Yoga With Jonathan

08/03/2026

Fix Your Back problems and stiffness!

Fix Your Back problems and stiffness!This gentle Yin Yoga twist is one of those quietly brilliant poses.Cat’s Tails works its way through the entire spine—lo...

01/03/2026

Welcome 🌿

Many of you know me from years of teaching yoga in person.
I’m still doing that — and I’ve also created a space online.

🧘‍♂️ FREE ONLINE YOGA & GUIDED MEDITATIONS
On YouTube, I share gentle, accessible yoga for real bodies.
No performance, no pretzel poses — just breathing, presence, and movement that makes sense.

I also offer simple guided meditations and long ambient videos for rest, sleep, and nervous system recovery.

Subscribe and practice anytime, anywhere — completely free:
👉 https://www.youtube.com/

🏡 IN-PERSON YOGA CLASSES & WORKSHOPS
I currently teach live classes & Workshops in Stockholm, Sweden, at Sjöhuset in Bromma.
These are in person and require booking.

If you prefer practicing together in the room, you’re very welcome to book your spot here:
👉 https://yogawithjonathan.understory.io/en

This page is where I share updates about classes, workshops, and new videos.

Come as you are.
Let's keep making yoga real, human, and joyfully unpredictable 🙏

24/02/2026

Highly requested video, take your time to relax and leave feeling relaxed and calm.
A follow up to my most popular video to date the Vagus Nerve Meditation.

Easy Yoga | Yoga to Calm the Nervous System | 50 min | Yoga with JonathanThis is a slow, gentle yoga class designed to help calm the nervous system, release ...

18/02/2026

Trust Me I thought the same before I Started 🤪

DAY 8 – RELEASE SHOULDER AND BACK TENSION!Easy yoga positions that really are for everyone.This short is part of my 14 -day Easy Yoga challenge — created for...

17/02/2026

Slowly getting my body back🙏

17/02/2026

This was almost one year ago. After my NDE in 2023 I wanted to build a community where I could share my teaching. This was to reach 30 subscribers!

Today 11 months later I have 720 subscribers in 48 different countries.
30% from India🤯 and almost 60% men.

I would personally like to thank everyone that has supported me and encouraged my mission to share my knowledge.

I recently discovered that I had Prostate Cancer and underwent surgery in November 2025.
I am now (according to my surgeon) 100% cured and need no further treatment which is amazing on so many levels🤗

(If you want to support my journey with YouTube you are of course welcome to join me.
www.YouTube.com/ )

This is not a recruitment campaign! The above is only if you are curious.

My life since my accident in 2023 is very different and I still struggle everyday with the resulting brain damage.

My physical recovery from this traumatic experience is 100% due to the undying support from Julia, my friends and family.

Every day I understand more clearly that Yoga has given me a life beyond my wildest dreams🙏.

17/02/2026

I am now announcing that I am taking clients again
Bodyharmony
And private Yoga sessions 🙏