NATRIM，Enjoy a relaxed and beautiful life.

22/04/2024

Life is a rich feast, and each one of us is the protagonist of this grand banquet. When we embrace life with a heart full of love, it reveals boundless charm and beauty.

As night falls and stars twinkle in the sky like scattered dreams, it's a quiet moment to pause, look up at the stars, and feel the pulse of life. Every star is an inspiration, telling us that no matter how unpredictable life may be, we can persist in pursuing our dreams.

Life is a wonderful symphony that requires us to play with our hearts. Whether it's the first light of dawn or the glow of dusk, they are all praises of life. Let's learn to be grateful, cherish, and savor the warmth and touching moments of life with an ordinary heart.

Life is an ongoing journey of exploration. In this world, countless unknowns await us to discover. Let's open our hearts, face life's challenges bravely, believe in our abilities, and move forward courageously, radiating the light of life.

On the stage of life, every individual is a unique actor. Don't shrink back because of difficulties, and never be discouraged by failures. Let's persevere, use passion and courage to write the chapters of our lives, and interpret the meaning of life with actions.

To love life is to feel the beauty and value of life in every fleeting moment. Let's embrace life with a heart full of love, pursue our dreams, and create our own brilliance.

Because the beauty of life lies in you and me, who love life.

13/04/2024

Every morning is a fresh start. When the first rays of sunlight warm the room, you should also open your heart and embrace the new day.

Life always has its ups and downs. Sometimes we feel tired, sometimes we feel lost. But please believe that every stumble is a step towards a better run. Persevere, and you will eventually harvest the life you desire.

Don't lose yourself in the eyes of others. Learn to cherish every inch of your skin. Imperfection is the true beauty. Every flaw is a unique mark that sets you apart, making you different and unique.

No matter how life twists and turns, learn to smile. A smile is the best healer for the soul. Maintain a heart of gratitude, be thankful for everyone who supports you, and be grateful for every experience.

On this beautiful morning, let's cheer for ourselves, and strive for our dreams. Believe in yourself, you are braver and stronger than you think. Let's welcome the new day together, and create our own brilliance!

May every morning bring you infinite hope and strength. Let's grow and move forward together!

Looking forward to meeting you on the Little Red Book app.

Bless you, good morning!

10/04/2024

In the busy urban life, we are often troubled by the trivialities of work and life, longing for a peaceful and beautiful life. Life doesn't need to be overly complicated; a simple life can also be beautiful. Perhaps, the beautiful life is right around us, we just overlook it.

In the morning, a steaming cup of coffee, a favorite book, or a cheerful piece of music can make life more beautiful. Enjoying a cup of coffee, feeling the tranquility and comfort of the moment, immerse yourself in this beauty.

After work, you can choose a form of exercise you like to release the pressure from your body and make your mood more pleasant. Alternatively, invite friends, taste delicious food together, and share the joys of life, which is also a kind of happiness.

In the evening, you can choose a cozy place to quietly appreciate the beauty of the night and feel the incredible work of nature. Or, watch a movie with your family, enjoy the warm time, and nourish your soul.

In life, beautiful things are everywhere. We just need to feel them with our hearts and experience them with our hearts to discover the beauty of life. Life is simple and beautiful like this. Let us cherish the happiness in front of us, enjoy every moment of life, and fill our lives with beauty and comfort.

09/04/2024

In this world
No one can trap you but yourself
You are often disturbed by external influences
Even indulging in negative emotions can not extricate themselves
You must keep in mind
lt doesn't matter if nobody wants it, it doesn't matter if it's not good
You have to settle down to do your own things
Rather than losing your enthusiasm and determination
Because of your inner irritation and anxiety
Yesterday's abyss, today's talk
No matter how far it is, we can get there if we keep going
No matter how difficult it is, we can make it if we keep trying

08/04/2024

In today's fast-paced world, maintaining a healthy sleep schedule is crucial for both physical and mental well-being. A regular sleep pattern can improve the quality of life, boost immunity, help maintain a healthy weight, and even assist in handling daily challenges better. Let's explore how to establish healthy sleep habits and embrace a healthier lifestyle.
Firstly, it's essential to maintain a consistent sleep schedule by waking up and going to bed at the same time every day. This helps regulate your body's internal clock and enhances sleep quality. Avoiding late nights is crucial, so try to steer clear of nighttime work or excessive use of electronic devices, as these can disrupt your body's natural rhythm and affect sleep.
Napping is also part of maintaining a good sleep routine, but it's important to control the timing and duration. Too long or too late of a nap can impact the quality of your nighttime sleep. Establishing bedtime rituals is also crucial, such as reading, meditating, or deep breathing, to help you relax and fall asleep faster.
Additionally, it's important to control your caffeine intake, as caffeine can affect sleep quality, especially at night. Try to reduce caffeine intake, especially after dinner. Exercise is also key to maintaining a healthy sleep schedule; moderate exercise can help you fall asleep better and improve sleep quality.
Furthermore, creating a conducive sleep environment is crucial. Keeping your room cool, quiet, and dark can help you fall asleep better. Relaxation techniques are also key to maintaining a good sleep schedule; learning to relax your mind and body can reduce the impact of stress and anxiety on sleep.
Lastly, regular check-ups are also important. If you have persistent sleep issues, it's advisable to consult a doctor or sleep specialist to find suitable solutions. Maintaining good sleep habits not only improves your quality of life but also helps prevent many health problems. Let's work together to embrace a healthy lifestyle!
Before we conclude, I'd like to leave you with a beautiful wish: May you have a regular sleep routine, embrace each day's beauty, and live a healthy life. Let's strive together to enjoy a healthy, balanced, and happy life!

02/04/2024

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22/10/2023

Det finns fortfarande ägg och pumpor kvar.

Nu har vi fyllt upp med ägg inför helgen
100kr/plattan/30st.
Finns även fina prydnadspumpor att höstpynta med 20kr/st🎃
Välkomna hem till Gladgården i nordanåker,ladan uppe vid huset vänster dörr bredvid stora portarna🍁🌞
Swish 1235675624.

20/10/2023

Nu har vi fyllt upp med ägg inför helgen
100kr/plattan/30st.
Finns även fina prydnadspumpor att höstpynta med 20kr/st🎃
Välkomna hem till Gladgården i nordanåker,ladan uppe vid huset vänster dörr bredvid stora portarna🍁🌞
Swish 1235675624.

07/10/2023

Hösten är här på riktigt och snart även halloween, i växthuset finns nu pumpor att köpa.
Bara att komma hit till Gladgården,Nordanåker,Dala-järna ta det man vill och swisha för det.
Varmt Välkomna🎃

19/08/2023

Nu har vi även ställt ut plattor med småägg i växthuset.
Vi tar 80kr/plattan(gäller endast nu på småäggen)
VÄLKOMNA😊

18/08/2023

I växthuset finns nu nyplockade
TOMATER
GURKOR
DAHLIOR
Välkomna till Gladgården!
(Skriver om det skulle ta slt annars är det bara att komma fre, lör, sön 18-20/8)självbetjäning.

11/08/2023

I morgon lördag 12/8 kommer vi att vara med och sälja på SÅGENDAGEN.
Vi kommer att ta med grönsaker samt saft,marmelad och småägg.
Hoppas att vi syns där😊