Discover the potential for wellbeing that lies in chronic tension, bad posture and physical imbalance
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About
I have been working in the bodymind field since 1977 and with Rolfing® Structural/Movement Integration since 1983. It was while still at University, training as a Psychologist, that I became interested in the body/mind connection. Exploring the intelligence of the bodymind, I felt naturally at home, and it became a passion and lifelong endeavour.
My Rolfing® work is influenced by other approaches I have studied that foster our self-healing, self-regulating nature, including Craniosacral Therapy, Somatic Experiencing with Peter Levine, the work of Hubert Godard, as well as meditation with some remarkable teachers.
About Rolfing® Structural and Movement Integration Rolfing® is a system of manipulation and movement education that releases chronic strain in the body by reorganising the human structure. Rather than being a collection of separate parts, our bodies are a seamless network of tissues. These connective tissues surround, support and pe*****te all the muscles, bones, nerves, and organs. Rolfing® works on this web-like complex of connective tissues to release, realign, and balance the whole body in the field of gravity. It facilitates the discovery of new options in terms of posture, movement and breath, enhancing our potential for balance, coordination, flexibility and strength. Benefits of Rolfing
