟

And there are a few more new surprises coming down the pipeline that can support this too…

👉 So make sure to FOLLOW so you don’t miss anything❣️

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30/12/2025

As we enter the last day of the year,
it’s the perfect time to make a conscious choice❣️

✨ What are you not bringing with you into the New Year?
✨ What has served its purpose and can stay behind?

Let me know in the comments 👇

Much love💖

29/12/2025

If I could wish for anything in this new year,✨
it would be that we begin to understand the reality we live in.🌎
How it is created.
And, by extension, the power and control we have in co-creating it.

Knowing this intellectually is one thing.
Integrating it is another.
Learning to embody it with every cell of our body and our entire being…

We will have our work cut out for us.😅
But we have a whole year.😉
Even a whole lifetime.😇

What matters most is that we begin❣️

👉 Make sure to FOLLOW if you want to consciously co-create the new year ahead.
Much love💖

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Avesta

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Måndag	09:00 - 20:00
Tisdag	09:00 - 21:00
Onsdag	09:00 - 21:00
Torsdag	09:00 - 20:00
Fredag	09:00 - 20:00

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